NGAS - National Grief Advice Service

13/04/2026

12/04/2026

Huge Well Done Abi

12/04/2026

Half Way!!

🏃‍♀️💙 Running the Lincoln 10K for NGAS 💙🏃‍♀️

A huge good luck to Abi as she takes on the Lincoln 10K!

Abi is running in support of the National Grief Advice Service (Registered Charity No. 1211283)—a truly important cause that provides compassionate support, guidance and advice to those navigating grief and loss.

Every penny raised will help NGAS continue their vital work, ensuring more people have access to support, resources, and someone to talk to during some of the hardest times in their lives.

If you’d like to show your support and donate, you can do so here:
👉 https://gofund.me/39ea775f1

You can also find out more or reach out for support:
🌐 www.nationalgriefadvice.com
📞 0300 13 123 53

Let’s get behind Abi and cheer her on every step of the way 💙👏

12/04/2026

🏃‍♀️💙 Running the Lincoln 10K for NGAS 💙🏃‍♀️

A huge good luck to Abi as she takes on the Lincoln 10K!

Abi is running in support of the National Grief Advice Service (Registered Charity No. 1211283)—a truly important cause that provides compassionate support, guidance and advice to those navigating grief and loss.

Every penny raised will help NGAS continue their vital work, ensuring more people have access to support, resources, and someone to talk to during some of the hardest times in their lives.

If you’d like to show your support and donate, you can do so here:
👉 https://gofund.me/39ea775f1

You can also find out more or reach out for support:
🌐 www.nationalgriefadvice.com
📞 0300 13 123 53

Let’s get behind Abi and cheer her on every step of the way 💙👏

12/04/2026

💙 YOUR FUNDRAISER COULD CHANGE A LIFE 💙

Right now, someone is facing grief, loss, and the overwhelming feeling of being completely alone.

As a Lincolnshire-based charity, the National Grief Advice Service (Registered Charity No. 1211283) is here to support our local community—offering compassionate advice, guidance and someone to talk to when it’s needed most.

But we can’t do it without you.

By choosing NGAS for your next fundraiser, you’re not just raising money—you’re helping someone in our community find comfort, understanding, and hope during some of the hardest moments in their lives. You’re helping ensure that no one has to face grief alone.

Whether it’s a run, a challenge, a workplace fundraiser or a personal goal, every effort you make helps us continue providing vital support to those who need it most across Lincolnshire and beyond.

💙 Be the reason someone feels less alone

📧 matt@nationalbereavement.com
📞 0300 13 123 53

Receive compassionate support for all types of grief. Contact us for confidential help and resources today!

10/04/2026

We got over 1,000 reactions on our posts last week! Thanks everyone for your support! 🎉 Without these reactions we wouldn't be able to share the help we can offer!

07/04/2026

This Is Also Grief

People notice the silence.
The distance.
The absence.

They see the missed calls, the empty chair, the space where connection used to be.

But what often goes unseen is the quiet, constant presence of love that never left…

The parent who:
• Checks their phone, hoping today might be different
• Thinks about their child in ordinary, everyday moments
• Wonders if they’re safe, if they’re okay, if they feel loved
• Holds onto memories just to feel close again
• Carries a loss that isn’t always recognised

This is a kind of grief that doesn’t always have a name.
A grief without closure.
A grief that continues while life carries on around it.

Parental estrangement is not just distance —
it’s the loss of shared time, shared moments, shared life.

And that loss matters.

This is also grief.

06/04/2026

Some songs don’t just play… they feel.

“Rainy Days and Mondays” by The Carpenters captures that quiet, unexplainable sadness we all experience sometimes—the kind that lingers without a reason. 🌧️

Karen Carpenter’s voice brings warmth to loneliness, reminding us that even on our lowest days, we’re not truly alone.

💬 Ever had one of those days where nothing’s wrong… but everything feels off?

🎧 Take a moment. Listen. Reflect.
https://youtu.be/PjFoQxjgbrs?si=9eVZLfSVXICRzJgp

Because sometimes, the music understands us better than words ever could.

06/04/2026

Worry Worms

🌈 Introducing the Worry Worm – Handcrafted with Love and Care 🌈
Are you looking for a comforting companion to help lift your spirits during tough times? Meet our Worry Worm, a special creation by the wonderful volunteers at the National Grief Advice Service.

💖 "I am a little worry worm waiting here just for you. I want to brighten up your day because that is what I do! If you're ever feeling down, just hold me for a while. I'll help your worries go away because I'm here to make you smile." 💖

Each Worry Worm is lovingly handcrafted, offering a comforting presence and a little dose of happiness when you need it most. 🌟 These colourful, soft, and squishy worms are designed to be a handheld companion, providing comfort during difficult moments.

Having a handheld item like our Worry Worm can be a simple yet powerful way to calm your mind when feeling down. Squeezing or holding it in moments of stress can help soothe your worries and bring a sense of peace.

✨ Just £4.99 each (including postage), and with 100% of the proceeds going directly to the National Grief Advice Service, you're also supporting those in need of guidance and support.

Give the gift of a smile today, or treat yourself to a Worry Worm that will help carry you through life’s tougher moments. 🌷

🦋 Order your Worry Worm today and let it brighten your day! 🦋

Your worries matter. Let us help you through them – one worm at a time. 💖

⚠️ Please note:

This item may contain small, loose parts. Keep out of reach of young children.
Colours and styles may vary.

To make a donation and receive a Worry Worm just click on the link:

https://donate.stripe.com/aEU5lKd5I4wGf1m8wy

Order handcrafted Worry Worms for comfort during grief. Each £4.99 purchase supports our service. Brighten your day or gift one today!

06/04/2026

Sometimes “I’m fine” isn’t the truth it’s the safest answer we have.

Grief can be heavy, complex, and often impossible to put into words. When people ask how we’re doing, it can feel easier to protect ourselves and them by keeping things surface-level. Not because we don’t want to be honest, but because the truth can feel overwhelming, even to say out loud.

But grief isn’t something we’re meant to carry alone.

Talking to the right people those who understand, who listen without judgment, and who can hold space for your feelings can make a profound difference. It’s not about having the perfect words. It’s about being heard, supported, and reminded that what you’re feeling is valid.

At National Grief Advice Service (Registered Charity No. 1211283), we believe no one should have to hide behind “fine.” Whether you’re navigating loss, supporting someone who is, or simply trying to make sense of your emotions, reaching out to the right support can help lighten the load.

You deserve more than “fine.” You deserve understanding, compassion, and a safe place to be honest.

Receive compassionate support for all types of grief. Contact us for confidential help and resources today!