Nordic Walking

02/02/2026

✨ Back, hip or shoulder pain?
Let’s move towards better mobility – safely and naturally! 🌿

Nordic Walking is a gentle but very effective form of activity that supports your body and helps you feel stronger, looser and more confident in everyday movement.

✔️ Support your back
✔️ Reduce pressure on knees and hips
✔️ Increase joint mobility
✔️ Improve posture
✔️ Enhance cardiovascular fitness
✔️ Relieve joint & muscle tension
✔️ Engage up to 90% of whole-body muscles

Perfect for your New Year resolutions – and for anyone who wants to look after their health in a friendly, supportive atmosphere 💚

📍 Nordic Walking in Gloucester
🌐 www.nordicwalkinguk.uk
📞 07426 912 522
👍 Join us on Facebook: Nordic Walking Gloucester

Come and try – your body will thank you! 🚶‍♀️🚶‍♂️💚

04/01/2026

Another short clip from our Night Nordic Walking 🌙✨ It was a really good time – a lovely evening atmosphere, full of enthusiasm and positive energy to start the New Year in a healthy way 💪🎉

If you’d like to learn more, join our group or book individual sessions.

We’ll teach you proper technique,
how to use the poles correctly,
engage up to 90% of your body’s muscles, reduce joint strain,
lose weight ⚖️
and enjoy many, many other health benefits ❤️🌿

Follow our fanpage for more updates 👀📲”

😊

02/01/2026

Our first night Nordic Walking session is done 🌙✨
Amazing atmosphere, illuminated poles, lots of laughter and great energy – finished with that satisfying, healthy tiredness 💪

Want to enjoy the benefits of Nordic Walking?
👉 Get in touch with us and join our sessions.

31/12/2025

23/12/2025

24/11/2025

Nordic Walking
Join us today for another Nordic Walking Gloucester session at 19:30

Health, great fun, and strong motivation 🚶‍♂️✨

Don’t wait — get in touch and join our active group!

💚💚💚💚💚💚

A new Nordic Walking course starts on 20th December at 9:00 and 17:00 – limited spaces available!
Sign up now!

During the course you will receive:
• Training in correct walking technique
• Proper pole adjustment
• Practical tips
• And much, much more!

Benefits of Nordic Walking:
• Engages up to 90% of the body’s muscles
• Reduces pressure on the joints
• Improves fitness and posture
• Boosts health, energy and overall wellbeing



💚🍂💚🍂💚🍂

Zapraszamy dziś na kolejne zajęcia Nordic Walking Gloucester – 19:30!

Zdrowie, dobra zabawa i solidna motywacja 🚶‍♂️✨

Nie czekaj — skontaktuj się z nami i dołącz do naszej aktywnej grupy!

💚💚💚💚💚💚💚

W grudniu rusza nowy kurs Nordic Walking – 20 grudnia o godzinie 9:00 i 17:00.

Liczba miejsc jest ograniczona! Zapisz się już teraz!

Podczas kursu otrzymasz:
• Naukę prawidłowej techniki marszu,
• Odpowiednie dopasowanie kijków,
• Praktyczne wskazówki,
• I wiele, wiele więcej!

Korzyści z Nordic Walking:
• Zaangażowanie nawet 90% mięśni całego ciała,
• Odciążenie stawów,
• Poprawa kondycji i postawy,
• Zdrowie, energia i świetne samopoczucie.