ClearMind - Counselling/Psychotherapy/Hypnotherapy

ClearMind - Counselling/Psychotherapy/Hypnotherapy Counselling•Psychotherapy•Hypnotherapy Welcome! I’m Agnieszka Waclawik – Counsellor, Psychotherapist & Hypnotherapist.

I work with adults and teenagers, offering personalised support for issues such as:
Anxiety, stress, panic & depression
Low self-esteem & confidence
Grief & relationship challenges
Weight management, smoking cessation, exam or event preparation
Trauma, inner child work, CPTSD, IBS
I offer in-person sessions in Great Dunmow and Chelmsford, as well as online sessions for your convenience. Sessions &

Fees:
Counselling: 55 mins – £50 (reduced £40 if needed)
Hypnotherapy: 60 mins – £60 (block packages: 4 sessions £200, 6 sessions £300)
Smoking cessation: initial £60, follow-up £100
Free 15-minute phone consultation available
I take a pluralistic, client-centred approach, tailoring therapy and hypnotherapy to your unique needs.

📩 Get in touch: Send me a message or email to discuss your goals or book a session. I look forward to supporting you on your journey

Welcome to my practice 💕If you’re thinking about counselling or hypnotherapy, you’re very welcome to reach out.A safe, c...
25/02/2026

Welcome to my practice 💕
If you’re thinking about counselling or hypnotherapy, you’re very welcome to reach out.
A safe, calm space – face to face and online.

11/01/2026

What this means for you (in practice)
• If you like bread and want to reduce blood‑sugar spikes or support your gut health, freezing (or even cooling) then reheating/toasting your bread is a low-cost, easy “hack” that may give a small boost.
• This method may be especially beneficial if you often eat refined breads (like white bread) and want to reduce their glycemic impact.
• But — don’t treat frozen bread as a “health food” replacement. It’s not magic: portion control, bread type (whole grain vs refined), and overall diet still matter more.
• For maximum benefit, combine it with other healthy choices: fiber‑rich foods, proteins/healthy fats with meals, and variety — rather than relying on the storage trick alone.

23/10/2025

Anxiety often whispers that you can’t handle things. Therapy helps you find the part of you that knows you can.

12/10/2025

Sometimes anxiety isn’t a sign that something’s wrong with you — it’s a sign that you’ve been trying to stay strong for too long.

09/10/2025

Change often starts quietly — with one honest conversation.

09/10/2025

Change often starts quietly — with one honest conversation.

Send a message to learn more

Many people feel unsure about starting therapy — that’s completely normal.The first session is simply a chat about what ...
31/07/2025

Many people feel unsure about starting therapy — that’s completely normal.
The first session is simply a chat about what brings you here and what you might like from counselling. There’s no pressure or expectation.
I work in person in Great Dunmow and also online, offering a calm, confidential space to talk things through.

Address

Great Dunmow

Telephone

+441371701971

Website

https://www.counsellin

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