Revive Nutrition Academy

Revive Nutrition Academy ๐˜‘๐˜‘ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ | ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™ž๐™จ๐™ฉ | ๐™๐™ค๐™ค๐™™ ๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ ๐˜พ๐™ค๐™–๐™˜๐™
สœแด‡แด€สŸแด›สœส ส™แดแด…ส ๐Ÿ’ช๐Ÿป สœแด€แด˜แด˜ส แดษชษดแด… ๐Ÿง 
๐˜ž๐˜ฐ๐˜ณ๐˜ฌ 1:1 ๐˜ž๐˜ช๐˜ต๐˜ฉ ๐˜”๐˜ฆ ๐˜›๐˜ฐ:
๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜‰๐˜ฐ๐˜ฅ๐˜บ ๐Ÿซ€
๐˜š๐˜ฎ๐˜ข๐˜ด๐˜ฉ ๐˜‰๐˜ฐ๐˜ฅ๐˜บ ๐˜๐˜ฎ๐˜ข๐˜จ๐˜ฆ ๐˜๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด ๐Ÿ’ญ

Training to meet your goals is hard work and you want to see the results that your work ethic deserves. Match your work rate in the gym by looking after your nutrition and recovery and watch your results sky rocket!

Tired of trying to create clever social media posts - So I just asked ChatGPT to sum me up
23/07/2025

Tired of trying to create clever social media posts - So I just asked ChatGPT to sum me up

Which Type Do You Resonate Most With?
21/07/2025

Which Type Do You Resonate Most With?

Revive is hosting an online workshop on Sunday 3rdAugust 2025 on all things GLP-1My aim is to help those people using th...
18/07/2025

Revive is hosting an online workshop on Sunday 3rd

August 2025 on all things GLP-1

My aim is to help those people using the medication in silence die to shame created by the fitness industry

If youโ€™re using or thinking of using GLP-1s this is the space for you

If you are a coach who wants to upskill on this topic too - youโ€™re more than welcome!

DM ME THE WORD GLP1 FOR THE LINK

๐Ÿฅฒ๐Ÿ‘
18/07/2025

๐Ÿฅฒ๐Ÿ‘

17/07/2025

Two great sessions into pre-season and the lads are already looking fit and sharp ๐Ÿ˜Ž๐Ÿ’ช

We have one more session this week on Saturday 19th at 11am!

As always message the page if you would like to get involved for the season ahead ๐Ÿ”ตโšซ๏ธ

โšช๏ธ๐Ÿ”ต

Which one are you?
15/07/2025

Which one are you?

Temperatures in Ireland are currently taking the absolute p**sIf youโ€™re anything like me - youโ€™re feeling a little more ...
13/07/2025

Temperatures in Ireland are currently taking the absolute p**s

If youโ€™re anything like me - youโ€™re feeling a little more cranky than usual, a little more bloated, a little more dehydrated

โ˜๐Ÿป

Drinking your water is the main thing ๐Ÿšฐ(obviously)

But you can get plenty of hydration from foods as well

(A little bonus is that higher water content normally means lower calorie content - so if youโ€™re currently on a fat loss push, you can be a hydrated girlie ๐Ÿ’… and manage kcals all at once)

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Newtownabbey

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Our Story

Training and working toward your goals can be difficult... But with less than ideal nutrition and recovery techniques, you could be making even more difficult for yourself!

Revive Nutrition And Recovery was born 10 years after founder, John-Joe, started his own journey.

Almost 11 stone later, having become a certified nutritionist and qualified sports massage therapist, Revive is a platform based not only in evidence focused nutritional advice, but, it is a platform driven by hands on experience of what works and what doesn't work for; fat loss, muscle and fuelling performance.