YOGA with Annet

11/03/2026

Yoga teaches us one thing over and over ~
It’s about the journey, not the destination.

Each breath is an invitation to be present.�To get curious.�To move beyond comfort.

Progress isn’t about perfect poses.�It’s about showing up and meeting your body where it is.
Breath by breath.�Moment by moment.

Progress takes many forms ~ far beyond the shapes we move our bodies into.
�Trust grows.

Let go of the outcome … feel the freedom from clinging and …�
Stay consistent.

Presence is the practice.

🌺

08/03/2026

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Don’t wait for your life to magically come together…it’s your work to do. Every day, every moment, you are making your life from scratch. Today, take one step, however small, toward creating a life you can be proud of ~ Maggie Smith

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Today, take one step …
Just do it …

Come join me at one of my YOGA classes this week! Tibberton, Quedgeley Gloucester, Brookthorpe, Bishops Cleeve & Cheltenham.

Or join my weekly video practices - to practice anytime ~ Please DM @ for further details.

16/02/2026

Journey Through the Chakras 🪷
with Annet & Laura

Join us for an extended yoga practice to illuminate the 7-chakra system.

Explore and connect to your chakras, from root to crown.

You’ll gain a grounded understanding of the 7-chakra system and explore how it can become a powerful framework for clarity, balance, and personal transformation.

Come ready to tune into these subtle energy centres.

Sunday 1 March 2026
1.30-4pm


We would love to see you! 🌈

Please see link in bio. to book


💚

13/02/2026

13/02/2026

Foundations of Yoga: Beginners' Basics

A 6-week introductory course to learn & to understand some of the basics of Yoga.
Get the time and space to become familiar with yoga poses/asana and do yoga with your body as it is...
Learn how to practice yoga and build strength and flexibility in your body through foundational yoga postures.

Fridays 9.30-10.30am ~
starts 20 February 2026

Quedgeley Village Hall, Gloucester GL2 4PE

DM YOGA with Annet

12/02/2026

It begins with YES!
A soul-felt, heart desire YES!
Yes to your life.
Yes to this practice of Yoga.

Yes to beginning exactly where you are.

Come join my new 6-week Foundations of Yoga series ~ a space to slow down, learn Yoga & build a steady practice.
We explore with the tools of our Yoga practice ~ asana, mantra, mudra, and breath ~ strengthening and deepening our awareness and connection to our bodies and our lives.

Whether it’s your first time or you’re returning to the basics of Yoga, this series is designed to help you get going and deepen your practice.

Say YES!

Come as you are!

Starts Friday 20 February 2026
9.30-10.30am
Quedgeley Village Hall

Love,
Annet 🌺

05/02/2026

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid.
You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression.
You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently ~ Pema Chödrön

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Join me for a weekly Rasa Yoga class Wednesdays 11.30am -12.30pm

Rasa Yoga weaves together asana, functional anatomy, mantra, mudra, pranayama, meditation & non-dual ta***ic philosophy.

Connecting heart, breath and alignment, this creative practice guides you to awaken the mind, body & soul.

Come as you are.

sparkyourradicaljoy