The Movement Revolution by Cheshire Pilates

The Movement Revolution by Cheshire Pilates Rediscover freedom of movement through play, exploration of mobility & flexibility, partner work, Pilates & more. Also available Sports Massage (level 5)

Now you can support two local businesses at the same time…. Cheshire Pilates and Northern Starr Dance and Fitness are pl...
27/09/2024

Now you can support two local businesses at the same time….

Cheshire Pilates and Northern Starr Dance and Fitness are pleased to bring to you a new Matwork Pilates Class, starting on Thurs 10th October at 9.15am.

Places are limited and should be pre-booked on:
www.cheshire-pilates.com

I’m looking at starting a class at Rixton with Glazebrook Community Hall on a Tuesday evening at 8pm. Could I canvas in...
10/08/2024

I’m looking at starting a class at Rixton with Glazebrook Community Hall on a Tuesday evening at 8pm.

Could I canvas interest for the following please?

- One hour Dance Fitness Class including Salsa & Cha Cha (solo, no partner needed), or

- One hour class split between 30 minutes dance fitness (as above) with the remaining 30 minutes as a Pilates Barre type class.

Both options would be £7 per one hour class.

Thank you 🙏🏼

Do you love to dance, and want to get fit whilst having fun?If so these are the classes for you, no experience or partne...
24/06/2024

Do you love to dance, and want to get fit whilst having fun?
If so these are the classes for you, no experience or partner needed. Come along and join the fun! Dance fitness for everyone!

FitSteps with Suzanne at The Studio, Alive & Well Gym, Birchwood Park. £7 per class.

Tuesday 6.30pm & Saturday 10.10am
https://cheshire-pilates.com/pricing

Also 'Move It, Groove It' dance fitness classes at The Studio, Alive & Well Gym, Birchwood Park. £6 per class.

Wednesday 7pm - a fast-paced intensive class
Thursday 7pm - a slower paced class aimed at learning the steps/dances.

For more information, please contact Suzanne 07917 445506 — at Alive And Well Gym.

For anyone looking for something fun to do, wanting to meet new people and get fit without the boredom of the gym, then ...
28/09/2023

For anyone looking for something fun to do, wanting to meet new people and get fit without the boredom of the gym, then you really should give Salsa a try.

I can honestly say that Salsa dancing has changed my life. That may sound like a gross exaggeration but it really isn’t!

I have met some amazing people who are now very good friends, and earlier this year I qualified as a Club Latin Dance teacher.

Since then I have taught other dance teachers at The Winter Gardens in Blackpool for the dance association, UKA Dance, and delivered corporate events, and hen parties too.

I just LOVE my job ❤️

If you’d like to try Salsa, just follow the link below. Mike Hawkins and I will teach you all the basics and you’ll be dancing in no time. And most importantly, we guarantee you’ll have fun and leave with a smile on your face 💃🕺😁

https://bookwhen.com/salsadancecheshire

30/09/2021

Strictly FitSteps, new classes starting Oct 2021

30/09/2021

Guess who's back??!!

I'm so excited, and I can't wait to see you in person again 🙂

Pilates your way!!
03/05/2021

Pilates your way!!

01/11/2020

Morning everyone, with another lockdown coming next week, please don’t forget that I am still running classes via Zoom which will allow you to connect and interact with other people; improving not just your physical health but your mental health too. If more people sign up for classes, it will allow me to expand and add classes to our existing timetable.
Along with private classes which can be arranged directly with me, group classes can be booked via the link below.
Let’s get through this together, stronger and more resilient, and with a great sense of community and support that I know you lovely people bring to our group. Love and hugs to you all, Suzanne x ps. Please feel free to spread the word and invite friends and family to join us too 😊

Cheshire Pilates & FitSteps with Suzanne are now offering online virtual classes to keep you moving through this crisis....
26/03/2020

Cheshire Pilates & FitSteps with Suzanne are now offering online virtual classes to keep you moving through this crisis. Classes including : Wake Me Up Before You Go Go - Pilates Flow, Hips Don't Lie - mobility & stability class, The Thigh's the Limit - legs & bums class, Ab-solutely Fabulous - abdominal challenge ... and many more.

Kicking things off this Saturday Night with a FitSteps Launch Party class.............and you're invited!!

To check out my class timetable, or to book classes, please follow the link below:

https://bookwhen.com/themovementrevolution

Address

Charnock Road
Glazebury
WA3 5SH

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