Desired Minds Hypnotherapy

15/04/2026

Emotions get stuck & why

Anger 😡
stored in the jaw, fists, chest, liver
Reason : anger is often unsafe to express

Fear
Stored in: stomach, diaphragm, legs
Reason : fear prepares the body to run and freeze.

Sadness
Stored in: chest , lungs,throat
Reason: sadness requires vulnerability

Shame
Stores in: solar plexus,face, pelvis
Reason : shame collapses the body inward

Grief
Stored in: heart, lungs, upper back
Reason : grief is heavy and slow process

Stress
Stores in: shoulders , neck, head
Reason : stress activates the survival system

Does any is this familiar?

With EFT. Tapping these emotions can be released gently, by acknowledging what is there, you are able to move forward and let go of what is holding on to you ! When we surpress these emotions, we affect our bodies and make it physical !

If you would like to start your journey to letting and go and releasing

My ebook will get you started with scripts to guide you along.

A simple, powerful EFT Quick Guide with extended notes and a printable worksheet to help you release stress, shift emotions, and tap into calm anytime you need it.

13/04/2026

13/04/2026

What are you choosing today ?
To stay stuck ?
Or making the decision to move forward !

10/04/2026

didn’t write my EFT book because everything in my life was easy… I wrote it because it wasn’t.

For a long time, I felt stuck in cycles of overwhelming emotions and limiting beliefs that seemed to control my decisions, my confidence, and even how I saw myself. No matter how much I wanted to move forward, something inside kept holding me back.

Discovering EFT (Emotional Freedom Technique) changed that.

It gave me a simple, practical way to process emotions instead of suppressing them. It helped me gently uncover the beliefs I didn’t even realise I was carrying — the ones that quietly shaped my reality — and, more importantly, it showed me how to release them.

This book is the guide I wish I had back then.

I wrote it to make EFT easy to understand, accessible, and something you can actually use in your everyday life — whether you’re dealing with stress, self-doubt, anxiety, or feeling stuck.

And one of the most important things to me is that this support is affordable and available to anyone who needs it. Because healing and personal growth shouldn’t feel out of reach.

If you’ve ever felt held back by your thoughts, your emotions, or your past… please know that change is possible.

This book isn’t just about EFT — it’s about giving you the tools to take your power back. 💛

https://diane-cleetondynamic.sellfy.store/p/eft-tapping-quick-guide-and-workbook/

09/04/2026

EFT. Tapping is where shifts happen !

Change can begin
Identity shifted !

Your nervous system rewires for calm, and you see opportunities, have clarity , and move forward in life.

No more overthinking, no more self doubt 🧐 No more holding back. No
More fear 😨

Just one step at a time 🕰️ moving forward.
Less overwhelm. Less stressed, less pressure.

Life flowing through you instead of at you.

I discovered EFT 5 years ago, it’s not new it’s science backed.

EFT can
Be used for anything , limiting beliefs. Trapped emotions you never knew you had. I discovered I had so may to release. My emotions were running my life not me. I felt stuck on a treadmill of wanting to do something else with my life. But never able To find what it, EFT helped me find my path and my way, gently releasing all
The beliefs I had “I’m not good enough” I’m not capable. All stories we tell
Ourselves from childhood experience and what we learnt.

EFT made me
See what what possible. For me released my nervous system. Which was holding me stuck for years.

If you want to feel it. And see change
My EFT e-book will
Help you on your way. Try it and see how you feel. How your body feels. And what shifts happen for you!

Then come back and tell me !
Link in the comments !

Check out desired minds’s video.

09/04/2026

Watch, follow, and discover more trending content.

09/04/2026

08/04/2026

A simple, powerful EFT Quick Guide with extended notes and a printable worksheet to help you release stress, shift emotions, and tap into calm anytime you need it.

08/04/2026

I’m so excited to share my brand new EFT (Emotional Freedom Technique) bundle with you 💫

Inside, you’ll get:

📘 A powerful EFT eBook to guide you step-by-step
🧘‍♀️ A practical worksheet to help you go deeper
🔁 A simple EFT extension/tool to keep you consistent

This bundle is designed to help you:
✔️ Reduce stress & anxiety
✔️ Let go of limiting beliefs
✔️ Feel calmer, lighter, and more in control

If you’ve been feeling stuck, overwhelmed, or ready for a shift… this is for you.

💻 Available now on Sellfy link in comments! ✔️

Your healing starts with a a mall step. Take it today 💛

A simple, powerful EFT Quick Guide with extended notes and a printable worksheet to help you release stress, shift emotions, and tap into calm anytime you need it.

07/04/2026

What if you could calm your mind in minutes—without apps, pills, or complicated routines?

EFT (Emotional Freedom Technique) helps release emotional tension by tapping on specific points on the body.

Simple. Powerful. Effective.
Have you tried it yet? 👇

07/04/2026

Check out desired minds’s post.