Meridian Moments

04/02/2026

We have just a couple of spaces left for our really empowering supportive grief group every other Friday afternoon with Dean Blakeney

We would like to stress that you do not have to have lost someone to attend as grief comes in all forms all for the living or for roles that were not quite fulfilled and relationships too , so if you and thought maybe this isn’t for me their is still a chance to try out and see how you get on

Please contact the page for more info or a chat with dean about how we can help ✨🙏

03/02/2026

Any of the lads who come to grief group with Dean Blakeney or who didn’t feel grief really described the support they needed , contact cafe delight for more details ✨✨

https://www.facebook.com/share/p/1C8KFueJ9G/?mibextid=wwXIfr

Lads, Let’s Chat — because sometimes a conversation can change the day.

31/01/2026

Yesterday saw our first well being group at cafe delight

What a beautiful second dining room and really lovely new People who showed up
It makes it all worth it to see you leave feeling much more relaxed than arriving !

This is the true Reward of my work 🙌✨🥰

26/01/2026

See you Friday morning at 10 am 🌟

🌸 Wellbeing Through Community 🌸

Connection doesn’t have to be loud to be meaningful 🌿 Women’s Wellbeing creates a peaceful place to belong. Community support starts with showing up 💛☕

• LocalCommunity
• SelfCareTogether
• WomensWellbeing
• WarmWelcome
• SafeSpace
• YouAreNotAlone
• WellbeingMatters
• TimeForYou
• CafeDelight
• WomenSupportingWomen
• GentleSupport

08/01/2026

Had a lovely first session today at Cafe Delight - Community Hub & Cafe

Thankyou for hosting our book club at your amazing venue

Book this month is good night mr Tom
& James and the giant peach 🍑

Was lovely to welcome Shannon today and be lovely to see some more new faces next month 🙂 watch this space for a confirmed date

07/01/2026

📖📖📖📖❄️ Tomorrow ❄️📖📖📖📖

03/01/2026

Our next jam session is 6.30-8 pm 15th jan at Cafe Delight - Community Hub & Cafe ☕️

Bring your instruments ,voice or even your bars✨

As always those invited from our partners will go free and going forward anyone known to cafe delight 🥰

Thanks to Those who came tonight xx next jam the 15th January - Message for more info
Deysi Villca loved your la bamba rendition too wish I had filmed 💛

15/12/2025

Today after our check in we did a guided meditation followed by some gentle chi gong movements with some added music for festive contribution 🎄

We chanted for forgiveness for ourselves and others - a new improv activity which felt so powerful

We were all treated to some improvised dancing from dark horse June ❤️

Thanks for coming today all of you 🙌✨

04/12/2025

Thanks to Those who came tonight xx next jam the 15th January - Message for more info
Deysi Villca loved your la bamba rendition too wish I had filmed 💛

04/12/2025

Fancy a jam tonight ?