Steps Within

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Steps Within

Steps Within is safe, supportive, and empowering housing for women in recovery.

We provide abstinence-based supported living, personalised recovery plans, 1-to-1 sessions, group work, and a community rooted in compassion and growth

07/11/2025

🌿 Volunteer Opportunity at Francis House Treatment Centre, Southampton 🌿

Francis House Treatment Centre are currently looking for volunteers to help support clients in the house. This could include spending time with residents, joining them on walks, and engaging in recovery meetings and activities.

It’s a great opportunity to make a real difference in someone’s recovery journey while gaining valuable experience in a supportive environment.

If you’re interested or would like to find out more, please get in touch with me — I can provide you with the contact number to call. 💚

06/11/2025

Following a meeting with Gosport Borough Council today , I am pleased to share some information on food banks in the area that may be of use to someone

Fareham & Gosport Basics Bank

The Friends of the Homeless offer food, toiletries and practical help to anyone going through a short crisis or emergency, including anyone who is homeless or at risk

of becoming so.

You must have an agency referral to collect from a Basics Bank e.g Citizens Advice, GP’s, Health Visitors, Housing, Services, Police, Probation, etc.

Operates Monday, Wednesday and Friday

Gosport: Open 11am – 2pm

Unit 1, The Old Railway, Spring

Garden Lane, Gosport, Hants

PO12 1FQ

Tel: 07826 305900

Email: enquiries@friendsofthehomeless.org.uk

Gosport Community Pantry

Customers can make a £5 donation to then receive a minimum of £15 worth of food,

including fresh and frozen items, toiletries and household items.

Based at Gosport Borough Football Club in Privett Road, Gosport, PO12 3SX

Opening times:

Wednesday and Friday 10am- 1.30pm

Email: gbfcfeedafamily@gmail.com

05/11/2025

💪 Self-Defence Class – In Line with the International Day for the Elimination of Violence Against Women

Steps Within are proud to be hosting a Free Self-Defence Class for women in recovery from drug and alcohol addiction.

This session is all about empowerment, safety, and confidence — creating a safe space for women to learn practical skills and connect with others on their recovery journey. 🌿

🗓 Wednesday 12th November
🕠 5:30 PM
📍 Henry Cook Centre, South Street, Gosport

This event is free and open to all women in recovery.
You only need to bring yourself and a bottle of water. 💧

Together, we stand for strength, safety, and recovery — one step at a time. 💛

🔗 Steps Within – Supportive Living for
Women in Recovery
www.stepswithin.co.uk

05/11/2025

💛 One Step at a Time – Recovery is Possible

Recovery doesn’t happen overnight. It’s a process of healing, learning, and rediscovering who you are beneath the pain and the past.

Some days you’ll feel strong and hopeful — other days might feel heavy and uncertain. Both are part of the journey. What matters most is that you keep taking one step at a time.

🌿 Be gentle with yourself.
🌿 Surround yourself with people who lift you up.
🌿 Celebrate the small wins — they’re what build real change.
🌿 Remember that setbacks don’t erase progress.

Recovery is possible. It begins with believing you deserve a better life and trusting that even the smallest step forward is still progress.

At Steps Within, we see that strength every day — women rebuilding their lives, their confidence, and their hope.

14/10/2025

This evening the ladies enjoyed a fun pumpkin painting session in preparation for Halloween! 👻🕸️
Lots of creativity, laughter, and a great way to unwind together. 💜

14/10/2025

Today Lorraine and I took part in the Community First Volunteer Fair to help recruit some amazing new volunteers for Steps Within. 💜

We’re currently in urgent need of someone who can volunteer a few hours here and there to help with IT and admin support — if that sounds like you (or someone you know), please get in touch!

It was a lovely day networking with other local services and great to see Councillor Kirsten Bradley too. 🌸

02/10/2025

💜 Furniture Donations Needed 💜

We have women ready to move in and are urgently on the lookout for items to help make the house feel like a home.

We’re especially in need of:
🛏 Beds
🍽 Kitchen essentials
🪞 Rugs
🏡 Homely touches

If you have any good condition items you’d like to donate, please get in touch – your support will make a huge difference to the women we work with.

Thank you for helping us create a safe, welcoming space 🌿

01/10/2025

📣 Reminder!

This Monday at 5:30pm at the Henry Cook Centre, Steps Within will be hosting a relaxed get-together around Cancer Awareness. 💜

The evening will include:
✨ Fun games
✨ A lived experience talk
✨ Plenty of Domino’s Pizza & cookies 🍕🍪

A huge thank you to Action Hampshire and Communities Against Cancer for making this event possible through their funding.

We’d love to see you there – come along, connect, and share the evening with us! 💫

29/09/2025

🌸 Self-Defence Class for Women in Recovery 🌸

We’re excited to invite you to a special self-defence class designed just for women in recovery. 💪✨

📍 Venue: The Henry Cook Centre, Gosport
📅 Date: Wednesday 12th November
⏰ Time: 5:30pm

This empowering session will help build confidence, resilience, and practical skills in a safe and supportive space. Whether you’ve never tried self-defence before or just want to learn some new techniques, you’ll be very welcome.

At Steps Within, we believe recovery is about more than abstinence – it’s about building strength, unity, and self-belief. 💜

👉 Come along, join other women in recovery, and give yourself the gift of empowerment.

25/09/2025

🌸 Your Fresh Start Begins Here 🌸
Supported Living for Women in Recovery

We’re excited to announce that Steps Within now has a second property ready to move into! 🏡

✅ Weekly Therapy Sessions
✅ 1:1 Support Worker – help with cookery, budgeting & debt management
✅ Peer Support & 12-Step Guidance
✅ A Safe, Supportive Home

💌 Limited spaces available – message us today to find out more and take the next step in your recovery.

Please like and share our page 🌸 Thanks to funding from The National Lottery and Communities Against Cancer, we’re able to put on events for women in the community, promoting unity, connection, and recovery. 💕

23/09/2025

Our Wellbeing Day in collaboration with Recovery Connections was a huge success – and we are so grateful for the incredible feedback we’ve received! 💛

A massive thank you to Monika (monikapauszek.com) for guiding us through such a powerful and transformative breathwork session. Your energy and wisdom created such a safe and uplifting space for everyone. 🌬️✨

And to Lavine Ellington, thank you for leading our meditation, offering beautiful card readings, and preparing the thoughtful gift bags that made everyone feel so special. 🧘‍♀️💌

Days like this remind us just how important connection, recovery, and community are. We can’t wait to host more events like this in the future! 💛

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Gosport

Website

http://www.stepswithin.co.uk/

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