
22/09/2025
limited spaces available be sure to make the time for you
Tuesday the 30th of september i will again be volunteering at Agape offering a gentle journey of meditation, soothing crystal bowls and Koshi chimes
We often if not all the time dismiss our own needs we put self aside for another time that sadly never usually comes or its forced by illness!
Reconecting with breathe is vital for self healing and growth to awaken and embrace
Self-care self-love and self-worth for this in turn breathes space for new to grow as you allow what no longer serves you to leave with acceptance and peace
With breathing comes freedom
Opening new eyes of choices and possibilities whilst grounded embracing a zest to live a life, true to you with self loving kindness that effortlessly overflows onto others creating positive, healthy partnerships for you, your loved ones and work colleagues allowing is all to nourish from each others calm.
suitable for beginners
Please bring with you water a blanket a pillow for your head and especially for the base of your back, eye pillow if you wish and wear loose clothing π
Footwear will be asked to be removed but only if you are comfortable to do so its not necessary π
Any questions please ask away to book your place please contact Agape wellbeing. Thankyou
Please note not suitable for suffers of: Epilepsy, Parkinson's, have a neurological disease, if you have a deep brain stimulation device (DBS), pacemaker or for women in their first trimester of pregnancy. If you have any concerns please seek doctors advice prior to booking a sound bath session.