Meridian Yoga, meditation and relaxation retreats

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Meridian Yoga, meditation and relaxation retreats

A page to discover Yoga, meditation and relaxation events and retreats, ones you can trust that you will be supported well.

Scaravelli inspired Yoga, breathing, meditation, visualization, deep relaxation, releasing trauma.

22/09/2025

Exciting opportunities to revive and relax in Morocco with Fiona Narburgh and team! X

25/07/2025

Hatrick win, just received my winners banner. 😀

20/06/2025

Woodland Yoga and Relaxation Retreat 26th July, last spaces available for a beautiful day in private woods in Herefordshire.💚

Tickets here, great value, 3 teachers and whole day of nourishing practices. Yoga, full sound bath with Angie Lstham of Sacred Earth Sound Therapy and Rebecca Gunton, guided meditation, breathwork, yoga Nidra, and so much more!

https://buytickets.at/meridianyogameditationandrelaxation1/1544108

You are welcome💚

29/03/2025

The summer woodland yoga and relaxation day retreats are booking up now, to save your place, get in touch to enjoy a wonderful day in the woodlands of Herefordshire, minutes away from the river Wye. We look forward to welcoming you.

https://buytickets.at/meridianyogameditationandrelaxation1/1544041

https://buytickets.at/meridianyogameditationandrelaxation1/1544108

13/03/2025

Woodland Summer Yoga and Relaxation Retreat tickets have flown out so far this year. I have just one ticket left on June 7th Retreat and 10 left for July 26th 2025 with Alix Meridian Yoga, Meditation and Relaxation teaching Angie Sacred Earth Sound Therapy and Rebecca Gunton ✨️

These day Retreats offer the gifts of 3 teachers, sharing a full day to inspire, release and unwind within the magical surroundings of the Woodlands in Herefordshire. Or make your own weekend retreats by booking accomodation on site. Glamping at its finest with hot tubs and proper beds and even amazing bath and pizza ovens. Herefordshire river wye just 5 mins away!✨️

Hurry to secure your spot on these pure rejuvenation days. Beginners welcome!

Scaravelli inspired Yoga session
Kundalini Yoga
Sound bath and healing session
Breathwork
Guided Meditation
Woodland fire circle
Yoga Nidra
Refreshments
Leaving gift and more!
Only £90.00

Ticket links here
7th June

https://buytickets.at/meridianyogameditationandrelaxation1/1544041

26th July

https://buytickets.at/meridianyogameditationandrelaxation1/154410

26/10/2024

This new event has just gone live!
A Midwinter Meditation, Soundbath and Healing Retreat at Elmslie House in Malvern with Angie and I, with winter themed refreshments included.Ticket link below. The first event at Barton Court sold out instantly so we decided to put this on for those who missed out or are interested in coming along. x

https://www.tickettailor.com/events/sacredearthsoundtherapy/1432060

18/10/2024

Booking now for the next short course starting November!
One hour which will bring huge benefits to your health. Held at The Centre of the Hills - Malvern overlooking the Hills.

17/10/2024

Well I have had some more news this week, firstly I have discovered I am a finalist in the women who awards this year!

"The winner of the 2024 Women Who Support Award will be recognised for their exceptional ability to offer emotional, practical and moral support in various situations, often going above and beyond what is expected. This member is a beacon of reliability, always available to lend a listening ear, provide advice or offer a helping hand. Their support has made a significant impact, helping others overcome challenges, achieve their goals, and grow in confidence and their efforts have left a lasting, positive imprint on the lives they’ve touched."

Secondly I have found out I have won YOGA STUDIO OF THE YEAR 24/25 with the Prestige business awards!
This is third concurrent award, which I honestly did not expect to win three years in a row. As a self employed person, creating my own work these are wonderful boosts and encouragements to keep me going sharing what I love! A great day###

15/10/2024

New course of Meditation, mindfulness and breathing, starting 4th November for 7 weeks Centre of the Hills - Malvern
First class is free, limited places left! Monday 12-1 pm

12/10/2024

New term of Yoga classes and Meditation, Mindfulness and Breathing classes all held The Centre of the Hills - Malvern with Meridian Yoga, Meditation and Relaxation teaching Please get in touch if you would like to join. First class free to new students offer on now.
Contact alexandra@meridianyoga.net
Or 07816147501 for a contact call to discuss if you wish to know more.
Multi Award winning business based in Malvern.

26/09/2024

Very pleased to share this news, that I have been nominated for these business awards, for the third year running, this year for the Yoga and Meditation Services of the Year Award 24/25, I currently hold these award 23/24. Awards are lovely, especially when you run a business by yourself, and this year my yoga business has been running for 20 years! where did that go!

Here is the thing, my work is something that I absloutely, genuinely love to share, and it helps me too..in so many ways! Without yoga, breathing and meditation I would not be here now, not in any dramatic way, but I would be a heap! It lifts me through challenging times and bright times, it develops my flexibility, heals my spine and undoes the stress within, to name a few benefits. I love Scaravelli Yoga!

My business would be nothing, without all the great people who find me and come to my yoga classes, meditation classes, retreats, workshops and collaborations, with other brilliant therapists and teachers. I can't express enough how grateful I am, and how lucky I am, as all the people that show up are great people, interesting, engaging, bright and a joy to be around!

Thank you to all of you, who have come to my classes, I estimate that I have taught around 4000 classes in my lifetime so far! In my 20 years.... massive gratitude to you all. ###

www.meridianyoga.net

01/08/2024

Today I finish work for a month, well kind of...in a self employed kind of way😀Had a fabulous event today, so hot, but brilliant. Such a great group. The Gallery at Bevere top hosts! Now some time to boost my energy and swim lots! A huge thank you to everyone who has been part of Meridian Yoga, Meditation and Relaxation teaching so far this year. Next event is Woodland Yoga and Relaxation Retreat with Mindfulness and Art💙14th September. Have a great summer, I hope to get to the rivers and the sea💙

Address

1, Homestead Cottage, Halfkey Road Malvern
Great Malvern
WR141UL

Telephone

+447816147501

Website

http://www.meridianyoga.net/

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Wheel of Life Centre

Holistic Therapies for All .

Welcome to The Wheel of Life Centre situated in the Spa town of Malvern. This well established centre for complementary therapies has holistic practitioners and teachers coming together with over 20 years experience to provide natural health care from birth to old age for all the family.

Our therapists are there to help you achieve your health potential in a Natural & Holistic way. They are approachable and are happy to tell you about their craft and discuss which therapy will be the best for you. Why not try an Holistic, Complementary Therapy offered at the Wheel of Life Centre? The therapies aim to facilitate self healing by encouraging your own body to heal itself.

Yoga & Meditation with Alexandra Jones(Alix) - The style of Yoga I teach is inspired by Vanda Scaravelli, who created a new mindful Yoga which attends more to the breath, healing the spine and developing a stronger relationship with the ground, helping to discover better balance and improved all over health. This style of Yoga helps to reconnect with the intuitive strength of the body. Experience the benefits of a subtle approach to working with the body in a relaxed atmosphere where you can immerse yourself weekly where you can recharge and rejuvenate. Award winning yoga 2018 -WINNER of Origym top 30 yoga studio in the country!

Acupuncture with Jennie - an ancient, well tried & tested form of healing to restore the body to a state of balance using fine needles to stimulate the body's own healing mechanism therefore relieving pain & blockage in the flow of energy. Complementary therapist Jennie offers treatments to accomplish this & also offers Cosmetic Facial Acupuncture.

Holistic Facial Massage . Restore your youthful radiance and inner glow with this blissful holistic facial rejuvenation system. Deeply relaxing facial massage and stimulation of Acupuncture points help to visibly reduce fine lines, wrinkles and other signs of ageing. Only 100% natural products from Neal's Yard Remedies hand selected for their aromatherapy benefits and healing regenerative properties are used.

Reflexology - Feel relaxed, revitalised, grounded, less stressed, your energy renewed and sleep & digestive problems improved with a foot reflexology treatment from Jennie.

Clinical Hypnotherapy with Rebecca - Reduce stress, chronic pain, anxiety, depression, stop smoking & aid weight loss. You can get back in control & make positive changes with the help of Rebecca.

Therapeutic Massage - release tight muscles, stimulate the circulation using massage from Tina with aromatherapy oils if you wish and experience a state of blissful relaxation.

Pilates with Liz - Come and learn how Pilates taught by Liz can help you strengthen your core & back.

Shiatsu With Fran - Shiatsu is a type of bodywork. Like western massage, it uses pressure, stretches, holding, joint mobilizations and rocking, to affect the physical structures of the body. Shiatsu is a therapy that addresses all aspects of our being: physical, mental, emotional and spiritual.

Sound Therapy (Sound & Gong Baths and 1-2-1) with Angie Latham - Lie back and relax as the healing sounds of the Sacred Gong , Tibetan Bowls and Crystal Quartz Singing Bowls wash over you and take you on an inner journey of vibrational bliss! Reduces stress & anxiety , promotes better skeep , lowers blood pressure and brings your whole body, mind and soul into balance.

NEW! Hypnotherapy (including NLP & EFT) and Homeopathy with Stephen Husbands. Stephen is a registered hypnotherpist with 25 years experience, and uses an integrated approach which may also include n.l.p. and e.f.t. where appropriate. " It's not all about using those techniques though" says Stephen - "There is plenty of time, at the beginning of each session, for conversation which is so important in gaining clarity and perspective" Stephen is also a classical Homeopath and has been in practice since graduating from Misha Norlands college in 1990.

Interfaith Fellowship Services - We meet at 10.30am on the second Sunday of each month to help people connect with whatever extra-human agency they feel drawn to - we either avoid names for this agency because they all carry emotional baggage, or else we use all names interchangeably. We sit in a circle to meditate, chant, tell/hear stories and learn what's going on in the world of Nature and Spiritual People. It's very relaxed and happy and we always say 'Treat the meeting like a buffet meal - leave the bits that you don't enjoy'. We end up with a roomful of love which is too much for us so we have to carry it out into the world afterwards. Please check the date with Rick Mobile: 07933 394 370

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