Inner Peace

03/12/2024

Glenrothes are needing new members in 2025
Come and join us?
Email hello@singinthecity.com

03/01/2024

My dear friend Alison Peacock shared this and I had to do the same it's just so true for me ❤️ it might resonate with some

“When I say ‘happy new year’,
I’m not for a moment,
expecting this to occur,
for that is not possible,
a year must be all things.

Happiness must come and go,
like the tides and the winds,
just as sadness,
and all the emotions in between.

When I say ‘happy new year’,
I’m really wishing you,
a baseline of peace,
of gratitude.

Because if you can sit with these things,
for the most part,
happiness will thrive,
when it does arrive,
and sadness will know its place in the mix.

If you can nourish these things,
daily,
you will also grow hope,
for it flourishes in such soil.

And hope is the key,
to this enigmatic state
of ‘happiness’ we seek.

When I say ‘happy new year’,
I’m really wishing you more happy days,
than sad days,
more joy than misery,
more laughter than tears…
and the wisdom to accept,
that they all belong.

Happy new year, my friends.
Happy new year.”

Donna Ashworth

I couldn’t agree more. Life is not meant to be only happy. Nor are years. Life and you, is meant to be whole. And that means a mix of all things. As William Blake so beautifully put it:

“It is right it should be so;
Man was made for joy and woe;
And when this we rightly know,
Thro' the world we safely go.

Joy and woe are woven fine,
A clothing for the soul divine.
Under every grief and pine
Runs a joy with silken twine.”

So here’s wishing you hope, strength, grace & resilience through the inevitable challenges and difficulties this new year will bring. And awareness, gratitude & lightness of spirit in the brighter days & pockets of ease. Knowing that both have their place and time.
Though the Omaze house prize draw would also have its place 😁
Sending love,
Ali

25/06/2023

Will you build an underwater wonderland with me?

12/11/2021

We forget about caring for ourselves and its very easy to spend money on others etc don't forget about self care. I am available for appointments during the day and some nights. If you want an amazing therapy that helps with pain relief and mental health please message.

09/08/2021

Feeling very lost just now I just seemed to have lost my mojo and feel very sad and lonely, sometimes we can't always be sunshine and light and it's OK to talk about it and not to put on a face. I think there's a lot of us feeling like this just now. If you are hope you reach out to someone ❤️

02/07/2021

Reiki is one of the energy healing modalities. If you haven't experienced it why not message me for a session ❤️

Do you know that YOU have the ability to heal your own body! You have the force within you!

The art of energy healing is available to us all through breath work and stillness, and can also be harnessed and directed through direct modalities, meditation, hands on healing and intention.

An energy healing can clear unwanted and past trauma from your energy and allow healing at a deep, karmic level to take place, even if you are not feeling ill.

We have 4 planes (or layers of defense) within our bodies; the Spiritual, Emotional, Mental & finally, the Physical. When we have a physical ailment, we need to be aware that by the time something manifests in our bodies within the physical plane/layer, it has already transcended through the mental, emotional and spiritual.

When we experience loss, grief, trauma or upset within our lives, our energy is affected, or more importantly, the energy centres of our bodies (the Chakras) can become blocked, over or under active. If we do not address the trauma within these areas, spiritually, then it will begin to manifest throughout some or all of these planes.

Energy healing is the process of moving this stagnate energy and unblocking energy centres, to allow your body to function holistically and in perfect balance between these planes.

- Belinda Hayes (The Spiritual Teacher)
xx

31/05/2021

I expect nothing & appreciate everything."

26/05/2021

26/05/2021

https://m.facebook.com/story.php?story_fbid=2016414845164603&id=161234384016001

26/05/2021

A supermoon feel the pull to work some magic

https://m.facebook.com/story.php?story_fbid=4390266904337792&id=899788400052344

Super Full Moon Eclipse in Sagittarius ✨🏹⠀
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Eclipse season is officially among us, and it starts with the full moon in Sagittarius on May 26th, 2021. ⠀
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This lunar event is also known as the Super Blood Moon Eclipse, as it appears larger in the night sky and glows red. In astrology, eclipses mark change and fated encounters. ⠀
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Within the sign of Sagittarius, we are facing the inevitable truth that in order to expand your reality, you must be willing to expand your mind.⠀
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Generally, full moons are invitations to release what is no longer serving us, and to celebrate our path thus far. With the south node making a conjunction to the full moon, it is especially important to purge and let go, as we are meant to shift towards higher purpose. ⠀
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This is the karma that is activated during the eclipse. Take note of old patterning that feels familiar, but holds you back from living large. With Saturn in retrograde, bring your awareness to limiting beliefs surrounding future visions and goals, and let them go. This is a time to dream big and get creative with future visions, while giving thanks for your journey thus far.⠀
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Happy super full moon eclipse in Sagittarius! 🏹 ⠀
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Read the full moon musing (and how to honor this time) by at magickandalchemy.com. ✨🌙⠀
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