North Cotswold Breastfeeding Support

North Cotswold Breastfeeding Support Protecting your breastfeeding journey, we walk alongside your family to help you reach your feeding goals.

First class breastfeeding support to suit your needs: 🔶 Video Support 🔶 Text Support 🔶 Home VisitsWe can help you ...
19/07/2025

First class breastfeeding support to suit your needs:
🔶 Video Support
🔶 Text Support
🔶 Home Visits
We can help you reach your feeding goals, no matter what your journey looks like.

🌟 Every breastfeeding journey is unique, and so is your fitness plan! 🌟 Let's explore how to balance physical activity ...
18/07/2025

🌟 Every breastfeeding journey is unique, and so is your fitness plan! 🌟 Let's explore how to balance physical activity while feeding your little one. Together, we can create a supportive path to wellness that respects your individual needs. 💪💕 Curious to learn how? Dive in and discover your tailored plan today
https://ncotsbreastfeeding.co.uk/personalized-feeding-plan/

Did you know that getting active can actually help improve your sleep? 🌙💪 As new parents managing the challenges of brea...
16/07/2025

Did you know that getting active can actually help improve your sleep? 🌙💪 As new parents managing the challenges of breastfeeding, quality sleep is essential.

Research shows that all babies sleep a similar amount of time in a 24hr period. And while breastfed babies have shorter sleeps (but more of them), breastfeeding mothers report a more quality sleep due to breastfeeding producing sleep inducing hormones. Regular physical activity can also help regulate sleep patterns, making those late-night feedings feel a bit more manageable.

Plus, it has been found that being outside helps baby's sleep too

What’s your go-to activity? Let’s support each other in finding that balance! 💖

Yesterday Belinda Bencic played in the Wimbledon semi-final 15mths after the birth of her baby. I was interested to read...
11/07/2025

Yesterday Belinda Bencic played in the Wimbledon semi-final 15mths after the birth of her baby. I was interested to read in the article linked how she started back training after the birth of her baby, and also what the WTA are doing to help and support women athletes.
We celebrate every woman's parenting journey, and while 1 Mother's exercise regime is getting out for a walk every day, and another's is training to rejoin the the WTA tour, we recognise each woman is doing what they can do to get the benefits of physical activity.
At North Cotswold Breastfeeding Support, we take a person-centred approach and offer to support a mother with feeding according to their own circumstances and goals. Visit or website to see how we can support you
https://www.nytimes.com/athletic/6043694/2025/01/13/belinda-bencic-tennis-mothers-maternity-wta-tour/

It's holiday season and as we are preparing to go away on a family holiday, I'm reminded of our holidays when my kids we...
10/07/2025

It's holiday season and as we are preparing to go away on a family holiday, I'm reminded of our holidays when my kids were babies, they are now 15 and 20 so preparations look very different now.
One of our favourite places to go was The Isles Of Scilly, and despite all of the paraphernalia you need when taking a baby on holiday, I often travelled to the islands from Worcestershire on my own to meet my parents there. I learnt to only take the bare essentials, and found that travelling by train was an easier option so I could focus on them while we were travelling. There was always a kind member of public, train conductor, taxi driver, or boat operator around to help me if I needed it, and the journey there is an adventure in itself.
Once we got there, the calmness of the islands would wash over us, and we had a wonderful time. We're not going to the Isles of Scilly this year, but it is still a favourite place for us all.
What are your tips for travelling with a baby?

🟩 Complete Your Free Feeding Plan Today 🟩 * Tailored Guidance * Every feeding journey is different, there is not a ...
09/07/2025

🟩 Complete Your Free Feeding Plan Today 🟩

* Tailored Guidance
* Every feeding journey is different, there is not a one size fits all support solution.
* Receive structured support crafted to match your individual feeding goals.
* Experienced Insights with Your Own Private Ante-Natal Session
* Learn from breastfeeding professionals with guidance tailored just for you.

💜 Flexible Plans
💜 Adapt your feeding plan as your needs and lifestyle evolve.
💜 Free follow-up text support

https://ncotsbreastfeeding.co.uk/personalized-feeding-plan/

Successful breastfeeding is built on five essential pillars: physical health, nutrition, mental well-being, support, and...
07/07/2025

Successful breastfeeding is built on five essential pillars: physical health, nutrition, mental well-being, support, and the right positioning and latch. Each pillar plays a vital role in creating a positive feeding experience for both you and your baby. Embrace them for a nourishing journey that strengthens your bond. What do you find most important in your breastfeeding journey?
https://ncotsbreastfeeding.co.uk/contact/

Yesterday marked a year since Amy's Nanna passed away at the age of 95. This seemed poignant to share as she was a great...
04/07/2025

Yesterday marked a year since Amy's Nanna passed away at the age of 95. This seemed poignant to share as she was a great support for Amy through the early days of parenting with her 3 children. Amy loved visiting her Nanna with all of her children and Amy felt comfortable feeding when at her Nannas. Amy's Nanna was a key person within her village of support and is very much missed. It is hard losing loved ones even when they have lived a long and fulfilled life.
Share in the comments who is in your village of support or anyone who is no longer here and your experience of dealing with grief.

Look at these fantastic meal options from the Cheltenham doula's for July, they can be made gluten free and tailored to ...
03/07/2025

Look at these fantastic meal options from the Cheltenham doula's for July, they can be made gluten free and tailored to any dietary requirement. It's so important to think about nutrition for yourself so you feel good and ready to look after your little one. Please contact the Cheltenham doula's if you feel this would help you or please share with anyone in need. Thinking about meal preparation can also be part of your personalised feedong plan which can be completed on our website. Nutrition has little bearing on the milk you make but more about how you feel and your energy levels enabling you to take on the challenge of being a new parent.
Please share your experience and what helped you in those first few months ?

Look at these fantastic meal options from the Cheltenham doula's for July, they can be made gluten free and tailored to ...
03/07/2025

Look at these fantastic meal options from the Cheltenham doula's for July, they can be made gluten free and tailored to any dietary requirement. It's so important to think about nutrition for yourself so you feel good and ready to look after your little one. Please contact the Cheltenham doula's if you feel this would help you or please share with anyone in need. Thinking about meal preparation can also be part of your personalised feedong plan which can be completed on our website. Nutrition has little bearing on the milk you make but more about how you feel and your energy levels enabling you to take on the challenge of being a new parent.
Please share your experience and what helped you in those first few months ?

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Cheltenham
Gloucestershire

Telephone

+447973548119

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