Menopause Specialist Clinics

Menopause Specialist Clinics Diverse solutions for women's needs. Personalised menopause care & hormone therapy management. Bio: https://bio.menocare.org Our Vision
1.

At our Menopause Specialist Clinics, we believe each woman's menopausal experience is unique. We offer personalised treatment to assist women in moving through this life stage with as little difficulty as possible. Our experienced team creates personalised programs for each patient to guarantee the best possible outcome. Services Available

Personal Wellness
Lab Diagnostics
Treatments and Procedures
Prescriptions
Items list

Any queries: helpdest@menocare.org
WhatsApp: +44 7822010882

Our Mission

At Menopause Specialist Clinics, we aim to empower women transitioning through menopause by providing personalised, comprehensive, and evidence-based care. We strive to minimise discomfort, enhance well-being, and improve the quality of life for all our patients. Through in-person or video consultations, we aim to make high-quality menopause care accessible to women. Patient-Centred Care: Our primary commitment is to our patients. We aim to provide personalised care tailored to the unique needs of each woman navigating menopause.
2. Quality: We adhere to the highest standards of menopause treatment, ensuring that our patients receive reliable, evidence-based care.
3. Accessibility: We believe every woman should have access to expert menopause care. Hence, we offer in-person and video consultations to reach as many patients as possible.
4. Integrity: We maintain transparency and honesty in our practice, standing firm in our commitment to our patients' best interests.
5. Empathy: We approach every consultation with understanding and respect, providing supportive care to women during this significant phase of life.

6. Continuous Improvement: We believe in ongoing learning, research, and advancement in menopause treatments to provide the most up-to-date care to our patients.

7. Community: We value the stories of our satisfied patients, fostering a supportive community where women can share their experiences and learn from each other.

Ready to Take Control? 💪Your menopause journey deserves specialist attention. At Menocare, we help you thrive—not just s...
06/02/2025

Ready to Take Control? 💪

Your menopause journey deserves specialist attention. At Menocare, we help you thrive—not just survive—through:

Initial 45-minute consultations to explore your symptoms and menopause journey

Personalised treatment plans tailored to your exact needs.

Lifestyle coaching to support long-term health.

Excerpt: 5 Menopause No-No's: What Your Body Wishes You’d Stop Right Now.Skipping Vitamin D and Calcium 🌞💡 In the UK, 1 ...
06/02/2025

Excerpt: 5 Menopause No-No's: What Your Body Wishes You’d Stop Right Now.

Skipping Vitamin D and Calcium 🌞
💡 In the UK, 1 in 2 women over 50 will experience an osteoporosis-related fracture during their lifetime. Additionally, vitamin D deficiency affects up to 70% of postmenopausal women in winter months. Without enough vitamin D and calcium, your bones become brittle, increasing your risk of fractures.

What Works Instead:
🌞 For Vitamin D:
April to September: Safe sun exposure (10–15 minutes/day).
October to March: Take a 10-microgram supplement daily.
📌 Popular options:
Holland & Barrett Vitamin D3 (£5.99 for 100 tablets)
Boots Vitamin D supplements (£4.50 for 90 tablets)
BetterYou D3000 Vitamin D spray (£8.99)
🦴 For Calcium: Aim for 700mg daily(or 400IU) NHS through:
Dairy (milk, cheese, yoghurt)
Leafy greens (kale, spinach) 🥬
Fish with soft bones (canned sardines, salmon, anchovies, pilchards) 🐟
Fortified plant milks 🥛
Read full post by clicking this link: https://bit.ly/5-menopause-no

04/02/2025

Address

Brigsley
Grimsby
DN370RQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447822010882

Alerts

Be the first to know and let us send you an email when Menopause Specialist Clinics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Menopause Specialist Clinics:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram