16/01/2026
Sound Mind, Sound Body to me is running ✨
To me running is racing, challenging myself to push outside my comfort zone and see what I am capable of. Running is showing others what they can do, building and being part of a community of like minded people, its seeing the world, showing you are stronger than you think, getting out in the dark and cold, seeing its mind over matter. Its being proud of myself and being proud of others, helping them to achieve their goals. Running defined me in the past, and while it doesn’t define me completely now, it still plays a huge part in shaping who I am and showing others what a wonderful part it can play in your life!
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