Find Your Active Thurrock

Find Your Active Thurrock Hiya I’m Mel, here to share lots of physical activity opportunities across Thurrock so you can get out moving in the community in a way you enjoy!!

Find Your Active Thurrock supports access to local providers of physical activities by displaying information about their activities on these pages. To ensure only the most accurate information is displayed, this information comes directly from the providers. Therefore, whilst being up-to-date, we cannot guarantee the accuracy of the information. Moreover we cannot endorse nor in any way be responsible for any of the activities or third party activity providers you see on this site. Please let us know if you see any inaccurate or inappropriate content and we will work with the relevant providers to correct any mistakes.

20/01/2026

We are so excited for this partnership to be working with Thurrock and Brentwood Mind to champion physical activity to benefit both physical & mental health

On Tuesday's in Chadwell with AADance Chafford HundredFREE trail class
14/01/2026

On Tuesday's in Chadwell with AADance Chafford Hundred

FREE trail class

Brandon Groves Football Club Little Strikers team have spaces. This is for players aged between 4 & 6 the team train Sat...
14/01/2026

Brandon Groves Football Club Little Strikers team have spaces. This is for players aged between 4 & 6 the team train Saturday mornings at 9am

Guided walk around Davy Down identifying different tree species and how we spot them in their winter state. This is an e...
13/01/2026

Guided walk around Davy Down identifying different tree species and how we spot them in their winter state. This is an easy walk on flat ground but some areas are muddy so appropriate footwear is required.

Waterproofs and warm clothes are strongly advised.

TCV - The Conservation Volunteers will provide free Tea, Coffee and biscuits to warm up after the walk 🍵

To register interests please contact Zoe Cocker: zoe.cocker@tcv.org.uk, 07740 899682

The event is free but booking is required.

Scouts in Grays for 8-10 year olds
13/01/2026

Scouts in Grays for 8-10 year olds

January dates for the ForwardMotion Cycle Hub Thurrock
12/01/2026

January dates for the ForwardMotion Cycle Hub Thurrock

UPDATE BELOW from Arts Outburst ___________________________________________________*Feel Good & Move — we are back and...
12/01/2026

UPDATE BELOW from Arts Outburst


___________________________________________________

*Feel Good & Move — we are back and ready to dance.*

Our much-loved Zumba Gold class returns this Monday at 11am, bringing joyful, low-impact movement, great music, and a brilliant community atmosphere.

✨ Open to everyone
✨ No experience needed
✨ Move at your own pace

Whether it’s your first class or you’re coming back for more, you’ll be warmly welcomed. These sessions are all about feeling good, moving more, and enjoying being active together.

Thanks to funding from Sport England, all sessions are completely FREE.

*More FREE Zumba and other fitness classes launching soon including:

* Chadwell from 20 January at 7.30pm
* Grays from 22 January at 6.05pm

🎟️ Booking is essential — secure your place now:
👉 www.fitnessblast.co.uk

Bring a friend, try something new, and kick-start your week with movement that makes you feel great.

Now 5 community low impact sessions delivered by Impulse Leisure - Thurrock in 4 different locations in Thurrock! The 2 ...
12/01/2026

Now 5 community low impact sessions delivered by Impulse Leisure - Thurrock in 4 different locations in Thurrock!

The 2 new sessions:
- Pilates in Aveley on Monday's
- Chair-based exercise in Chadwell on Tuesday's

💚 Green Light 2026 💚 Start Thurrock's free community arts programme, returning for its third year from February 9 to 22....
12/01/2026

💚 Green Light 2026 💚

Start Thurrock's free community arts programme, returning for its third year from February 9 to 22.

Full info here: https://www.startthurrock.org/whats-on/green-light-2026/

Special mention to the two activities in the programme that get people moving!

🟢Breathe, Move, Feel; a creative wellbeing workshop for aged 18+ - Saturday 14th February at 11.30am - St. Stephen's Church, Purfleet

🟢AfroBeats - movement workshop - Sunday 22nd February at 12pm (aged 18+) and 2pm (aged 13+) - Ockendon Scout Hut in Tamarisk Road

This coming Monday we’re teaming up with Find Your Active Thurrock for a gentle Meandering Monday in Grays 🌿We’ll take a...
09/01/2026

This coming Monday we’re teaming up with Find Your Active Thurrock for a gentle Meandering Monday in Grays 🌿

We’ll take a relaxed riverside walk starting and finishing at Waves Café, with the chance to try out the outdoor gym along the way. Find Your Active Thurrockck will be there to share simple, welcoming ways to move more that fit into everyday life – no pressure, no fitness chat, just practical ideas.

We’ll end back at the café for tea, cake and conversation.

📍 Grays
🕙 Monday 12 Jan | 10am–12pm
💚 Free, no booking needed – just turn up

An easy way to start the week outdoors, together.

Check out the Essex Recovery Foundation Walk & Talk 2026 programme 🌿Thurrock's walk is in May
09/01/2026

Check out the Essex Recovery Foundation Walk & Talk 2026 programme 🌿

Thurrock's walk is in May

Address

The Beehive
Grays
RM176XP

Telephone

+447947758418

Website

Alerts

Be the first to know and let us send you an email when Find Your Active Thurrock posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Find Your Active Thurrock:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category