Yoga with Ruth

Yoga with Ruth Yoga for your body, mind and spirit. I’d love to share yoga with you. I offer gentle flow classes and also courses for those new to yoga.

Invest in a little me time, to refresh and re-energise as we head into Spring. Opportunities for weekly yoga (Wednesday ...
20/03/2026

Invest in a little me time, to refresh and re-energise as we head into Spring. Opportunities for weekly yoga (Wednesday 5.45), monthly Yoga Nidra (yogic deep rest), and half-day Spring Reset on 23rd May.

19/03/2026

Fit4 members I’m covering the following yoga classes:
Tuesday 24th March 18.00 Davidson Studio
Monday 30th March 10am Field Place
Tuesday 31st March 18.00 Davidson Studio

12/03/2026

members - I’m covering next Monday yoga at 10am and Stretch on Tuesday at 5.30 (both at Field Place).

Three places available for this evening’s 5.45pm class. You know you want to 🧘‍♂️🙃
11/03/2026

Three places available for this evening’s 5.45pm class. You know you want to 🧘‍♂️🙃

Beautiful Yoga Nidra Practice this evening. Thank you for joining me.
08/03/2026

Beautiful Yoga Nidra Practice this evening. Thank you for joining me.

Needing some downtime? Two opportunities this week:This evening Wednesday 4th March - Gentle Yoga at 5.45pm (spaces avai...
04/03/2026

Needing some downtime? Two opportunities this week:

This evening Wednesday 4th March - Gentle Yoga at 5.45pm (spaces available)
Sunday 8th March - Yoga Nidra (deep yogic rest) at 4.30pm (spaces available)

Fabulous to visit the lovely Michelle Yoga in the Cabin this morning. I thoroughly enjoyed her 9.30am class, such a grea...
28/02/2026

Fabulous to visit the lovely Michelle Yoga in the Cabin this morning. I thoroughly enjoyed her 9.30am class, such a great teacher and beautiful energy in the cabin. We then headed for brunch and a catch up on all things yoga! Great way to spend a Saturday morning. ❤️🧘‍♂️

Spaces still available for this amazing practice to switch off and re-boot. Yoga Nidra is a practice of deep meditation....
21/02/2026

Spaces still available for this amazing practice to switch off and re-boot. Yoga Nidra is a practice of deep meditation. After a few gentle stretches, you will have time to get yourself comfortable and to snuggle up in your blanket. I will guide you through a practice to lead you to a place in-between wakefulness and being asleep. In this state, the brain waves slow down and the parasympathetic nervous system is activated. It is truly a state of ‘being’ rather than ‘doing’. In our busy world, many people find it extremely beneficial to slow their busy minds and take some restorative ‘time-out’. £10 per class. Classes now available to book for Sunday 8th March, Sunday 29th March and Sunday 26th April, all at 4.30pm, just use the booking link in the comments or email me at bookyogawithruth@gmail.com I look forward to welcoming you.

If anyone struggles with the booking system or prefers to book with me direct and pay cash, please just email me on book...
10/02/2026

If anyone struggles with the booking system or prefers to book with me direct and pay cash, please just email me on bookyogawithruth@gmail.com and I can arrange your bookings for you.
🧘❤️

Address

Goring By Sea

Telephone

+447860641915

Website

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