HypnoBirthing Power

30/11/2022

Cafe calm has been running for 35 weeks now and I have loved hearing the positive results from members. New jobs gained, multiple dress sizes lost and much calmer more contented people. Join us for weekly meetings to feel calmer and less stressed. Recording s are sent if you are unable to make the live sessions. DM me for more information.

06/05/2022

I am proud to say that I have just received this award for my work supporting women through the menopause. I am passionate about empowering women through the turbulent times and love seeing the amazing results that Hypnosis can have with anxiety, insomnia, hot flushes and depression. Thank you for your wisdom.

18/12/2021

Are you expecting a baby and looking for a course that will teach you everything you need to know about how to have a calm and empowered birth?

Then HypnoBirthing could be for you, the course is taught over 5 sessions over zoom, so you don't need to go anywhere and can fit classes around your commitments.

You will learn:
-What happens during labour and how to be in control
-How the body and mind work together
-What you can expect from your body
-How relaxation plays a key role in the function of the birthing body
-Writing a birth plan
-How to make informed decisions
-The role of the birth partner
-Coping with whatever you are faced with during labour
and much more.

If you are interested but don't have time for the full course I also run:

*Healing birth trauma sessions
*Positive pregnancy sessions
*Pregnancy relaxation

If you would like to find out more, why not book a free introductory chat to find out how the sessions could help you have a positive birth experience.

https://calendly.com/natural-hypnotherapy/

Or have a look at my website:
www.naturalhypnotherapy.co.uk

Hypnotherapy and hypnosis can help you build confidence, ease anxiety, combat depression, or enjoy a relaxed, natural child birth.

20/10/2021

Congratulations to Isabelle on the wonderful homebirth of Hugh!

13/10/2021

Congratulations Natalie Trezise on the birth of your 2nd beautiful baby boy! He is absolutely gorgeous!

23/09/2021

Amazing work Julia and Adrian on the birth of your baby girl x

23/09/2021

Well done Emma and Tom on the amazing Birth of Elphie!

07/09/2021

We had a fantastic meeting last night and we confirmed that we've got approx. 25 stall holders up at Hungerford Rugby Club.
Come and join us!

20/04/2021

I find this absolutely incredible! Fascinating.

Baby Boys And Girls Receive Different Nutrients In Breast Milk? Harvard University Study

"Mothers are producing different biological recipes for sons and daughters," said Katie Hinde, an evolutionary biologist at Harvard University.

Studies in humans, monkeys, and other mammals have found a variety of differences in both the content and the quantity of milk produced.

One common theme: baby boys often get milk that is richer in fat or protein -- and thus energy -- while baby girls often get more milk."

*****Want More? Online Live Lectures: Experience a Paradigm Shift in how you View Breastfeeding:******
https://birth-psychology-classwomb.teachable.com/p/breastfeeding-bundle

Read the article about the Harvard University Study here:
https://www.scientificamerican.com/article/boys-and-girls-may-get-different-breast-milk/

13/04/2021

Are you expecting a baby and looking for a course that will teach you everything you need to know about how to have a calm and empowered birth?

Then HypnoBirthing could be for you, the course is taught over 5 sessions over zoom, so you don't need to go anywhere and can fit classes around your commitments.

You will learn:
-What happens during labour and how to be in control
-How the body and mind work together
-What you can expect from your body
-How relaxation plays a key role in the function of the birthing body
-Writing a birth plan
-How to make informed decisions
-The role of the birth partner
-Coping with whatever you are faced with during labour
and much more.

If you are interested but don't have time for the full course I also run:

*Healing birth trauma sessions
*Positive pregnancy sessions
*Pregnancy relaxation

If you would like to find out more, why not book a free introductory chat to find out how the sessions could help you have a positive birth experience.

https://calendly.com/natural-hypnotherapy/

Or have a look at my website:
www.naturalhypnotherapy.co.uk

22/02/2021

If you are struggling to switch off at night try my sleep workshop on the 16th March at 8pm.

Fixing Sleep Issues with the Power of Hypnosis

Our routines have been massively disrupted due to the pandemic, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious.

Many of us are suffering sleep issues for the first time:

*Perhaps you are awake for long periods
*unable to fall asleep at all
*waking up several times during the night
*more intense and emotional dreams
*feeling tired and grumpy in the morning
*finding it difficult to concentrate
*feel irritable
Poor sleep effects the body at a cellular level and disruptions cascade throughout the whole body.
If poor sleep continues it can result in raised levels of anxiety, an increased risk of heart disease or other issues like fibromyalgia.
Make yourself a priority and learn how to turn things around so that you sleep better every night and feel better during the day.
Join my sleep workshop on the 16th March at 8pm. Only £15 per person.

Click on this link to book your place now:

https://calendly.com/natural-hypnotherapy/sleep-workshop

22/02/2021

Join me in a weekly zoom class over 5 sessions giving you the opportunity to connect with other pregnant mums and their birth partners, learn wonderful tools and techniques to prepare you for a calm and relaxed birth.

Courses include:
*Pregnancy relaxation MP3
*Massage techniques
*Visualisation techniques
*HypnoBirthing Book
*Book of scripts to use at home during labour
*How to turn a breach baby
*Nutrition and exercise information
and lots more..............

My next Group class begins on the 9th March if you are interested in learning more do get in touch.

1-2-1 sessions are booked individually continually.

www.naturalhypnotherapy.co.uk