Sun and Moon QiGong

Sun and Moon QiGong QiGong ("chee gung") is a moving meditation practice related to Tai Chi, where we coordinate gentle flowing movements, relaxed breath, and positive intentions.

It brings peaceful energy to mind, heart, and body. Hey There! I'm Jenn Kenny, a Certified Tier 1 Holden QiGong Teacher, and owner of Sun & Moon QiGong. I enjoy creating classes for morning, evening, and all times in-between! I aim to infuse my classes with positive energy, relaxation, fun... and I do love a good theme, so you may often see themed classes on the menu. It's fun for all ages & fitne

ss levels- movements & flows can easily be adapted & modified to meet your individual needs. QiGong can help improve flexibility, balance & strength, and even boost confidence! Group Classes are just £7/session! Simply email me to book into any class* (*exception: Marina Centre classes need to be booked & paid directly with them)

Amazing QiGong session on the beach today ☀️🏖️ We played and danced... and, oh yeah, meditated a bit 😉 😅
09/05/2026

Amazing QiGong session on the beach today ☀️🏖️ We played and danced... and, oh yeah, meditated a bit 😉 😅

Spent some time decorating the new studio space... almost there... a big thank you to my generous & supportive hubby for...
26/04/2026

Spent some time decorating the new studio space... almost there... a big thank you to my generous & supportive hubby for doing most of the work 🙌
here are a few teaser photos 🤭

When the world around us is in a constant state of fluctuation & change - when life feels unpredictable - how do we stay...
23/04/2026

When the world around us is in a constant state of fluctuation & change - when life feels unpredictable - how do we stay peaceful in the midst of it all? 🤷‍♀️
Please join us Sunday 26 April, for a free mini-session for Relaxation & Calm, where we will focus on how QiGong resets the central nervous system & helps restore balance, reducing the effects of stress on mind, heart, and body...

Please see my website for more details, and message me to sign up (if you haven't already). And feel free to share this offer with friends / family / coworkers who might be interested.
As always, there are absolutely no strings attached. I will also record the session, and send the link the following day ☺️

www.SunAndMoon-QiGong.com

Jenn@SunAndMoon-QiGong.com

Classes with Sun and Moon QiGong will help transform stress into vitality

What a beautiful Springtime Energy retreat day, filled with joy, laughter, positive growth... and of course relaxation 🍀...
28/03/2026

What a beautiful Springtime Energy retreat day, filled with joy, laughter, positive growth... and of course relaxation 🍀🍃
A big thank you to my Co-presenter (and I am proud to say Friend) Stella ✨💖

And a very big shout out to our host Brightside Wellbeing Events, Warriors Rest Yurt, Stalham - Laura: you're such a bright shining soul & I am grateful for the gorgeous, peaceful space you've created for us wellness practitioners ☀️

This past Monday, I had so much fun chatting with Gareth Hunt on air, at Harbour Radio, about... well, QiGong - what els...
20/03/2026

This past Monday, I had so much fun chatting with Gareth Hunt on air, at Harbour Radio, about... well, QiGong - what else?! LOL 😃 Catch the replay on this link below, and if you're interested in giving QiGong a try, visit my website to explore the class schedule & free offers... drop me a message if you have any questions, or if you'd like to sign up for a live session - I'd love to hear from you!

And follow Harbour Radio if you like excellent music, interesting chats, and a bit of fun variety in your day ✨

Listen to Monday catch up 16-03 by Harbour Radio Great Yarmouth

16/03/2026

Free QiGong session 22 March at 6:30pm (UK time): Springtime Inspirations! Email me to receive the Zoom link 🌿

Travel Energy Workshop!Location: Bracecamp Hall (Ormesby St. Margaret) Date & Time: Wed. 29 April 11a-12:30p£15 per per...
26/02/2026

Travel Energy Workshop!
Location: Bracecamp Hall (Ormesby St. Margaret)
Date & Time: Wed. 29 April 11a-12:30p

£15 per person *Discount Offer: Book in groups of 2+ and pay just £12 pp!
Email Jenn to book: Jenn@SunAndMoon-QiGong.com
WhatsApp: 07424 223421

Visit my website homepage for more details: www.SunAndMoon-QiGong.com

https://www.youtube.com/live/I9D6kb1G8g4?si=AOL_-9OUEr2hl05rMy fellow QiGong teacher, and friend, Stella has shared a be...
08/02/2026

https://www.youtube.com/live/I9D6kb1G8g4?si=AOL_-9OUEr2hl05r

My fellow QiGong teacher, and friend, Stella has shared a beautiful (and free!) EFT Tapping session to combat Overwhelm, and restore peace & simplicity. The world can feel especially heavy and unstable and inconsistent- especially at the moment, and this can add to our stress & obligations on our plate already. And then, when little things go wrong, it sometimes tips us over the edge...

This session really helped me today... it is gentle and yet powerful at the same time. And you will feel like she is looking into your soul and speaking just to you...
If you give it a go, let me know what you think 🥰 ... even better- 'like' the video and leave a comment for Stella.

Join Stella Sheldon, holistic therapist and experienced EFT practitioner, for an interactive Emotional Freedom Technique (EFT) tapping session focused on cre...

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