The Cauldron Community Project / Cumbernauld

19/03/2023

Want to come for a walk with some SMARTIES?
Come meet us as we check in on each other, talk about SMART and breath in the fresh air 💙

19/03/2023

If you're worried about someone you can always give them our number and let them know we're free, here 24/7 and non-judgemental.

19/03/2023

19/03/2023

It’s Nutrition and Hydration Week! 💦🍍🌽

A healthy, balanced diet is an important part of maintaining good health, and can help us feel our best.

Healthy changes happen best when we make small, realistic changes to how we eat and the level of physical activity we do.

For more practical tips to make small, healthy changes within your diet, visit http://ow.ly/hJjS50F7j0R

19/03/2023

I really value the role peer support has played in my life. Being able to share my experiences with others and hear theirs has been a central part of my recovery from experiences of psychosis and depression.

19/03/2023

This meditation is a simple meditation addressing only one example of what might contribute to not falling asleep.

19/03/2023

If today is tough for you, please know that you’re not alone. You can talk to us day or night.

116 123 📱

19/03/2023

Our HIU Project based in Essex working across the Mid and South of the county including Southend and Thurrock supports people that have multiple support needs and have a history of frequent A&E presentations or hospital admissions due to their alcohol

19/03/2023

We see you 💜

If you need support today, please call our National Helpline on: 0808 808 1677 📞

Or start a conversation with one of our grief experts via our Crusechat service on our website 🖥️

20/11/2022

❤️🧿

12/09/2022

12/09/2022

Turning the negative into something positive can go a long way to improving your mental well-being and reduces your chances of relapse.

;-) ;-) ;-)

12/09/2022

Like many Britons, alcohol has played a big part in my life. I’ve used it to socialise and also to self-medicate, but after lockdown I decided it was time to cut it out and start caring for myself, writes Harriet Williamson

12/09/2022

Mindful Monday Photo
Roses of Remembrance from last year's Recovery Walk

12/09/2022

Motivational Monday quotes