10/03/2026
I’m delighted to have been invited to host a Yoga & Sound Bath Mini-Retreat at the atmospheric St Benedict’s Church in Paddlesworth this summer.
If you know Dode Church, you’ll understand the kind of charm this little venue has — St Benedict’s is its quiet twin, an 11th-century wayside church tucked just off the Old Pilgrim’s Way near Snodland. It’s not about grandeur; it’s about atmosphere, history, and a peaceful, almost secret setting — perfect for a morning dedicated to self-care.
A soft, flowing sequence of gentle yoga and stretches designed to ease the body open, release tension, and settle the mind will lead into a deeply restorative sound bath, where you’ll be immersed in soothing sounds and vibrations from gong, singing bowls and therapeutic percussion, encouraging deep relaxation and stillness.
Expect to leave feeling calm, grounded, refreshed, and gently restored.
Suitable for all levels, including beginners.
📅 Sunday 26 July
⏰ 11:30am – 1:30pm
📍 St Benedict’s Church, Paddlesworth (nr Snodland) ME6 5DR
💷 £40
⚠️ Spaces are very limited and bookings are via the church, so early reservation is recommended.
Book your place here:
https://www.stbenspaddlesworth.org/event-details/yoga-sound-bath
Shine Yoga & Pilates with Dawn