Root & Rise Yoga

Root & Rise Yoga Home/Airbnb & Outdoor Yoga in Glastonbury & Wider Somerset.

I am the author of the Yoga Asana Deck and Guidebook, published by Leaping Hare Press (Quarto Group). I was approached b...
29/05/2025

I am the author of the Yoga Asana Deck and Guidebook, published by Leaping Hare Press (Quarto Group).

I was approached by the publisher a few years ago to write the content for the deck. Each card is beautifully illustrated and contains directions for getting into the pose plus modifications and/or intermediate options.

The guidebook contains all the information you need to get started building a safe and joyful yoga practice, plus 25 specially designed sequences for issues such as bloating, relaxation, flexibility, back pain, chakras, strength, inner peace and so much more. The directions are comprehensive yet easy to follow.

I offer signed copies of these for the RRP of £16.99. Get in touch to order! They make a great gift for yourself or any of the other yogis in your life 🧘‍♀️💜🙏🏼

Hi, I’m Nat, I qualified as a seasonal yoga teacher in 2012 and added on specialisms in meditation, yin yoga and spiritu...
15/05/2025

Hi, I’m Nat, I qualified as a seasonal yoga teacher in 2012 and added on specialisms in meditation, yin yoga and spiritual life coaching.

I love to bring yoga to people’s homes and holiday accommodations, and especially sharing yoga’s magic in beautiful outdoor locations around Glastonbury and wider Somerset. Practicing yoga in nature is a profound and healing experience and I’d love to share it with as many people as possible 🌳🧘‍♀️🌳🧘‍♀️🌳🧘🌳🧘🏻‍♂️🌳

I am also available to teach yoga, meditation and breathwork sessions at retreats. I can also run spiritual talks, workshops or coaching sessions and I am a qualified crystal therapist and Reiki Master.

Please message me to chat further about my classes and teaching style. I’d love to practice in nature with you soon! 🙏🏼

Here’s my brand new flyer for my brand new yoga classes!Come practice beautiful seasonal hatha or relaxing yin yoga in i...
13/05/2025

Here’s my brand new flyer for my brand new yoga classes!

Come practice beautiful seasonal hatha or relaxing yin yoga in inspirational outdoor locations around Glastonbury!

Whether you fancy:

☀️Sun salutations at sunrise on top of the Tor
🍎 Orchard yoga in between the apple trees
🌳 Forest bathing (shinrin roku) yoga
🏡 Yoga at your home or Airbnb

I can help make your stay here very special! And for fellow residents, why not take your yoga practice to new heights and locations!

So whether you live in Somerset or are visiting our quirky little town why not book yourself and your group/friends something a bit different?

The price is £30 per class, including meditation & breathwork. It’s the same whether you’re one person or a small group so why not get some friends together and you could be practicing yoga in beautiful outdoor locations for as little as £5pp!

Discounts available for block bookings for locals too!

Comment here or DM me (Nat) to discuss or book and let’s root and rise in nature together! 🌳🌅

Welcome to Root & Rise Yoga 🌱Home/Airbnb & Outdoor Yoga in SomersetEnjoy 1:1/small group private yoga at your home, Airb...
13/05/2025

Welcome to Root & Rise Yoga 🌱

Home/Airbnb & Outdoor Yoga in Somerset

Enjoy 1:1/small group private yoga at your home, Airbb or in an outdoor setting in Glastonbury with experienced teacher Natalie Heath, RYT250.

I offer:
Seasonal Hatha yoga
Yin & Restorative yoga
Stretch & Flex mobility yoga
Glastonbury Tor sunrise yoga
Avalon Orchard nature yoga

Prices starting from £15

Comment here or DM me to enquire/book 🙏🏼

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Glastonbury

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