02/02/2025
๐ฆ๐ฒ๐น๐ณ ๐๐ฎ๐ฟ๐ฒ ๐ฆ๐๐ป๐ฑ๐ฎ๐... ๐ช๐ถ๐๐ต ๐๐๐ฒ๐ฟ๐ ๐๐
๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ฎ๐ป๐ฐ๐ฒ
I'm so excited to get joining Michelle Crozier for this mini day retreat. We have been co-creating transformational events for 13 years now โจ๏ธ
Take this wonderful opportunity to unwind, recharge, and prioritize your well-being. Don't miss out on this chance to indulge in some much-needed self-care through kirtan, sound healing, and ecstatic dance.
๐๐ฒ๐๐ฎ๐ถ๐น๐
Sunday, February 23rd
11am-3pm
Enpointe School of Dance
North Star Boulevard
Greenhithe DA99UG
There's plenty of free parking in Eagles Road opposite the venue. DO NOT PARK IN ASDA CARPARK.
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These are the lovely practices we will be sharing with you....
โข ๐๐ฃ๐๐ง๐๐ฎ ๐๐ก๐๐๐ง๐๐ฃ๐
โข ๐๐ซ๐๐ง๐ฎ ๐๐ญ๐ฅ๐ง๐๐จ๐จ๐๐ค๐ฃ ๐ฟ๐๐ฃ๐๐ ๐
๐ค๐ช๐ง๐ฃ๐๐ฎ ๐๐ช๐๐๐๐
๐๐ฎ ๐พ๐ก๐ค๐ ๐ฌ๐๐ฉ๐ ๐ก๐๐ซ๐ ๐๐ง๐ช๐ข๐ข๐๐ฃ๐ ๐๐ง๐ค๐ข ๐๐๐๐๐๐ก๐ก๐
โข ๐๐ค๐ช๐ฃ๐ ๐๐๐๐ก๐๐ฃ๐
โข ๐
๐ค๐ฎ๐๐ช๐ก ๐๐ฃ๐ ๐๐๐๐ง๐ฉ๐ฌ๐๐ง๐ข๐๐ฃ๐ ๐ ๐๐ง๐ฉ๐๐ฃ
โข ๐๐๐, ๐จ๐ฌ๐๐๐ฉ ๐ฉ๐ง๐๐๐ฉ๐จ ๐๐ฃ๐ ๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ
๐๐
๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ
45/ยฃ40/ยฃ35/ยฃ30
Eventbrite charge a fee
We offer a sliding scale to make this event accessible for different financial situations, as we don't want money to get in the way of you experiencing these nourishing events. Please contribute according to your means and integrity.
Do get in touch with Michelle if you would like a supportive concessions ticket or a helper space๐
07407512375
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐๐ถ๐ฐ๐ธ๐ฒ๐๐ ๐๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐ผ๐ฝ๐๐ถ๐ผ๐ป ๐
https://www.paypal.me/michelleycrozier
OR
https://www.eventbrite.co.uk/e/1224910754039?aff=oddtdtcreator
(Eventbrite charge a fee)
If you prefer to pay by bank transfer, please email Michelle:
michelleycrozier@gmail.com
๐ฅ๐ฒ๐ณ๐๐ป๐ฑ๐
We cannot offer refunds, but you are welcome to pass your ticket on. Please let us know the name of the person taking your place. Tickets are non transferable.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฏ๐ฟ๐ถ๐ป๐ด
Please bring something comfy to sit on and a yoga mat, blanket, and cushions to make a cosy nest during the sound healing. Chairs are available at the venue. Wear clothes that you can move freely in, and bring layers in case you get cold. Make sure you bring plenty of water, although tap water and herbal tea will be available at the venue. Feel free to bring some snacks, and a pen and paper in case you like to journal.
๐๐ผ๐ถ๐ป ๐บ๐ ๐ช๐ต๐ฎ๐๐๐๐ฝ๐ฝ ๐ด๐ฟ๐ผ๐๐ฝ ๐ณ๐ผ๐ฟ ๐ณ๐๐๐๐ฟ๐ฒ ๐ฒ๐๐ฒ๐ป๐๐
https://chat.whatsapp.com/HDABuI73T4j7wgJhp3fFQX
๐๐ถ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐ฝ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ฒ๐๐ฒ๐ป๐๐
https://linktr.ee/Michelle_Crozier
๐๐๐ฒ๐ฟ๐ ๐๐
๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ฎ๐ป๐ฐ๐ฒ
This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.
This is your opportunity to peel away the layers between you and your untamed nature.
The dance process is guided, but there is no choreography and no judgments. No previous experience or dance training is required.
This approach to the dance experience takes into account the whole person and their lived experience. It focuses on safety as well as expression through movement to integrate, regulate, and embody our thoughts, beliefs, experiences, and emotions.
This dance floor is a space to explore and reclaim your sense of self through movement. You will be guided to explore a vast array of different rhythms, with the intention to connect you into different states of being in your body. From grounded and nurturing, to wild and empowered. From joy and expansion, to stillness and connection.
I'm thrilled to be sharing the space with Michelle Crozier and her incredible voice and music. During our dance event, Michelle will weave live sounds throughout the session, culminating in a multi-layered soundscape.
This dance floor is held as safe and sacred, a space to explore and reclaim your sense of self through movement.
Everyone dances for different reasons. Some dance to become more aware of who they are. To feel free, alive, and empowered. To connect to the self, the community, and the vast world we live in. Some dance to feel what they feel and to be ok with that. Some dance to remember the human miracle that we all are. Come find out what dance can mean for you.
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Chanting lifts the spirit and reconnects us to our heart centre. It's a well-known fact that singing mantras has a very positive impact on mental health, by reducing the levels of stress. Join us for this amazing, uplifting, and joyful singing meditation known as kirtan. Mantras are sung in a mixture of Sanskrit - which is an ancient Indian language with a high vibration and also some English. No previous experience in Sanskrit or singing required...all are welcome. Singing Mantras are from the path of Bhakti Yoga (yoga of devotion, pure love and compassion ..... especially for yourself) They produce healing vibrations that take you out of your busy mind and connect you to your heart. This can create oneness with those around you and integrate your mind, body and spirit. Heal, relax and re-energise through the power of sharing your authentic voice. The invitation is to sing, play percussion, meditate, dance or just bathe in the sounds.
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Originally from an opera and musical theatre background, Michelle embarked on an amazing journey of self-discovery through bhakti yoga and sound healing. She fell in love with the practices many years ago and hasn't looked back since. Michelle is a multi-instrumentalist and a versatile singer who originally began as a kirtan drummer and backing vocalist. She then achieved her dream of composing and recording an album of mantras, titled Journey of The Heart. Michelle loves to teach, lead kirtans, hold sound healing and ecstatic drum dance events, and has never been more fulfilled. She loves to take people on a magical, healing journey through using her voice and intuitive music, and is grateful she has found her soul purpose.
๐๐ฏ๐ผ๐๐ ๐๐น๐ผ๐ฒ
I have been dancing my whole life, training as a professional dancer, and later discovering the therapeutic and liberating power of free expressive dance. I've traveled the world, exploring and creating movement and creative expression events in different cultures and communities of people. I'm a trained dance facilitator, yoga teacher, massage therapist, and hold an Advanced Diploma in the therapeutic and educational application of the Arts and a Postgraduate Certificate in Counselling using the Arts. I'm passionate about creating safe spaces for people to express themselves freely. I truly believe that what matters most in the world is how we treat ourselves and each other.
With love
Michelle and Cloe โค
