NicolapollettYoga

NicolapollettYoga Yoga classes to help you connect mind, body and soul . Moving and living from a place of centre 🙏

**WINTERING RETREAT**Join us for a weekend nestled in the Suffolk countryside. ‘Wintering’, a lifelong skill that modern...
15/04/2026

**WINTERING RETREAT**

Join us for a weekend nestled in the Suffolk countryside.
‘Wintering’, a lifelong skill that modern day life urges us to skip over…..

A cozy few days exploring ways we can nurture ourselves in the deepest, darkest months ahead.
Together we will explore supportive yoga practices, creative sessions & meditation. We will enjoy freshly prepared seasonal, wholesome food.
(Yes, Fiona is coming with us !!)

Whilst there is lots to immerse yourself into, we invite you to simply be….
Reading/journaling time is yours to enjoy as you please.
Think roaring fires and warming Ayurvedic drinks.

The retreat will be held on

6-8th November 2026
Barns, Suffolk.
£445pp (part payment options available)

If you would like to join us please click on the link in bio or below for more information or to book.

We’d really love you too.
Nickie & Claire

🧣🙏❄️

12/04/2026

It was an absolute pleasure to teach today’s yin practices.
A huge thank you to everybody that joined me.
Yin has a special place in my heart. A home coming. 🖤

If you are interested in joining the May sessions, keep a look out or drop me a message.
Dates to be confirmed soon.

Sleep well 🙏✨🙏

05/04/2026

No Classes tomorrow evening @ Cliff Park due to school being closed.

Morning class 9:15-10:15am
Thursday studio 9:30-10:30am running as normal

Hope you are having a lovely Easter break 🐣💛🐣
Look forward to see you
🙏💛🙏

02/04/2026

Good Morning lovely people💛

If you are joining me for this evenings Yoga Nidra please be sure to

-wear warm comfortable clothes
-bring blankets, pillows (one placed be under the knee’s can be really supportive.
- your mat (as they won’t be provided)
-some water.

Arrive for 6pm for 6:15pm start

I look forward to welcoming you

🙏💤💛

Lovely yin & sound offering with fellow islander, Maggie 💗at Sunfyr Barns.Please contact Mags directly if you are intere...
31/03/2026

Lovely yin & sound offering with fellow islander, Maggie 💗at Sunfyr Barns.
Please contact Mags directly if you are interested 🙏 The Hum of the Universe with Magic Maggie Yoga, Reiki and Crystal Healing

A GIFT FROM MY HEART TO YOURSI’d like to share with you a little something I wrote during my travels in Thailand. No cha...
20/03/2026

A GIFT FROM MY HEART TO YOURS
I’d like to share with you a little something I wrote during my travels in Thailand.
No charge, just simply pay the loving, kindness forward if you feel called….

Yoga Nidra or yogic sleep. A deep and profound relaxation for the body, whilst keeping the mind awake.
Resting in a state of wakefulness and sleep.
All there is to do is simply lie down and follow the guided instructions.

IT IS ESSENTIAL TO RESERVE YOUR SPACE.
Please get in contact if you would like to join.

W H E N
Thursday 2nd April
6:15 -7:15pm.
Arrived for 6pm doors will close promptly at 6:15pm

W H E R E
MAIN HALL, Cliff Park High School, Gorleston.
NR31 6TA.

B R I N G - Yoga mat (not supplied) blanket, pillow & warm socks &
some water.
Wear comfy clothes.

**Parking & Directions
Drive into the main gate, turn left, drive through 2nd gates in to the playground in front of sports hall. Park here.
Enter sports hall, and exit the other side. Ahead you will see a pizza shed, enter the doors beside to main school.
Turn right, then right for the main hall.

Be great to see you there.

✨🙏💤❤️

A L I G N Yin. The practice that asks you to let go of what you ‘think it should be’, and let it be ‘what it is’.Can you...
18/03/2026

A L I G N

Yin. The practice that asks you to let go of what you ‘think it should be’, and let it be ‘what it is’.
Can you align with that ?

Let’s explore beyond any need to over effort.
More to back off, soften and turn the gaze gently inwards.
Sitting with ‘what is’.
Learning to be the witness.

Join me for the beautiful combination of yin & myofascial release.

Yin yoga works deeply into our bodies with longer held poses targeting our deepest tissues. This is in contrast to Yang yoga which targets our muscles.

Being a cooler practice we will be exploring very gentle movement and myofascial release techniques beforehand.

✨In Yin we temporarily block the flow of energy, blood and fluids in the associated area.
When we exit each pose we increase the circulation in the fluid pathways of ours bodies welcoming fresher, cleaner energy.
The practice of change ✨

*TWO SESSIONS AVAILABLE*

3-4:45pm & twilight 5:15-7pm

If you would like to join me please get in contact to book

✨Places are limited (I like to keep this a small & intimate class)

PLEASE NOTE

✨Spaces must be pre booked

✨Once booked I will send confirmation including bank details for pre payment via bank transfer

✨All props are supplied - excepts blankets you will need two.

I look forward to sharing with you
✨🙏✨

ALIGN We are human. We set goals. We like results.Our mind, unchecked will charge straight to a finish line for accompli...
15/03/2026

ALIGN
We are human.
We set goals.
We like results.

Our mind, unchecked will charge straight to a finish line for accomplishment …..
Perhaps what we are looking for is not always found in the destination but the steps we take to get there.
The journey.

What if we choose not to measure our growth by fixed ideals, but our ability to align our thoughts and actions with our intention?

Intension is everything.

Let’s explore, within & beyond physical.
How does this weave into our own beautiful tapestry of life ?

Fully inspired by the richness of my travels, and a much happier foot 🙏 🤸💗🙏🕉️
I SOOO look forward to returning to classes tomorrow
It sure has been a while.

I will be onto all enquiries, if you were booked for yin I will be in touch.

Thank you once again for your patience

###

Happy Mothers Day special ones💗💐🌸 From my heart to yours xx
15/03/2026

Happy Mothers Day special ones💗💐🌸 From my heart to yours xx

Home, safe.A long overdue family holiday shared exploring the island of Koh Yao Noi (new places for us all) And an unexp...
10/03/2026

Home, safe.
A long overdue family holiday shared exploring the island of Koh Yao Noi (new places for us all) And an unexpected extension spent on the island of Koh Lanta 🏝️💗☀️🌊🌅

So grateful that timescales held us in the safety of Thailand, during a very unpredictable and scary time for those that were impacted by the conflict.

Once we had re-routed we chose to make the best of the extra time we were given together🙏
On a boy-led expedition I managed to hurt my foot🥴
between beaches, boats, mopeds, airports, aeroplanes I didn’t really give it the rest and healing time it needed.

I must do that now 💛🙏
Through all the movement, what is needed now is some stillness.
I will be taking the rest of this week off. Classes will resume next week.

Thank you so much for your patience and kind messages 🙏
I so look forward to getting back to classes

Until then
🙏💗🙏💗

07/03/2026

*IMPORTANT*
Sunday 8th Yin session.
Monday 9th @ Cliff Park.

Sundays Yin and Mondays sessions are cancelled, due to my delayed return.. I shall be between counties ☺️
I have sent out messages for yin (from memory🥴) as I didn’t bring my diary.

Please share 🙏
I very much look forward to retuning home.

See you real soon
💗🧡🙏🫶🏻

###

01/03/2026

Hello lovely people 💗
Unfortunately due to the current situation we are unable to fly back to the UK today as planned. A safe route home at the earliest date is next Sunday. Classes are cancelled until further notice.
We are extremely grateful to be still be in safety of Thailand 🙏
Will keep you posted.

See you real soon
🙏💗🙏

Address

Gorleston-on-Sea

Telephone

+447769553798

Website

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