Circle Wellbeing

25/11/2025

The Garden of your Mind

In the Burpham well being yurt tonight your Yoga Nidra meditation with crystal and Tibetan Singing bowls Sound bath is themed The garden of your Mind and includes a guided visualisation to reflect this.

What are you seeding in your mind and growing your life?

When: 7.30-8.30 pm this evening
What: dress comfy, bring water and about eye mask or pillow and anything else for yoir comfort i.e. you may have a favourite pillow or blanket. The rest is provided.
On reorientation jasmine tea and dark choc are available to revive and ground you before leaving feeling great!

To join us or for more info WhatsApp me Janie 07971537409

24/11/2025

Such a lovely mornimg. I was really so happy to be part of this event yesterday. Thank you rosepilatesandyogatherapy and all who participated. It was great to meet you all 💛 🥣 🎶

24/11/2025

We tried something new today! It went down well and l just loved it. Thank you wonderful souls who shared special time relaxing with me and also to Steph, Celia, and your lovely staff for making a warm, soothing & safe environment 💝

22/11/2025

https://insig.ht/16MxUzdWuYb

Listen free on Insight Timer App.

Be sure to select 'skip' at top right to access hundreds of resources free

By Janie Cashmore

16/11/2025

Thank you to all those souls who donate their time 🙏 Friday's Sound Bath Meditations for the Fountain Centre Volunteer's Day

13/11/2025

29/10/2025

I simply cannot wait for this beauty to arrive! My new 14" Tibetan singing bowl to add to 'the family' 🎶

You can hear and feel it in the Burpham Yurt, at workshops and retreats. WhatsApp me 07971537409 for how to reserve your place or hire me for your event. ✨️

Singing bowls can be used in a variety of meditation practices, including mindfulness meditation, loving-kindness meditation, and sound healing meditation. By focusing on the sound and vibration of the bowl, you can enter a deeper state of relaxation and concentration, and experience a greater sense of inner peace and clarity.

.co.uk

17/09/2025

Patient Experience Workshop at the Royal Surrey - wearing a weighted empathy suit to simulate the experience of being 80 years old - really interesting experience!

25/08/2025

Inaugural scooter ride out for me ...happy holidays!

20/08/2025

As you drift off to sleep, remember that each day is a new opportunity to grow, learn, and move closer to your dreams. Rest well, recharge, and wake up ready to conquer the day. ❤️🙏