Rak Loka Yoga

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Rak Loka Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rak Loka Yoga, Yoga studio, Glenrothes.

✨Yoga instructor • breath-work facilitator
✨Flowing through life and learning every day in this wonderful earth school
✨Helping you find inner peace and balance

10/03/2026

A wee appreciation post 🙏🥰

I’ve just realised that’s a year since I left my job and started teaching more. It has flew in as it doesn’t feel like work ✨
I’d like to thank everyone who has came along to classes, corporate events and the beach retreats! I feel we are building a lovely community. I love how everyone catches up before and after classes 🫶

All classes are on this week

02/03/2026

All classes on this week 🧘‍♀️

Feedback from last months classes was everyone was feeling stronger in their chaturanga dandasana so we will continue working on shoulder strength and mobility this month, Tuesday and Friday mornings 🫶

If you’re looking for a more slow paced practice come along on a Tuesday night or Saturday morning.

All classes are on the Gymcatch app or send me a message ☺️

24/02/2026

Classes this week 🧘‍♀️
🍃Tuesday 10:15am at Falkland Estate Yurt
🍃Tuesday 19:45pm at Sortaksin Gym
🍃Friday 9:30am at Sortaksin Gym
🍃No class on Saturday

Book via Gymcatch or send me a message ❤️

16/02/2026

I’ve had an email to say the road will be closed going into the estate tomorrow. If you drive past Falkland, Pillars of Hercules is the next left and follow the directions in the picture.

Classes this week
🍃Tuesday 10:15am at Falkland Estate Yurt
🍃Tuesday 19:45pm at Sortaksin Gym
🍃Friday 9:30am at Sortaksin Gym
🍃No class on Saturday

Book via Gymcatch or send me a message ❤️

02/02/2026

All classes are on this week with a new flow Tuesday and Friday mornings🧘‍♀️

Everyone has asked for shoulder strengthening and mobility to help in chaturanga dandasana so that’s exactly what I’ll be delivering this month 😊

💪 more mobility
💪 stronger shoulders
💪 better control

Book via Gymcatch or send me a message 🫶

19/01/2026

Classes this week 🧘‍♀️

🍃Tuesday 10:15am at Falkland Estate yurt
🍃Tuesday 19:45pm at Sortaksin Gym
🍃Friday 9:30am at Sortaksin Gym
🍃Saturday 10:15am at Falkland Estate yurt

12/01/2026

All classes on this week 🧘‍♀️
Book via Gymcatch or send me a message ☺️

10/01/2026

Still spaces for class this morning 🫶

https://gymcatch.com/app/provider/8595

05/01/2026

🧘‍♀️ ✨ All classes are on this month unless we get snowed in 😊

🫶Flow Tuesdays 10:15am at Falkland Estate Yurt
🫶Yin Tuesdays 19:45pm at Sortaksin Gym
🫶Flow Fridays 9:30am at Sortaksin Gym
🫶Yin/extended breath work Saturdays 10:15am at Falkland Estate Yurt

Feeling like you can use a stretch?

My classes are a welcoming space to move, breath and reconnect. Whether you’re brand new or experienced on your mat. I offer movement to build strength or slow deep stretches to help unwind.

No pressure or expectations. Roll out your mat and join us. Move at your own pace 🫶☺️

20/12/2025

That’s a wrap for 2025!! 🧘‍♀️

I’d like to thank everyone who’s joined me on this journey. I’ve met the most amazing and beautiful souls! 🥰 I’ve learnt so much along the way and still learning everyday.

I’m not great with technology or keeping up with posting on social media but working on it 😂

Time to hibernate, reflect and spend time making memories with loved ones. Lots of plans for 2026!

Hope everyone has a magical time 🙏❤️

01/12/2025

As we come into the winter it’s time to relax, reflect and slow down. It’s a yin time of year. Reflecting stillness just like the earth as she takes a deep breath and settles into rest, but for some of us this month can be stressful and chaotic.

Gift yourself the space to come back to stillness, to your inner world. This month we will be slowing down with grounding asanas and slow rhythmic breathing ✨

Classes are limited at Falkland due to Santa visiting the yurt.
🍁Tuesday 2nd at 10:15am
🍁Saturday 6th at 10:15am
🍁Tuesday 9th at 10:15am
🍁Tuesday 16th at 10:15am

All classes will be on at Sortaksin Gym, finishing the 19th December. I’ll be taking 2 weeks family time 🥰
🍁Tuesdays 19:45pm
🍁Fridays 9:30am

24/11/2025

Loving all the leaves around the yurt just now 🥰

Classes this week 🧘‍♀️
🍁Tuesday 10:15am at Falkland Estate Yurt
🍁Tuesday 19:45pm at Sortaksin Gym
🍁Friday 9:30am at Sortaksin Gym

You can book through Gymcatch or send me a wee message ☺️

Address

Glenrothes

Website

https://gymcatch.com/app/provider/8595

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