Harmony In Nature

Harmony In Nature Harmony In Nature, run by Katie Robinson & Joanna Bristow-Watkins; experienced Forest Bathing Guides.

For dates and costs of our forthcoming public Forest Bathing Sessions, see https://harmonyhealing.co.uk/forest-bathing

🌿 May has arrived in full bloom… 🌿The woodland is alive with birdsong, soft green canopies, and a deepening sense of cal...
28/04/2026

🌿 May has arrived in full bloom… 🌿

The woodland is alive with birdsong, soft green canopies, and a deepening sense of calm as we move into the season of Beltane 🔥

Our latest Harmony in Nature Newsletter is now live, weaving together:
✨ Late spring reflections
✨ Beltane energy and seasonal insights
✨ May’s powerful lunar moments
✨ Upcoming Forest Bathing experiences

Plus, a first look at the newly released Wild Self — celebrating the many ways we reconnect with nature across Britain 🌿

Step gently into the season and explore what’s unfolding…

👉 https://view.flodesk.com/emails/69ee7abc68ce9350313ff384

🌍 Celebrate Earth Day in Nature 🌍This Earth Day, step away from the noise… and back into the living world. 🌿There is no ...
22/04/2026

🌍 Celebrate Earth Day in Nature 🌍

This Earth Day, step away from the noise… and back into the living world. 🌿

There is no better way to honour the Earth than by immersing yourself in it.

🌳 Sunday 26th April – Bluebell Forest Bathing
📍 Harry Edwards Foundation, Surrey Hills

Wander gently through woodland paths, breathe deeply beneath the canopy, and reconnect with the quiet intelligence of nature.

This is not a hike.
It’s not a workshop.

It’s a guided journey into presence.

A space to slow down…
To listen…
To restore your natural rhythm alongside the Earth itself. 🌿✨

✨ Only a few places remaining

🔗 Book via link in bio

🌌 A Celestial Moment, Reflected in Nature 🌌As the Lyrid Meteor Shower peaks on the night of 21st–22nd April, we are remi...
21/04/2026

🌌 A Celestial Moment, Reflected in Nature 🌌

As the Lyrid Meteor Shower peaks on the night of 21st–22nd April, we are reminded to pause… look up… and reconnect with the quiet wonder of the natural world.

Even if the meteors remain unseen, this is a beautiful moment to slow down and tune into the subtle rhythms of both sky and Earth.

🌳 Here in the Surrey Hills, spring is unfolding in its own gentle magic — with woodlands alive, birdsong returning, and seasonal shifts all around us.

✨ If you feel called to deepen that connection, join us for a guided Forest Bathing experience — a peaceful, sensory journey designed to help you slow down, reset, and reconnect.

🌿 Our next session at the Harry Edwards Foundation offers a rare chance to experience the woodland at this vibrant time of year.

Step away from the noise… and back into nature.

🌿 Bluebell Forest Bathing in Shere – Last 4 Spaces 🌿We have just 4 places remaining for our guided Forest Bathing sessio...
21/04/2026

🌿 Bluebell Forest Bathing in Shere – Last 4 Spaces 🌿

We have just 4 places remaining for our guided Forest Bathing session this Sunday at the Harry Edwards Foundation.

The woodland is currently carpeted with beautiful bluebells, making this a particularly magical time to visit. Join us for a gentle, restorative experience where you can slow down, breathe deeply, and reconnect with nature in a peaceful and supportive setting.

This 3-hour session includes guided sensory invitations, a calming nature meditation (“treelaxation”), and a soothing woodland tea to close.

Perfect if you’re local and in need of a reset 🌱

Feel free to message for details or reserve one of the final places at the link in comment below

🌿 Willow New Moon – Reconnecting with Nature’s Rhythm 🌿As the Willow New Moon rises on Friday 17th April, we are gently ...
17/04/2026

🌿 Willow New Moon – Reconnecting with Nature’s Rhythm 🌿

As the Willow New Moon rises on Friday 17th April, we are gently invited back into harmony with the natural world.

This is a time to slow down… to listen… and to reconnect with the quiet intelligence of nature.

Willow, deeply connected with water and the Moon, reminds us to:

🌿 move with life rather than against it

🌿 honour our natural rhythms

🌿 find balance through stillness and presence

This is a beautiful moment to step outside, breathe deeply, and simply be.

✨ If you feel called to deepen your connection, join us for our Forest Bathing experience amongst the bluebells on Sunday 26th April at the Harry Edwards Foundation.

A gentle, guided immersion in nature—restorative, grounding, and deeply nourishing.

🌿 Find details via the link in bio.

🌿 Spring is asking us to slow down… and simply breathe 🌬️Across Egypt this week, people celebrate Sham El Nassim—a tradi...
13/04/2026

🌿 Spring is asking us to slow down… and simply breathe 🌬️

Across Egypt this week, people celebrate Sham El Nassim—a tradition of stepping outdoors, sharing food, and “smelling the breeze.”

A beautiful reminder that wellbeing can begin with something very simple:

✨ Fresh air
✨ Nature
✨ Presence

And right now, just before the New Moon, we are in a natural pause…
a moment to reset before the next cycle begins 🌑

🌳 If you’d like to experience this more deeply, join us for a Forest Bathing session amongst the bluebells at the Harry Edwards Foundation
📅 Sunday 26th April

This is a truly magical time in the woodland—when the forest floor comes alive with colour and quiet beauty 💙

🌳 Booking details via link in bio or via DM

🌿 Read more about this seasonal moment in Jo's latest Blog (link in comment below)

🌍 World Health Day – 7th AprilToday’s theme, “Together for Health: Stand with Science,” reminds us that our wellbeing is...
07/04/2026

🌍 World Health Day – 7th April

Today’s theme, “Together for Health: Stand with Science,” reminds us that our wellbeing is deeply connected to the natural world around us 🌱

Research increasingly shows what many have always felt intuitively…
Time in nature supports:
🍃 Reduced stress
🍃 Improved mood
🍃 Stronger immune function

At Harmony in Nature, we create gentle spaces to step away from the noise and reconnect — through guided Forest Bathing experiences in Surrey.

Sometimes the most powerful medicine is simply… slowing down beneath the trees 🌳

🌿 Join us for an upcoming session
🔗 Link in Jo's Harmony Blog @ https://harmonyhealing.co.uk/blog

As the light strengthens and the woodland begins to fully awaken, April invites us into a deeper experience of renewal.B...
03/04/2026

As the light strengthens and the woodland begins to fully awaken, April invites us into a deeper experience of renewal.

Blossom drifts softly on the breeze, birdsong becomes richer at dawn, and the first bluebells begin to gather — a quiet promise of the beauty soon to unfold.

This month’s Spring Edition brings together the energies of the Alder and Willow Moons, the gentle weaving of Easter and ancient seasonal traditions, and opportunities to reconnect through nature, stillness, and shared intention.

Whether you are joining us in the woodland, sitting in meditation, or simply stepping outside with awareness…

there is a subtle invitation to soften, to notice, and to grow.

✨ Explore the full April edition via the link @ https://view.flodesk.com/emails/69c585983d0166d5628d1546

✨ Includes seasonal insights, events, and ways to align with the month ahead

✨ Receive future seasonal editions directly to your inbox

✨ Subscribe via https://harmony-healing.myflodesk.com/subscribe-hhnews



🌿🌸🌕

Not everything is quite as it seems today… 🌿While April Fool’s Day brings a sense of play, nature continues her steady, ...
01/04/2026

Not everything is quite as it seems today… 🌿

While April Fool’s Day brings a sense of play, nature continues her steady, grounding rhythm.

At this time of year, ancient traditions also honoured love, renewal, and the gentle opening of the heart.

Perhaps today is less about trickery… and more about returning to what feels real 🌱

If you’re curious about the deeper meaning behind today—including its ancient roots and connection to the Full Moon—Jo has explored this in today’s Harmony Blog, linked in her Bio

🌿 Longer Days, Deeper ConnectionAs the clocks move forward, we’re gifted more daylight—more time to step outside and rec...
28/03/2026

🌿 Longer Days, Deeper Connection

As the clocks move forward, we’re gifted more daylight—more time to step outside and reconnect with nature 🌞

Spring is quietly awakening around us, bringing fresh energy, colour, and life 🌸

Our Forest Bathing sessions offer a gentle, guided way to slow down, breathe deeply, and fully experience the season 🌳

Whether you join us for a public session or book privately with friends or colleagues, this is a beautiful time to immerse yourself in nature

✨ Come and experience the calm, clarity, and restoration that nature offers

🌳 International Day of Forests – 21st March 🌿Today we quietly marked the International Day of Forests… and were fortunat...
21/03/2026

🌳 International Day of Forests – 21st March 🌿

Today we quietly marked the International Day of Forests… and were fortunate to spend it exactly where we love to be — immersed in nature 🌳

This morning’s Forest Bathing session was a gentle and grounding experience, with moments of stillness, connection and shared presence beneath the trees.

Days like this are a beautiful reminder of just how much forests offer us — not only environmentally, but for our wellbeing, clarity and sense of belonging.

We also have a Harmony Blog reflecting on the significance of this day for those who would like to explore it further.

🌿

🌿 Spring Equinox in NatureToday at 14:45, the Earth reaches a point of perfect balance —where day and night are equal ac...
20/03/2026

🌿 Spring Equinox in Nature
Today at 14:45, the Earth reaches a point of perfect balance —
where day and night are equal across the world.
Out here in nature, this moment can be quietly felt…
in the light,
in the air,
in the subtle sense of change all around.
The Equinox marks the gentle turning into spring —
a time of renewal, growth and rebalancing.
If you’re outside today, you might like to pause for a moment:
🌱 Notice the quality of the light
🌱 Feel your feet on the Earth beneath you
🌱 Take a slow, conscious breath
Nature is already shifting —
and we are part of that rhythm too.
🌿 From stillness comes growth.

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Various Locations Mainly Around
Guildford
GU59TE

Telephone

+447930414525

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