Sun and Moon QiGong

Sun and Moon QiGong QiGong ("chee gung") is a moving meditation practice related to Tai Chi, where we coordinate gentle flowing movements, relaxed breath, and positive intentions.

It brings peaceful energy to mind, heart, and body. Hey There! I'm Jenn Kenny, a Certified Tier 1 Holden QiGong Teacher, and owner of Sun & Moon QiGong. I enjoy creating classes for morning, evening, and all times in-between! I aim to infuse my classes with positive energy, relaxation, fun... and I do love a good theme, so you may often see themed classes on the menu. It's fun for all ages & fitness levels- movements & flows can easily be adapted & modified to meet your individual needs. QiGong can help improve flexibility, balance & strength, and even boost confidence! Group Classes are just £7/session! Simply email me to book into any class* (*exception: Marina Centre classes need to be booked & paid directly with them)

Small steps - progress - enable us to flourish, to thrive. I am having fun enjoying every bit of newness in life's adve...
31/08/2025

Small steps - progress - enable us to flourish, to thrive.
I am having fun enjoying every bit of newness in life's adventures.
As we begin to transition between ‘elemental energies’ – Fire to Earth - I wish you new & positive personal growth in your life too!
I invite you to share photos of your journey of growth & adventure this year!

04/06/2025

This week I was looking for inspiration for fresh ideas to sprinkle into an upcoming workshop, and I came across these beautiful fables on Sophie's Stories These are such lovely lessons we can all use in our daily lives... for those of you with kids, I highly recommend reading these together - they make great conversation starters! 🥰
Another beautiful soul creating positive vibes & sharing her gifts & talents, to make the world a nicer place ☺️

Approaching Summer with a fiery gratitude in my heart for the beauty & colour surrounding us… I snapped a few photos rec...
21/05/2025

Approaching Summer with a fiery gratitude in my heart for the beauty & colour surrounding us… I snapped a few photos recently on my walks round the towns & villages, capturing feelings of joy & appreciation… Have a lovely day!

20/05/2025
Amazing Husband & Wife Team! Hard workers and nice people to boot! 👍🫶
20/05/2025

Amazing Husband & Wife Team! Hard workers and nice people to boot! 👍🫶

⭐New service, new logo! ⭐
My husband has now joined my business and offers lawn mowing & light garden work. You get a discount if you have your gardening done at the same time that I do your cleaning! 😃

DBS checked, fully insured, experienced.

Fun in the Sun with the Claremont House residents! ☀️
02/05/2025

Fun in the Sun with the Claremont House residents! ☀️

Beautiful advice for this time of year, when most people are searching & reflecting...
15/01/2025

Beautiful advice for this time of year, when most people are searching & reflecting...

In winter, we focus on the energy of our bones & joints. One of the easiest ways to create healthy vibrations -other tha...
31/12/2024

In winter, we focus on the energy of our bones & joints. One of the easiest ways to create healthy vibrations -other than QiGong of course😉- is walking! Here you can let your mind wander along with your feet. Feel the pulse of the world around you & how it matches the pulse of your breath, your heartbeat, your footsteps… you may be surprised where your feet, and your imagination, will take you. Walking sparks creativity, fresh ideas, and even gratitude for the beauty in our environment! It's great for the mind, heart, and body. Here are just a few snapshots of inspiring scenery on my walks this year… I invite you to please share yours in the comments.... 😃

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Great Yarmouth

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