Harmony In Nature

Harmony In Nature Harmony In Nature, run by Katie Robinson & Joanna Bristow-Watkins; experienced Forest Bathing Guides.

For dates and costs of our forthcoming public Forest Bathing Sessions, see https://harmonyhealing.co.uk/forest-bathing

🌑✨ Samhain – the Celtic New Year & Nature’s Turning ✨🌑31st October marks Samhain, a Gaelic festival meaning “summer’s en...
31/10/2025

🌑✨ Samhain – the Celtic New Year & Nature’s Turning ✨🌑

31st October marks Samhain, a Gaelic festival meaning “summer’s end”. This ancient celebration signified the close of harvest, the start of winter, and a time when the veil between worlds was considered thin.

Beyond modern Halloween traditions, Samhain was about honouring ancestors, embracing change, and finding balance within nature’s cycles. 🍂

Joanna Bristow-Watkins has explored Samhain’s deeper symbolism in her latest Harmony Healing Blog, weaving together Celtic wisdom, ancestral connection, and reflections that will be included in her Full Moon Meditation on 5th November. 🌕

👉 Read the full Harmony Healing blog: https://harmonyhealing.co.uk/blog

🍂 Harmony in Nature – Celtic New Year Issue 🌙Our November newsletter is here! Step into the Celtic New Year with us as w...
30/10/2025

🍂 Harmony in Nature – Celtic New Year Issue 🌙
Our November newsletter is here! Step into the Celtic New Year with us as we explore:
🌕 Elder & Reed Moons – wisdom for endings & new beginnings
🍁 Seasonal reflections – November’s stillness & remembrance
🌌 Night sky magic – meteor showers & moon dates

👉 Read the full newsletter here: https://view.flodesk.com/emails/68ffb4c4e6a0a2a0232be048

💌 Want future issues straight to your inbox? Subscribe here: https://harmony-healing.myflodesk.com/forest-bathing-news

⏰ The clocks go back this weekend! On the night of Saturday 25th October → Sunday 26th October, the UK moves from Britis...
24/10/2025

⏰ The clocks go back this weekend!

On the night of Saturday 25th October → Sunday 26th October, the UK moves from British Summer Time (BST) back to Greenwich Mean Time (GMT).

This subtle shift gifts us an extra hour’s rest 😴 and reconnects us with the ancient rhythms of light and dark 🌌. GMT, anchored at Greenwich’s Prime Meridian, is still the world’s reference point for time.

Discover the fascinating history of GMT, plus ideas for seasonal balance and self-care in Jo's latest Harmony Healing Blog 👉 https://harmonyhealing.co.uk/blog

🌑✨ Ivy Micro New Moon – Tuesday 21st October @ 13:25 ✨🌿This month we welcome the Ivy New Moon, appearing as a Micro Moon...
21/10/2025

🌑✨ Ivy Micro New Moon – Tuesday 21st October @ 13:25 ✨🌿
This month we welcome the Ivy New Moon, appearing as a Micro Moon – the farthest point from Earth, bringing subtle yet profound perspective. 🌌
The Ivy Moon teaches us about resilience, persistence, and spiritual connection – a time to set intentions, refresh Vision Boards, and carry out the Abundance Ritual (within 24 hours after the New Moon). 🌱💫
🌟 Blog includes:
🌿 Ivy Moon symbolism & wisdom
🔮 Abundance Ritual instructions
📜 Vision Board guidance
🌱 Moon gardening tips

Dive into Jo's full blog here ➡️ https://harmonyhealing.co.uk/blog

✨ The Orionids Meteor Shower peaks 20th–21st October 🌠 Linked to the legendary Halley’s Comet ☄️, this annual shower is ...
20/10/2025

✨ The Orionids Meteor Shower peaks 20th–21st October 🌠 Linked to the legendary Halley’s Comet ☄️, this annual shower is one of autumn’s highlights.

🌑 With the New Moon on 21st October, skies will be wonderfully dark — perfect for visibility.
🌟 Best viewed: after midnight and especially before dawn on Tuesday 21st October.

Read more in Jo's Harmony Healing blog 👉 https://harmonyhealing.co.uk/blog

Today, Friday 10th October, is World Mental Health Day. 💚This year’s theme is “Mental Health in Humanitarian Emergencies...
10/10/2025

Today, Friday 10th October, is World Mental Health Day. 💚
This year’s theme is “Mental Health in Humanitarian Emergencies”, a reminder that psychological support is just as vital as physical aid.

💫 Mental health is a collective journey. For too long, many were expected to carry their pain in silence. Today, conversations are opening and healing spaces are growing.

🌳 Join our next Forest Bathing Session, 11am-2pm, Sunday 26th October at Harry Edwards Foundation (near Shere), which is evidence-based for supporting mental and physical health in a multitude of ways.

Read more in Jo's Harmony blog 👇
👉 https://harmonyhealing.co.uk/blog

🌿 Yesterday we were delighted to represent Harmony in Nature at the Power of Place conference at Dorking Halls, hosted b...
10/10/2025

🌿 Yesterday we were delighted to represent Harmony in Nature at the Power of Place conference at Dorking Halls, hosted by Surrey Hills Enterprises with Mole Valley District Council.

This inspiring initiative brought together event professionals, venues and agencies to showcase how the Surrey Hills National Landscape offers a purposeful and sustainable alternative for corporate events.

We loved connecting with corporate planners and highlighting how our Forest Bathing & Nature Therapy experiences support wellbeing, resilience and meaningful connection in the workplace. 🌳✨

A huge thank you to Surrey Hills Enterprises for shining a light on the value of bringing people, place and purpose together.

📸 Photo credit: Alex Orrow Photography

✨ Look up this week! The Draconids Meteor Shower peaks Tuesday 8th & Wednesday 9th October.Unlike most showers, the Drac...
08/10/2025

✨ Look up this week!

The Draconids Meteor Shower peaks Tuesday 8th & Wednesday 9th October.

Unlike most showers, the Draconids are often best seen in the early evening soon after dusk — perfect for families and those who don’t want a late night!

On a clear night, you may spot shooting stars radiating from the constellation Draco the Dragon. Some years bring only a handful of meteors, others can release hundreds in an hour. Either way, it’s a wonderful reminder to pause, breathe, and feel part of something bigger. 🌌🐉

This month, moonlight from the recent Supermoon will hamper viewing.

More in our October blog 👉 https://view.flodesk.com/emails/68adb2d5bc313d584ff6e682
Subscribe at https://harmony-healing.myflodesk.com/forest-bathing-news

🌕✨ Ivy Hunter Full Moon Supermoon Meditation – Tonight ✨🌕Tonight, Monday 6th October, 7.30–9.30 pm UK time, Joanna is le...
06/10/2025

🌕✨ Ivy Hunter Full Moon Supermoon Meditation – Tonight ✨🌕

Tonight, Monday 6th October, 7.30–9.30 pm UK time, Joanna is leading a special guided Full Moon Meditation under the radiant Ivy Hunter Supermoon 🌿🌙 – the first of four consecutive Supermoons!

This is a chance to:
🍂 Reflect on autumn’s energy of rest, resilience and planning ahead (like the squirrels storing their winter food)
🔢 Harness the 999 numerology codes of completion & transformation
🌳 Connect with the sacred symbolism of the Ivy Moon
🌕 Align with the amplified energy of the Supermoon

✨ New participants must book by 5pm today.

🌿 Read more in Joanna’s latest Blog 👉 https://harmonyhealing.co.uk/blog

🌲 And if you’d prefer to connect with nature in person, join our next Forest Bathing session on Sunday 26th October, 11am–2pm at the Harry Edwards Foundation near Shere. Experience the science-backed benefits of slowing down in ancient woodland at this restorative time of year.

👉 https://harmonyhealing.co.uk/shop/forest-bathing-sessions/harry-edwards-foundation-shere-surrey

🍂✨ The October Newsletter Has Arrived! ✨🍂October draws us into autumn’s embrace: misty mornings, rustling leaves, and th...
01/10/2025

🍂✨ The October Newsletter Has Arrived! ✨🍂

October draws us into autumn’s embrace: misty mornings, rustling leaves, and the deep stillness that invites reflection. In this month’s Harmony in Nature newsletter, we share:

🌿 Ivy Moon wisdom – resilience, connection, and sacred thresholds
🔥 Samhain & the Celtic Wheel – honouring ancestors and turning inward
🌕 Hunter’s Full Moon insights + meditation dates
🌲 Forest Bathing sessions – join us in the woods this month
🦊 A nature encounter story to inspire your own woodland wanderings

It’s a time of magic, balance, and slowing down with the season. 🍁

📬 Read the October newsletter here: https://view.flodesk.com/emails/68adb2d5bc313d584ff6e682
📝 Subscribe for monthly updates: https://harmony-healing.myflodesk.com/forest-bathing-news

🌍✨ On Monday 22nd September at 19:19, we reach the Autumn Equinox – a time of balance, gratitude and harvest. In the Nor...
22/09/2025

🌍✨ On Monday 22nd September at 19:19, we reach the Autumn Equinox – a time of balance, gratitude and harvest. In the Northern Hemisphere, the nights now become longer than the days.

⚖️ What are you ready to let go of, and what will you carry forward into the darker half of the year?

🌿 Read Jo's full Harmony Blog here: https://harmonyhealing.co.uk/blog

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