Acorn Sports & Soft Tissue Massage

06/08/2025

Appointments available throughout August

Monday - Friday

10am- 2.30 pm

Saturdays and Sundays message for availability

Mobile service available, treatments in the comfort of your own home.

Specialising in horse riders, having been an instructor 25+yrs i enjoy helping riders to regain their strength, posture and therefore helping their horses.

Get in contact for more information and pricing

06/08/2025

Good Morning 🌅

Sorry for disappearing recently!! I’ve had a few personal things going on.

I’m still here though and raring to go, my hours of work going forward will be slightly different but I’ll make sure I can fit you in!!

Please get in touch to book in.

Remember sports massage is for everyone, it’s amazing at alleviating any tightness, aches and pains.
Looking at your ROM (range of movement) sessions will then be directed to areas that are in most need.

17/06/2025

Lovely start to the week with 3 fantastic clients.
Really good feed back and improvements in all.

Sports massage really does make such a difference to every day life as well as improving your ability in sports.

If you’ve got any muscular aches/pains/tightness let me know and I’ll massage them away 😊

09/06/2025

Having been a riding instructor for 20+ years, methods, for both coaching and how we should be looking after ourselves has changed greatly! We are more aware of how our bodies, and our restrictions have an impact on our horses way of going. This can be seen very subtly, your horse may not be able to create enough bend, picking up the incorrect canter lead, or being on edge and possibly rushing/bucking.
These things are a small number of effects, we as riders have possibly caused from not being body aware, when we ride we become as one with our horses and therefore any slight restriction will pass down to our horses.
I can help you to be more aware of any restrictions you may have, you will have a static assessment, range of movement assessed and then a plan can be put together.
If this interests you and you’d like some more information send me a message. 07833471921 😊
Remember happy horses = happy riders

05/06/2025

⭐️⭐️ Oncology Massage coming soon ⭐️⭐️

This is a beautiful treatment for those going through cancer treatment, have just finished treatment, or those in remission.

When you’re diagnosed with cancer it’s a very difficult time for yourself and those around you, cancer treatments can leave you feeling drained, cause your extremities to feel numb, sickness, hair loss amongst other things.

Having an oncology massage can lift your spirits, each treatment is adapted to suit your needs. We use gentle touches that will leave you feeling refreshed, energised and relaxed. Float away for the duration (length to suit each individual) and forget everything.

Some of the benefits from this massage are

✅ Increased circulation
✅ Increased energy levels
✅ Improved mood
✅ Improved sleep
✅ Reduced nausea
✅ Reduced anxiety

If you would like to find out more for yourself or someone you know please get in touch and I’d be more than happy to assist 😊

04/06/2025

Little shout out to equestrians 👋
Have you ever thought about all the effort, time and money we pump into ours horses bodies, we pay for them to have chiropractors, physiotherapists, massage therapists, we seek advise from our vets who do lameness work ups, but what about ourselves as riders? 🤔
That bit of tightness down one side of your body will flow through to your horses and then effect their bodies (which we’ve just paid to be adjusted)
Why not book yourself in for an body MOT just like a lameness work up for your horses, we will carry out a ROM (range of movement) assessment, then going from there we will discuss any points found, treatment will be then carried out, this may include MET (muscle energy techniques) and trigger point therapy.
Appointments can be at your yard (discount if there are a few), in your home, or can be on set days Tanya For Beauty where you can also have any beauty treatments at the same time and have a pamper day.

If your interested drop me a DM or text 07833471921
You will walk away feeling so much freer and your horse will feel the difference too 😊

30/05/2025

As much as it’s lovely to have the sun out and temperatures high, it also has a negative imapact on some.

The body produces lots of fluid to assist cooling, this fluid tends to pool around the ankles causing swelling.

This swelling, if you’re inactive can then cause discomfort and mobility issues.

Massage is a really effective way to help reduce swelling, improve circulation and overall well being.
Enabling you to be more mobile, assisting the reduction of fluid pooling around the ankles.

07833471921 or drop me a message.
Mobile appointments or appointments available Tanya For Beauty

28/05/2025

It’s such a pleasure to release a clients tension and sore spots.

One of my lovely clients came to me with sore left shoulder/neck and lower back pain due to their job.

2nd treatment today and a remarkable improvement! So much softer muscles with less tension and their range of movement has increased!

Remember all of June when booking in for your first session you’ll get the second half price!!

22/05/2025

Did you know that you can buy vouchers via our website?
You can either select pick up or we can post them to you 🩷
https://www.tanyaforbeauty.co.uk/copy-of-home-1

21/05/2025

Are you currently going through cancer treatment? have just finished treatment or in remission?

I'm looking for 3 people to massage for my case studies. This is a lovely relaxing treatment that is tailored to suit you.

If you or someone you know fits the above please get in touch.

07833471921 or email acornservices1@outlook.com

Drs consent would be required in some cases.

If you would like to know more information drop me a DM I'd be more than happy to answer any questions

19/05/2025

Available spaces this week

Remember if you book in throughout May & June when you have your first session and book in again, it’s half price!!!

Bookings can be in your home or Tanya For Beauty in Beccles

Message me for more information on prices and dates. I look forward to hearing from you 😊

19/05/2025

*** Coming soon ***

Oncology Massage. This is a soothing massage for people who are currently diagnosed with cancer and under going treatment, or have had cancer and in recovery.

Research shows (taken from cancerresearchuk.org)

One of the main reasons people with cancer use massage is because it helps them feel good. It is a way they feel they can help themselves.

Massage therapy can help lift your mood, improve your sleep and enhance your well being. There is some evidence to help support these benefits.

Massage for people with cancer might help you relax and cope with:

stress
anxiety
headaches
pain

We are the world’s leading independent cancer charity dedicated to saving lives through research, influence and information.