Mend and Move Massage

08/01/2026

BEHIND THE SCENES WITH ME⬅️

Spending some time focusing on recovery with one of our athletes.

Sports massage is used to ease tension, improve movement and help the body cope with the demands of everyday life and training 🏋🏼💆🏼‍♀️

If you are interested in working with us and experiencing top-level care, get in touch 📩

For Bookings & Enquiries ⬇️
🌐 www.west-health.co.uk
📧 info@west-health.co.uk
📩 DM us!

🎥
🏋🏻‍♂️

08/12/2025

XMAS SALE.

We're feeling generous and we're offering £5 off all treatments with our gift cards for the Christmas season.

Set yourself or a loved one up for the new year with a high quality tailored sports massage treatment including assessment, treatment and home care advice to get you moving better today.

Sale ends January 1st 2026. Any vouchers purchased before that time are valid for 6 months or until July 1st 2026

DM or message via 07908491234 to inquire about a voucher.

Happy Holidays Everyone.

23/10/2025

Mobile sports massage right to your front door!

For all ages and ability, get booked in to start moving and feeling better today 🕺🏼

Booking & Enquiries

📞 - 07908491234

23/10/2025

Mobile Sports Massage right to your front door!

For all ages and ability. Get yourself booked in to start feeling and moving better today 🕺🏼

Booking & Enquiries

📞 - 07908491234

20/10/2025

From Tense and Tight... To Loosey Goosey ⬇️

This client lives an active lifestyle and does NOT let scoliosis hold them back. With regular sports massage and a great attitude he is living his life to the fullest and that's what we are ALL ABOUT!! 📈

Don't let pain and stiffness hold you back.💆🏼‍♀️

Bookings and Enquiries ⬇️

📞 - 07908491234

DM us !!

We Mend...You Move

19/10/2025

WHY CONSIDER SPORTS MASSAGE?⬇️

Overtime, everyday repetitive motions can cause your muscles to tighten, leading to postural issues, fatigue, and reduced mobility📉

Sports massage helps to release this tension through using techniques to relax the muscles to get you feeling looser, lighter and ready to perform at your best 💆🏼‍♀️

If you're interested in working with us and receiving top-level care, get in touch 📩

For Bookings and Enquiries ⬇️

🌐 www.west-health.co.uk

✉️ Info@west-health.co.uk

📩 DM us!

29/09/2025

Just some of the wonderful feedback I've received from my clients

Sports massage helps to:

- Relieve tension

- Restore mobility

- Improve recovery

For athletes, active people and people who want to move better and live without pain.

Don't let minor issues become major setbacks!

Book in today via

~ 07908491234

08/09/2025

I'm excited to announce that I am the new Sports Masseuse at West Health sports medicine clinic.

I have appointments from 12:00am - 18:00pm on Thursdays.

Book in today at https://www.west-health.co.uk

See you soon!

08/09/2025

Another lovely session with the always fabulous and inspirational .

Sian and the are preparing for a WORLDS FIRST all womens relay swim across the St George's channel from Ireland to Wales!

Best of luck on the swim Girls!

Thank you for the shots.

12/02/2025