Balance and Bliss

15/12/2025

✨ Christmas Stress Buster Offer ✨
A Thank You for Your Continued Support

As a heartfelt thank you for your continued support and custom, I’m offering a 45-minute treatment for just £35 🎄✨

The festive season can be busy and overwhelming, so this is your gentle reminder to take an hour just for you — to rest, reset and recharge before Christmas.

💆‍♀️ 45 minutes of relaxation, care & calm
🎁 Special thank-you price: £35

Availability:
• Thursday 18th – from 2pm till late
• Saturday 20th
• Tuesday 23rd
• Saturday 27th
• Tuesday 30th

Spaces are limited and tend to book quickly — please message to secure your slot.

With love & gratitude,
Gayle
✨ Balance and Bliss ✨
07722 866507

15/12/2025

A great cause to help street dogs x

You could have bought anything else today, but you chose to feed abandoned dogs. Your compassion is their hope. Thank you for being their voice 🐾

12/12/2025

What is Yoni Steaming?
Yoni steaming is a gentle herbal steam ritual that warms the pelvic area, supports womb wellness, relaxes the body, and encourages healthy menstrual flow. It’s a traditional practice used to soothe cramps, ease tension, and connect more deeply with your feminine energy.

Who is it for?
✨ Women with painful or irregular periods
✨ Those experiencing PMS, PCOS or endometriosis symptoms
✨ Anyone feeling disconnected, stressed, or emotionally heavy
✨ Women wanting a nurturing self-care ritual and womb support.

11/12/2025

🌸 FLASH SALE — NEW YONI STEAM TREATMENT 🌸
Normally £70 → December Only: £35
A beautiful gift voucher option is available.

Step into a deeply nurturing ritual that honours your body, dignity, and privacy from start to finish.

✨ What Happens in Your Treatment
• You are seated comfortably and privately over a handcrafted herbal steam.
• Together we purposely choose herbs to support your cycle, mood, and womb health.
• You’re invited to journal with guided prompts or affirmations, helping you release emotional heaviness and reconnect with yourself.
• As the warm steam rises, the herbal blend gently supports the cleansing of the uterine lining, easing stagnancy and encouraging balance within the womb.
• Your treatment finishes with a soothing abdominal/womb massage, helping circulation, relaxation and emotional release.

✨ Why This Treatment Is Needed
• Helps ease PMS, PMDD, irregular cycles, PCOS & endometriosis symptoms
• Encourages hormonal harmony
• Reduces tension, bloating & heaviness
• Supports a deeper connection to your womb & feminine energy
• Creates a moment of stillness, grounding and self-compassion
• A beautiful reset before the new year

✨ Who Is It For?
• Women ready for a new start with their cycle
• Anyone needing deep rest and reconnection
• Those experiencing heavy, painful or irregular periods
• Women feeling overwhelmed, low, or carrying emotional weight
• Anyone wanting a holistic approach to womb and cycle care

🎁 Try It or Gift It
This is the perfect December treat — or a thoughtful gift for someone who needs nurturing, grounding, and emotional support.

🌿 Led by a Womb Practitioner & Holistic Therapist — Balance & Bliss
A safe, gentle, and sacred womb-care experience.

✨ Limited December Spaces — 50% Off (£35)

05/12/2025

It’s tonight at 6pm. See you later x

01/12/2025

FREE ENTRANCE!! FREE TASTER SESSIONS in WORKSHOPS. TASTER SESSIONS IN TREATMENTS FROM ALL THE THERAPIST FROM ASHA WELLNESS. GREAT SELECTION OF STALLS HAND MADE CRAFTS, CRYSTAL JEWELLERY, SKINCARE and more more more

01/12/2025

Happen tonight at Asha Wellness Centre

30/11/2025

✨ December Blessings ✨

As we step into the final month of 2025, may you move gently.
Be kind to yourself.
Take one moment at a time.

This season can feel overwhelming, but you don’t have to carry it all at once.
Pause. Breathe. Let go of any pressure to be anything other than yourself.

December is a time to reflect…
To give thanks…
To find closure…
To honour how far you’ve come.

You are special.
You are strong.
And whatever you’re going through — you’ve got this.
Gayle xx

28/11/2025

28/11/2025

🌙 Supporting Women With PMDD — Gently, Holistically, and With Care

PMDD can feel overwhelming — emotionally, physically, and energetically.
My treatments offer a soft place to land each month… a space to exhale, release tension, calm the nervous system and reconnect back to yourself.

Through soothing massage, marma points, guided relaxation, sound, EFT and womb-nurturing treatments, I support women to feel:
✨ more grounded
✨ less overwhelmed
✨ emotionally steadier
✨ connected back into their bodies

I don’t treat PMDD medically, but I do hold a space where your body and mind can soften, regulate, and feel supported through your cycle.

If you’re navigating PMDD and craving gentle care — you’re not alone, and you’re welcome here. 🤍

— Balance & Bliss with Gayle # #

25/11/2025