Harmony In Nature

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Harmony In Nature

Harmony In Nature, run by Katie Robinson & Joanna Bristow-Watkins; experienced Forest Bathing Guides.

For dates and costs of our forthcoming public Forest Bathing Sessions, see https://harmonyhealing.co.uk/forest-bathing

21/03/2026

🌳 International Day of Forests – 21st March 🌿

Today we quietly marked the International Day of Forests… and were fortunate to spend it exactly where we love to be — immersed in nature 🌳

This morning’s Forest Bathing session was a gentle and grounding experience, with moments of stillness, connection and shared presence beneath the trees.

Days like this are a beautiful reminder of just how much forests offer us — not only environmentally, but for our wellbeing, clarity and sense of belonging.

We also have a Harmony Blog reflecting on the significance of this day for those who would like to explore it further.

🌿

20/03/2026

🌿 Spring Equinox in Nature
Today at 14:45, the Earth reaches a point of perfect balance —
where day and night are equal across the world.
Out here in nature, this moment can be quietly felt…
in the light,
in the air,
in the subtle sense of change all around.
The Equinox marks the gentle turning into spring —
a time of renewal, growth and rebalancing.
If you’re outside today, you might like to pause for a moment:
🌱 Notice the quality of the light
🌱 Feel your feet on the Earth beneath you
🌱 Take a slow, conscious breath
Nature is already shifting —
and we are part of that rhythm too.
🌿 From stillness comes growth.

19/03/2026

🌑 Alder Equinox New Moon – A Moment of Balance in Nature 🌿

This morning’s Alder New Moon coincides with the energy of the Spring Equinox, creating a rare and beautiful moment where light and darkness are held in perfect balance.

In the natural world, this marks a subtle turning point —
a time when growth begins quietly beneath the surface, even if we cannot yet see it.

Spending a few moments outdoors today — noticing the light, the air, the trees — can be a powerful way to reconnect with this natural rhythm.

🎧 Joanna has also recorded a free 14-minute guided land healing meditation, now available on the blog @ https://harmonyhealing.co.uk/blog

It offers a simple and accessible way to:

🌿 Ground into the Earth
⚖️ Restore inner balance
🌑 Connect with the energy of the New Moon

For those attending Joanna’s meditation this evening, we look forward to sharing that space with you.

And for everyone else, the free meditation is a beautiful way to connect in your own time.

08/03/2026

🌸 International Women’s Day – 8th March
Today we celebrate the achievements and contributions of women across the world, while continuing the important work of building a more equal and supportive society.
The 2026 theme “Give To Gain” reminds us that generosity, collaboration and mutual support help create opportunities for everyone.
When women uplift one another through encouragement, mentorship, shared knowledge and community, we all benefit. 🤝
At Harmony in Nature, connection and community are at the heart of everything we do — whether through shared experiences in nature or through the simple act of slowing down together in the forest.
✨ Later this month we will also be marking the International Day of Forests with a restorative Forest Bathing session in the beautiful Surrey Hills.
🌳 Saturday 21st March
🕦 11:30am – 2:30pm
📍 Harry Edwards Foundation near Shere
💷 £39.77
This gentle guided woodland experience helps participants reconnect with nature, calm the nervous system and enjoy the restorative atmosphere of the forest in early spring.
Places are limited.
Book here:
https://harmonyhealing.co.uk/shop/forest-bathing-sessions/harry-edwards-foundation-shere-surrey

07/03/2026

🌼 Welcome Spring in the Woodland 🌳
Saturday 21st March is the International Day of Forests, a beautiful moment to pause, reconnect with nature and step into the fresh energy of spring.
Join us for a guided Forest Bathing immersion at the tranquil Harry Edwards Foundation, where the woodland is often carpeted with golden daffodils and alive with birdsong.
Forest Bathing (Shinrin Yoku) is a gentle, mindful practice of slowing down and immersing yourself in the sights, sounds and scents of the forest. Research shows it can help reduce stress, support immunity and restore emotional balance.
🌿 Make a morning of it
Why not begin the day with the Tai Chi session at Harry Edwards from 10–11am, then stay to join our Forest Bathing experience afterwards?
It’s a wonderful way to move gently into the weekend and welcome the awakening of spring.
📅 Saturday 21st March, 11:30-2:30, £39.77
📍 Harry Edwards Foundation, Shere
Spaces are limited.
🌿 Reserve your place via the Harmony Shop @ https://harmonyhealing.co.uk/shop/forest-bathing-sessions/harry-edwards-foundation-shere-surrey

03/03/2026

🌕 Ash Worm Full Moon & Total Lunar Eclipse
Thresholds, Release & Re-Patterning
On Tuesday 3rd March at 11:37 (UK time), we experience a potent Full Moon accompanied by a Total Lunar Eclipse — a Blood Moon.
Eclipses mark liminal moments.
Light yields briefly to shadow.
Hidden patterns surface.
Life pathways quietly recalibrate.
This Ash Moon invites strength through flexibility — like the World Tree bridging realms — while the Worm Moon reminds us that unseen transformation is already underway beneath the surface.
Although the eclipse won’t be visible in the UK, its energetic influence is still felt.
In the latest Harmony Blog, explore:
• The spiritual meaning of this eclipse
• Ash as the World Tree
• Worm Moon symbolism
• Karmic clearing & re-patterning themes
• How to work consciously with the energy
Read the full article via Jo’s Harmony Blog ✨
🔗 https://harmonyhealing.co.uk/blog

27/02/2026

🌸 Harmony in Nature – March Newsletter is Here 🌸

March brings powerful thresholds — the Ash Worm Full Moon & Total Lunar Eclipse on 3rd March, followed by the Alder Equinox New Moon on 19th March.

In this month’s newsletter we explore:

✨ Eclipse illumination and release
🌗 Equinox balance and emerging light
🌳 Ash and Alder Tree Moons
🌿 Living in rhythm with the land

This is a month of emergence — where light strengthens, perspective widens, and steady forward movement begins.

You can read the full March issue here:
🔗 https://view.flodesk.com/emails/6990dd99b16da94b0d768af9

If you would like future editions delivered directly to your inbox, be sure to subscribe before the end of the month.

With warmth from the woodland,
Harmony in Nature 🌿

16/02/2026

🌿🔥 Ash New Moon • Ring of Fire • Global Healing
Tomorrow at 12 Noon UK time, we stand at the still point of the Ash New Moon.
Earlier in the day, the Sun and Moon meet in alignment, while elsewhere upon the Earth a luminous ring of fire forms during an annular eclipse. At the same time, the planets continue their gentle harmonic gathering along the ecliptic.
Moments like this invite coherence.
When human consciousness aligns during celestial thresholds, the planetary grid responds through resonance.
Jo has recorded an 10-minute Personal & Global Healing Meditation to support this transition into the Year of the Fire Horse.
It is offered freely and is now available on the Blog @ https://harmonyhealing.co.uk/blog

Stand tall like Ash.
Move forward with courage.
Radiate harmony into the wider field.

🔗 Link in bio

01/02/2026

Imbolc Full Moon — Nature, Light & Renewal

Imbolc marks the first stirring of light beneath winter’s stillness — a subtle turning point when the land begins to awaken.
Falling beneath a Full Moon, this moment invites reflection, release and gentle renewal, mirroring the quiet movement happening within nature itself.
Join us for an Imbolc Full Moon Meditation, offering a calm, grounding space to reconnect with natural rhythms, soften the body and welcome the returning light.

🕯 Sunday 1st February 2026
🕢 7:30–9:30pm (UK time)
✨ Online | Live | Restorative & seasonal
✨ Replay available
DM us for details 🌿🌕

31/01/2026

🌿 Imbolc in Nature 🌿
From midwinter stillness to the first quiet stirrings of spring.

Our latest Harmony in Nature Imbolc update explores seasonal shifts in the land, subtle signs of renewal, and ways to reconnect through woodland awareness and Forest Bathing as the light slowly returns.

For those drawn to grounded presence, nature connection and embodied seasonal living, this one’s for you 🌱

👉 Read the February Imbolc Nature Update @ https://view.flodesk.com/emails/69766aecccc1bf33678d8212
👉 Forest Bathing dates included

18/01/2026

🌑 Rowan New Moon — Sunday 18 January

The Rowan New Moon marks the first true pause of the year — a moment for clarity, protection and gentle intention-setting.

A powerful time to work with New Moon abundance practices, create a Vision Board, or simply align with the natural rhythm of the lunar cycle.

Begin the year rooted, not rushed.

03/01/2026

🌕 Birch Wolf Full Moon Supermoon 🌕

Today’s Full Moon is a Supermoon, making its presence and influence especially strong.
The Wolf Moon is traditionally associated with instinct and inner awareness, while the Birch Moon symbolises renewal, healing and the quiet return of light following the Winter Solstice.

This is a powerful point in the seasonal cycle — a time for reflection, release and gentle reconnection with nature’s winter wisdom.

🕯️ There is an online Full Moon Guided Healing Meditation taking place this evening.
For deeper insight into today’s lunar energies and how they connect with the natural world, read Jo's Harmony Healing Blog
🔗 https://harmonyhealing.co.uk/blog

Address

Various Locations Mainly Around
Guildford
GU59TE

Telephone

+447930414525

Website

http://www.harmonyinnature.uk/

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