Yoga with Ruth

06/09/2025

UPDATE: 50% SOLD!
New Year seems an age away but this is getting booked already, maybe something to look forward to? To book follow this link https://ruth-jepson-ta-yoga-with-ruth.reservie.net/checkout/event/djEsNTY3LDE2OTA0LDA=

06/09/2025

Sharing my other passion, sea swimming. That wonderful post swim feeling, WOW!

03/09/2025

This is a great blog about getting men to the mat by my friend Michelle at Yoga in the Cabin. Worth a read and …. Anyone like to encourage their partner, friend, son, brother etc etc to join my Introduction to Yoga Course starting Sat 1st November?? 🧘‍♂️❤️

Since I launched Yoga in the Cabin back in May, 68 different people have walked through the door- only 5 were men. Whilst I can guess at some of the reasons behind this, I was keen to hear from men themselves, so I reached out to the local Havant community and asked the question: Men… what’s stopping you from coming to yoga?

It was really interesting to read the comments (thank you so much to everyone who contributed!) which I've summarised in today's blog >> https://www.yogainthecabin.co.uk/blog/men-whats-stopping-you-from-coming-to-yoga/

02/09/2025

if anyone felt they could write a review about my classes I’d be very appreciative, thank you.

30/08/2025

Otis stepped in, as my student was a little late to the mat!

27/08/2025

What an amazing group of students completing their six week ‘Introduction to Yoga Course’ this evening. It’s been an amazing joy and privilege watching these students explore yoga and learn their personal version of poses which appeared impossible six weeks ago. Well done all! 🧘‍♂️❤️

26/08/2025

Wow! Six places booked already and this course starts in two months. So still time for you to book your place on the mat 🧘‍♂️❤️

Always wanted to try yoga but not sure about walking into a class? This course starts from the very beginning and is suitable for complete beginners. Or, maybe you’ve done some yoga but would like to learn more and get your posture checked - this course could also work for you. To book use this link or message me for more information or a chat if you are not sure if this is for you. https://ruth-jepson-ta-yoga-with-ruth.reservie.net//s/-/U0NIRUQtNTY3LTczOQ==

22/08/2025

Can’t commit to weekly classes? Evenings don’t work for you? How about a little monthly ‘Me Time before Tea Time’? 1st Wednesday each month I’m offering a Mixed Flow class 4.30pm-5.30pm in Goring by Sea. Message me for more details or you can book here https://ruth-jepson-ta-yoga-with-ruth.reservie.net//s/-/U0NIRUQtNTY3LTczOQ==

19/08/2025

One of my newer students asked me how ‘passes’ work, so maybe it’s worth outlining here. You can buy a six-class pass for £50 (individual classes can be booked for £10 each). You can then use the pass to book and attend classes within 3 months of the first use on that pass, ie from the first class you book using that pass. You can book any class with the pass so, if you like or the times suit you better, you can attend some Gentle Flow classes and some Mixed Flow Classes. If you need to cancel a class, we know things crop up, you can do so any time up to 2 hours before the class; the credit then goes back onto your pass to be used to book another class.

I hope that’s helpful. If you can’t work anything on the booking app then just message me and I can sort it all out for you. 🧘‍♂️❤️

16/08/2025

From the beginning of September there will be two classes on Wednesday evenings: 5.45-6.45 - Gentle Flow, 7-8 - Mixed Flow. Both options are available for one-off bookings or with the 6 class pass (which can be used within 3 months of the first booking). To reserve your place on your mat book now

13/08/2025

May just try this circle approach for tree pose this evening!

For me, one of the most beautiful things about my yoga teacher trainings and mentoring programmes is the community that forms, whether people are in the studio, online or learning at their own pace. I’ve found this connection is still able to develop and it’s something I really foster as a teacher.

Last week in one of the course groups, a student asked for some advice on lesson planning because it was taking her a long time. Within minutes, teachers were sharing their methods for lesson planning, template ideas, time saving tips and books to help. Suddenly this person didn’t feel alone any more, and she had some real ways to cut down her planning time. It also helped other students who had been struggling with the same thing.

Whether you’re on our Self-Paced course studying in your pyjamas at midnight, learning online, in person or hybrid, you’re never doing this alone!

As well as being able to reach out to me for guidance any time, the WhatsApp groups buzz with real-time support when you’re stuck and questions that help everyone learn. Even my graduates stay connected and I love it when a group pings with a question years after the training finished (because this happens!)

Ready to never feel alone on your yoga teacher journey?
Link in bio or drop me a DM for info on upcoming courses 💛

11/08/2025

Always wanted to try yoga but not sure about walking into a class? This course starts from the very beginning and is suitable for complete beginners. Or, maybe you’ve done some yoga but would like to learn more and get your posture checked - this course could also work for you. To book use this link or message me for more information or a chat if you are not sure if this is for you. https://ruth-jepson-ta-yoga-with-ruth.reservie.net//s/-/U0NIRUQtNTY3LTczOQ==