12/12/2025
Wanting to gift and experience this year?
How about a deeply transformative Sound Therapy session?
One to One, Couple (2 person) and blocks of 3 session of soul nourishing sound therapy are now available at my treatment room in central Glossop.
Come and take some a moment to rest, a moment to feel and a moment to heal. ✨🧘♀️✨
The Benefits of Sound Healing…
Deep Relaxation & Stress Reduction: Theta brainwave states induced by sound therapy promote calmness, ease anxiety, and help release stress hormones, reducing burnout.
Enhanced Creativity & Intuition: Accessing theta brain waves unlocks the subconscious, fostering new ideas, insights, and improved problem-solving.
Improved Sleep: Theta brainwave activity is crucial for transitioning to sleep, and sound therapy can help those with insomnia improve their sleep patterns.
Emotional Healing: Facilitates emotional release and balance by stimulating endorphins and reducing stress, creating a safe space for inner exploration.
Deeper Meditation: Makes it easier to enter and maintain meditative states, even for beginners, leading to greater mindfulness.
Cognitive Benefits: Can improve focus, attention, memory retention, and overall mental performance.
Manages pain: Sound therapy can help with various types of pain, including chronic pain, arthritis, menstrual pain, and post-operative pain.