Slimming World at Pheasey & Erdington

24/01/2025

12/01/2025

“At my first Slimming World group, I realised I’d found the right place to lose weight. For the first time, I didn’t feel so alone ☺️.” Abby has lost 4st 7lbs/28.6kg 🙌 since joining! Read more about her story here: ‘It’s normal to have bumps in the road... group is there to help you over every obstacle!’ | Slimming World and drop me a message to find out more about Slimming World ❤.”

11/01/2025

Eating healthy on a budget? It’s easier than you think 🤗! Stock up on pasta, potatoes, rice, and veg 🍝🥔🍚🥦 for low-cost, filling meals that are great to help you save while you slim 💸. Click here to find five budget-friendly meal ideas 🍽️: https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

10/01/2025

Slimming World is more than just food 😲. I am also here to support you to be more active, if that’s something you’d like to do 🤔. Our unique physical activity support programme can be taken at your own pace, to suit your own lifestyle while doing an activity that you choose (it’s not all running and gym workouts at all) ♥.

09/01/2025

If you’ve joined the air fryer club and are looking for healthy air fryer recipes to help you lose weight, look no further 👀! These Slimming World air fryer recipes will get you off to a great start. From chicken nuggets to boiled eggs, you can cook many of your Food Optimising favourites in an air fryer – saving time, energy and money 💸! Find a few of our favourite recipes below – or unlock the full collection by picking up a copy of ‘Slimming World’s Air Fryer and Friends’ recipe book, available in my Slimming World group ✅!

10 Slimming World air fryer recipes | Slimming World Blog

08/01/2025

No matter how long you’ve wanted to lose weight or how many times you’ve tried before, our latest research shows that the powerful support you get in a Slimming World group (just like mine!) can help you unlock your self-belief and self-determination in your very first session. Read more on the Slimming World blog, or drop me a message to find out more 💌 blog link coming soon

07/01/2025

and If you’re vegan, or are enjoying trying more plant-based meals, Slimming World is for you! Our flexible, healthy eating plan fits every lifestyle and dietary requirement, with delicious recipes that everyone will love.



You’ll find lots of ideas in my Pheasey or Erdington group – and you can try a FREE 7-day vegan menu, over on the Slimming World blog: - https://bit.ly/473ejtS

06/01/2025

If you’re new to Slimming World I’m delighted to share with you that carbs are very much on the menu 🍝🍚🍜. This Chicken Pesto Pasta is one of the newest additions to the Slimming World food range 😋, available in Iceland and The Food Warehouse stores. Will you be filling your freezer 😍?

04/01/2025

Thinking of joining Slimming World but not sure what to expect? Let me share what’s in store:

✨ Personalised support from your Consultant (yep, that’s me! 👋).

✨ All you need to know about Slimming World’s healthy eating plan, Food Optimising.

✨ A totally tailored physical activity support programme to help you build up your exercise level at your pace.

✨ Stacks of resources including the Slimming World app with recipes, a planner, food scanner and more 😍.

✨ A supportive community who know what it’s like to be in your shoes and who’ll be cheering you on every step of the way 🙌.

It’s real food, real support, and real results ❤️. Click the link below to learn more, and come down to my group at The Pheasey Hub to see it in action 💫: https://www.slimmingworld.co.uk/blog/discover-the-slimming-world-package/

03/01/2025

Our new research shows that new Slimming World members experience a powerful switch – a change that happens in their very first group which has a massive impact on their self-confidence, their self-belief and their motivation to lose weight and, ultimately, on their weight loss success 🙌. If you’d love to lose weight this year, get in touch or come along to my group ❤️. It will be the very best decision you make, and there’s always a warm welcome waiting 🤗. Read more 👁️‍🗨️ about the study (here – https://bit.ly/407bSFF).

02/01/2025

Eat real food, get real support, see real results 🚀! Yes Spaghetti Bolognese absolutely is on the menu when you’re a Slimming World member. You can eat tasty, real food that fits with you and your life 🤗. Comment below with your favourite family meal – and I bet I can tell you how to enjoy it with Slimming World!

01/01/2025

Happy New Year 🎊! Let’s give a high-five to 2025 ✋! What would you love to achieve this year? If weight loss is on your list ✔️, Slimming World is here for you on Thursdays at 5.30pm at The Pheasey Hub. Drop me a message to find out more ❤.