Acupuncture with Aly

31/03/2026

Experiencing pain can affect you mentally as well as physically. Many of my clients come to me as they don’t feel they want to remain on long-term pain relief, they also don’t feel that their symptoms are getting any better.

If you feel stuck in a pain and pain relief loop and you do not feel like you’re improving then Acupuncture could be the key to unlock your progress. I’m happy to chat all things Acupuncture if you would like some guidance on whether it may be beneficial for you to have treatment.

14/03/2026

Liver & Gallbladder disharmony this spring?…

02/03/2026

🍐 in Chinese medicine, dry throat, sore throat or dry cough is treated by nourishing yin with pear.

I had a dry throat after flying and this pear water fixed it in a flash! 🍐

26/02/2026

Having outstanding Anatomy is so important when conducting acupuncture for pain. Yes distal points are needed for long lasting results, yes constitutional points are needed for lasting change, but for pain and injury understanding your piriformis from your gluteus medius or your sciatic nerve from your femoral nerve is also just as important.

I am so humbled by today and a little bit emotional, but also knowledge is power for me and my clients.

23/02/2026

Patellofemoral pain syndrome, what helps thinvery commom condition, here’s what im doing to help mine.

03/02/2026

Healthy right? ❌ wrong! This salad was actually making me sick.

31/01/2026

Would I benefit from Acupuncture? Is a question I get asked all the time. The short answer is absolutely, in all my time of conducting acupuncture treatments I can honestly say it’s 99% positivity.

30/01/2026

14/01/2026

Windows closed, central heating on no wonder we’re all feeling a little stuffy and stuck, here are 3 acupressure points to relieve that.

02/01/2026

I invite you to start the year a new way, no levelling up, no running down the gym everyday, no constricting diet of raw foods and cooling smoothies, no rushing, no doing, just slowing and resting, a gentler way for your body to restore it’s resources.

24/12/2025

Wishing all my clients a wonderful festive period. Thank you for choosing me for your treatment and I wish you a happy and healthy new year, Aly x

20/12/2025

Winter Solstice.. things to consider.