Totterdown Farm Holistic Therapy

Totterdown Farm Holistic Therapy Escape the stress & difficulties of life, in a beautiful relaxed setting.

My cabin in the garden, overlooking a beautiful lake, is the perfect location for relaxation, contemplation, tranquillity and sanctuary from busy stressful lives.

✨️The path unfolds when you stop forcing and start listening.Your soul is always leading..... gently, patiently, faithfu...
13/12/2025

✨️The path unfolds when you stop forcing and start listening.

Your soul is always leading.....
gently, patiently, faithfully. 🌿

✨ Close your eyes & begin within… because the wisdom you’re searching for isn’t outside you — it’s already in your field...
12/12/2025

✨ Close your eyes & begin within… because the wisdom you’re searching for isn’t outside you — it’s already in your field, waiting to be heard.

Star Magic Healing clears the static, reconnects you to your inner signal, and helps you access the guidance that’s been there all along.

Your soul already knows the way.
Your energy just needs the space to remember.
✨

Struggling to find a meaningful Christmas gift?Give them something they really need this year…✨ Time to relax✨ Space to ...
03/12/2025

Struggling to find a meaningful Christmas gift?
Give them something they really need this year…
✨ Time to relax
✨ Space to breathe
✨ A treatment that soothes the mind, body & nervous system

Gift vouchers now available...... a beautiful way to show someone you care. 💝

✨ Nourish Your Beard the Natural Way ✨My organic beard oils are blended with nourishing Black Seed, Castor & Essential O...
03/12/2025

✨ Nourish Your Beard the Natural Way ✨

My organic beard oils are blended with nourishing Black Seed, Castor & Essential Oils to condition, soften, and support healthy beard growth — naturally.

CHOOSE YOUR AROMA:
🌿 Original – smooth & classic
🍋 Lemongrass – fresh & citrusy
🌱 Minty Fresh – cool & invigorating
🥥 Coconut – tropical & warm
🌲 Cedar Wood – warm & woody
🔥 Nag Champa – earthy & exotic

Organic • Cruelty-free • Gentle on skin, powerful on beards.
DM to order your favourite scent!

Bigger bottle, bigger benefits ✨Get a 60ml Organic Beard Oil for £15 and receive a FREE relaxing bedtime oil — perfect f...
03/12/2025

Bigger bottle, bigger benefits ✨
Get a 60ml Organic Beard Oil for £15 and receive a FREE relaxing bedtime oil — perfect for softening, conditioning and promoting healthy growth.

🌿 100% natural ingredients
🌱 Handmade in small batches
💧 Rich in Black Seed, Castor & Essential Oils

Message to order yours while they're in stock!

Upgrade your beard care routine the natural way 🌿✨My 30ml Organic Beard Oil & Comb Set is just £15, and comes with a FRE...
03/12/2025

Upgrade your beard care routine the natural way 🌿✨
My 30ml Organic Beard Oil & Comb Set is just £15, and comes with a FREE relaxing bedtime oil to nourish your beard overnight.

Handmade • Organic • Cruelty-free • Gentle on skin

💬 DM to order
📦 Limited stock
🧔 Choose your favourite aroma!

✨ Some healing sessions are loud & full of imagery & some are beautifully quiet ✨Today’s Nurture Session with a lovely c...
03/12/2025

✨ Some healing sessions are loud & full of imagery & some are beautifully quiet ✨

Today’s Nurture Session with a lovely client was the quiet kind. The kind where the body softens, the mind settles, and the energy clears without needing to show anything extra.

I worked with the Star Magic frequencies, Ophiuchus for nervous system support, the Egyptian clearing pyramids and the Star–Love–Earth field.
No visions came through for me this time, and that’s actually perfect.

Some sessions are all about balancing, clearing and stabilising the field.
They don’t need messages… they just need presence, intention and the right frequencies.

My client left deeply relaxed, open, grounded and intrigued to learn more, which always tells me the energy did exactly what it needed to do.

Every session is different.
Every person receives what they most need in that moment.
And I absolutely love holding space for it all 💛✨


You haven’t failed before..... you were simply not operating at the right frequency yet.It was never a lack of disciplin...
30/11/2025

You haven’t failed before..... you were simply not operating at the right frequency yet.

It was never a lack of discipline.
Or motivation.
Or ability.

What you really had was:

• trauma patterns running the show
• a nervous system wired for survival, not expansion
• self-sabotage loops disguised as “procrastination”
• adrenal fatigue pretending to be a lack of willpower
• an inconsistent energy field that couldn’t hold momentum
• emotional heaviness you were never taught to release
• old identities protecting you from a future you deeply wanted

You were never broken, you were overloaded.

And once your frequency changes, your life changes with it.

✨ That’s exactly why my Nurture Sessions exist.
They create the conditions your body needs to shift:
– soothing the nervous system
– clearing emotional heaviness
– realigning your energy field
– helping you return to clarity, calm and coherence

They’re the perfect reset when you know you're meant for more,but your system is still carrying yesterday’s weight.

Message me “NURTURE” to claim your session before the diary fills.

✨ Our Last Cotswold Open of 2025! ✨This is our final face-to-face event of the year, and it’s set to be a brilliant one!...
28/11/2025

✨ Our Last Cotswold Open of 2025! ✨

This is our final face-to-face event of the year, and it’s set to be a brilliant one!
If you’ve ever been curious about the business opportunity, want to learn more about the products, or just fancy an evening surrounded by inspiring people and great energy… this is the night to come along! 💚

📍 Blunsdon House Hotel, SN26 7AS
📅 11th December
⏰ 7:00pm – 8:30pm

We’ll have:
🌟 Inspiring stories
🌟 Product samples
🌟 Business insights
🌟 Q&A time
🌟 A friendly, welcoming atmosphere

And afterwards, we’re heading over to the sports bar for social drinks! 🍹

It would be amazing to see as many of you as possible — whether you come for the learning, the social, or just the good vibes, you’re so welcome 💚

Hope you can join us! 🎄🥰

✨ Hopi Ear Candling — What It Helps With & WhyHopi Ear Candling is a gentle, ancient therapy designed to support the ear...
25/11/2025

✨ Hopi Ear Candling — What It Helps With & Why

Hopi Ear Candling is a gentle, ancient therapy designed to support the ears, sinuses, mind, and nervous system.

During the treatment, a hollow herbal-infused candle is placed just inside the ear canal.
As it burns, it creates a warm, soothing micro-suction that helps soften and draw out blockages while calming the entire head area.

💛 Benefits clients commonly experience:

• Relief from blocked ears
Softens compacted wax and helps move debris, leaving the ears feeling open and clear.

• Reduced sinus pressure
Great for congestion, hay fever, colds, and chronic sinus issues.

• Easing of headaches + migraines
Releases tension around the temples, jaw, and head.

• Improved hearing clarity
Especially when blockages or wax build-up have been affecting sound.

• Relief from tinnitus symptoms
Helps some people reduce ringing or pressure sensations.

• Deep relaxation
Perfect for anxiety, stress, and busy minds — many drift into a calm meditative state.

• Better sleep
Clients often sleep more deeply after releasing head pressure.

• Energetic balance
Traditionally used to rebalance the upper chakras, helping with mental clarity, grounding, and emotional calm.

⏳ Treatment time: 45 minutes

💷 Investment: £50

Your body hears everything your mind whispers.Fear tightens it.Kindness heals it.And no, this isn’t “woo-woo.”It’s neuro...
25/11/2025

Your body hears everything your mind whispers.
Fear tightens it.
Kindness heals it.

And no, this isn’t “woo-woo.”
It’s neuroscience.

The tone of your self-talk literally affects inflammation, cortisol, digestion, immunity, and how your nervous system repairs itself.

A recent study from Harvard Medical School explored something unusual:

Volunteers were instructed to speak directly to their bodies.
Soft phrases like:
“You’re safe.”
“You’re healing.”
“You did well today.”

After two weeks?
Scans showed a significant reduction in inflammation markers.

Not magic.... feedback loops.

When your words reduce fear:
• cortisol drops
• blood flow improves
• muscles release
• the immune system finally gets to repair

Your body listens to tone before it listens to logic.

One participant with chronic pain said:
“For the first time, I told my body thank you instead of sorry.”
Within days, her muscle tension was cut in half.

Why?
She stopped fighting her body…
and her body stopped fighting back.

Researchers call it affective signalling:
Your nervous system responds to your inner voice as if someone else is speaking to you.

That means every criticism, even silent, lands chemically.
And every moment of self-kindness becomes medicine.

The lead researcher ended with one sentence that stayed with everyone:

“Your body hears everything your mind says.”

So…
What was the last thing you told your body — complaint or comfort?

If you’re ready to shift your nervous system, support your healing, and learn how to speak to your body in a way that rewires your health…

Comment NURTURE to book.

Address

Fairford
Gloucestershire

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 1pm

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