The BodyFit Clinic

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The BodyFit Clinic

We specialise in Occupational and Sports Injuries offering numerous treatment solutions Treatments range from £28-50
(1)

10/07/2025

Please take extra time getting to the clinic today if you access us via Scartho Road
There are temporary traffic lights causing long delays!

Thank you

07/07/2025

What is your goal?

When you have an assessment with us we will always ask what you would like us to help you achieve.

Examples that we usually hear-
👉🏻 be pain free
👉🏻 be more active
👉🏻 get back to full fitness
👉🏻 feel more comfortable doing daily activities
👉🏻 have confidence in yourself

Although you may have an idea on what you want to achieve; we decide together what is achievable, what time scale will work for your injury and how we can manage your expectations along the way!

Want to find a therapist that will listen to you? Work with you and not against you?
Get in touch!
We can help you

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

07/07/2025

ABP Humber Costal Race 🌊

Have you entered yet?!
Whether your running the 10k or Half Marathon we are here to support you in these final weeks of training🏃‍♀️
If you’ve still not entered and you’re thinking about it… what are you waiting for, the medal is LUSH 🏅

So what would we advise at this point to remain injury free?
👟 Keep Hyrdated
👟 Stretch! Before and after training and any spare time inbetween
👟 Vary your training
👟 Have regular sports massages
👟 Have any niggles addressed now!
👟 Train in the shoes you will use on the day
👟 Train with any kit you will use on the day
👟 Fuel your body with the right food before and after training!

If you need injury/pain advice, exercise rehab or treatment The BodyFit Clinic will support you!

Book with Lauren or Josh today 🏃🏃‍♀️🏃‍♂️

07/07/2025

This week is now full!

Next weeks availability is as follows
Monday- Friday

Message to grab an appointment with Lauren or Josh

07/07/2025

We have some last minute availability this week!

Message us to grab a slot with Lauren

02/07/2025

🧠 Movement is Medicine — Especially During Injury 💪

Injured? Don’t stop—adapt.

Exercise rehabilitation isn’t just about “getting back”—
it’s about coming back stronger, safer, and smarter. 💥

✨ Here’s why rehab exercise matters:
✅ Speeds up healing
✅ Restores strength + flexibility
✅ Prevents future injuries
✅ Rebuilds confidence
✅ Keeps your body active, not idle

⚠️ Rest alone won’t fix everything.
A guided rehab plan = your roadmap to recovery.

🏃‍♂️ Stay consistent. Stay moving. Stay positive.
We can help you with that! Consistency is key and fully committing to the process ensures the outcome is great 💯

01/07/2025

We have good availability next week!

Message to grab a slot 🙌

29/06/2025

Please be aware that we run a strict pay on booking policy

If you book an appointment with us you agree to our T&Cs which include pre payment

As you book you MUST pay for your appointment; otherwise we will offer your slot to another patient if needed.

Please follow the link to your appointment via text or email and confirm & pay as soon as you receive our confirmation.

Anything not confirmed and paid within 48hrs of booking will now be removed from our diaries.

This applies to new patients as well as old so please take note of the policy that we have had in place for over 5 years now this rule applies to every single patient

Thank you!

23/06/2025

🦶 The Future is in Our Hands 🌍

Phits are more than just orthoses, they’re the perfect fusion of data-driven science and clinical expertise.

Powered by advanced Footscan gait analysis and 3D printing technology, each pair is uniquely designed to match the way you move.

🔬 Backed by precise biomechanical data
👣 Crafted with the insight of trained professionals
💡 Built to minimise pain, reduce injury risk and support your every step

This is the new standard in personalised foot care.
This is the future.
…and it’s already here in our clinic! 🙏🏼

Book Now
☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

22/06/2025

Huge thank you to Helen for our summer uniforms & roller banner!

👉🏻 Quick turn around
👉🏻 Reasonable price
👉🏻 Easy design process
👉🏻 Quality products

Check her out 👌🏻

20/06/2025

Last availability for June ☀️

👉🏻 Injury consultation
👉🏻 Exercise Rehab
👉🏻 Sports massage
👉🏻 Cupping therapy
👉🏻 Shockwave therapy
👉🏻 Kinesiology

11/06/2025

Next set of availability …

👉🏻 Injury Consultation
👉🏻 Sports Massage
👉🏻 Shockwave Therapy
👉🏻 Acupuncture
👉🏻 Exercise Rehab
👉🏻 Kinesiology Taping

Contact us or book online

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Address

Opening Hours

Wednesday	09:00 - 19:00
Thursday	13:15 - 19:00
Friday	08:30 - 12:45
Saturday	09:00 - 16:00

Website

https://thebodyfitclinic.sif.health/book

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