Mens Mind Cave

06/09/2025

Come and join Simon and TJ Higgs - Date and time - Wednesday, September 10 · 7 - 8:30pm

Click here for full information www.tinyurl.com/4xuphkrh

The Men’s Cave. A monthly gathering for real conversation, connection, and growth.

Normal meetings take place First Wednesday of each month, 7–9pm

Step into The Men’s Cave — a welcoming space for men to pause from the noise of everyday life and connect on a deeper level. Each month we’ll gather to:

Share experiences and listen without judgement
Explore topics around wellbeing, purpose, and personal growth
Take part in guided reflections or mindful practices
Build a community of support and trust
The Men’s Cave is more than a meeting — it’s a place to recharge, find perspective, and walk away feeling lighter, stronger, and understood.

📅 Monthly Online Circle

🕒 Wednesday's 7–8:30PM UK

💻 Held via Zoom

You can also send Simon a DM on here and get full information.

05/09/2025

Reclaiming the Inner Compass: A Message to Men

For a long time, wellbeing, spirituality, and looking after the body and mind have been seen as something more aligned with the feminine. And to a degree, that makes sense—intuition, gut feeling, emotional awareness—these are often labelled as feminine energies.

But here’s the truth: we all carry both masculine and feminine energy. And for many men, that deeper connection to intuition—the inner compass—has been shut down or dismissed. We’ve been taught to “toughen up” rather than tune in.

Even today, most wellbeing and spiritual spaces seem to cater more to women. But that is changing. More and more men are stepping forward, looking to reconnect with themselves on a deeper level—and I believe it’s one of the most important things we can do.

At The Men’s Mind Cave, I hold space for men to rediscover this connection. I help guide you to feel safe exploring your own energy, reconnecting with your gut instinct, and building inner strength—not through force, but through presence, stillness, and self-awareness.

You might be surprised to learn that many of the world’s most successful people actively practise forms of spirituality to keep themselves aligned, focused, and thriving.

It’s not about becoming someone else. It’s about returning to who you really are.

With strength and presence,
The Men’s Mind Cave

01/09/2025

Come and join Simon - Date and time - Wednesday, September 10 · 7 - 8:30pm

Click here for full information www.tinyurl.com/4xuphkrh

The Men’s Cave. A monthly gathering for real conversation, connection, and growth.

Normal meetings take place First Wednesday of each month, 7–9pm

Step into The Men’s Cave — a welcoming space for men to pause from the noise of everyday life and connect on a deeper level. Each month we’ll gather to:

Share experiences and listen without judgement
Explore topics around wellbeing, purpose, and personal growth
Take part in guided reflections or mindful practices
Build a community of support and trust
The Men’s Cave is more than a meeting — it’s a place to recharge, find perspective, and walk away feeling lighter, stronger, and understood.

📅 Monthly Online Circle

🕒 Wednesday's 7–8:30PM UK

💻 Held via Zoom

You can also send Simon a DM on here and get full information.

29/08/2025

🚨 TO ALL THE MEN OUT THERE!! 🚨
👊 YES, YOU!! 👊

🙏 Please come along to this event on 10th September held on Zoom at 7pm 💻✨

We’ll be discussing things to:
💪 Help you feel empowered
🌌 Connect spiritually with yourself
🌱 Support you to grow into the best version of YOU

🙌 Please also share this with your friends 🤝

💙 Love to you all xx 💙

https://www.eventbrite.co.uk/e/the-mens-cave-tickets-1587576095839?aff=ebdsshios&fbclid=IwZXh0bgNhZW0CMTEAAR5ZASBUBUKYbxMPAjdQkPqIFWKYlGA0jgTplRKKPF2KDlX912IV0fiIb37gGQ_aem_RZDGfgv2waXLSGEDgiL2rw&sg=ba25b47e447b5d6d0d1e5e85beb6a12b485f66ba711c073b1494343ced61f2ff20ceaac42a0e3f4c4e18150f6dd2e551aadf2393420565ffbf90b388f2545c9463f85595b58f76ec869f48dc

A monthly gathering for real conversation, connection, and growth.

20/08/2025

Do you struggle sometimes to fit in?
Maybe you find the simplest of things really frustrating?

Your social circle is extremely important to your wellbeing, so its equally important that you feel comfortable and enjoy good times with other people.

At Mens Mind Cave, we are here to help you, by offering solutions to your fears of public spaces and even people. Giving you the right tools to go out, and enjoy a good time with your friends without questioning yourself all the time.

Every other Tuesday we offer free advice and chat via our website (MensMindCave) with trained individuals and like-minded others. Your well-being is vital to a happy life, emotionally and physically. We also offer in-person appointments in Surrey at the amazing in Godalming.

No judgement - just helpful advice and a toolkit for life.

18/08/2025

Fortnightly mens self awareness group.
Chat, discuss, work it out - its free to join and participate

Head to our website or send a message to learn more about this Zoom meeting all held by a male practitioner, who can offer advice and coping strategies.

16/08/2025

At The Men’s Mind Cave, I’ll help you:
• Reconnect with your inner power
• Regain clarity, emotional balance, and direction
• Shift the energy you send out
• Approach challenges with grounded confidence and love

You are not your job, your relationship, or your current circumstances.
You’re in control — and it’s time to take that back.

Reach out if you’re ready to begin your reset.
The next version of you is waiting.

Send me a message, or head to my website to learn more.

08/08/2025

A free group for all men who want to get stronger.
Sign up to our mail for more information https://shorturl.at/luBqP
Fortnightly Tuesday Evening chat group - learn, help, resolve, be better.

Head to our website to learn more

There has never been a better time

05/08/2025

Join us at Mens Mind Cave for Tuesday night chats about wellbeing, money, health, life, problems - lets talk it out fortnightly Tuesdays

Every other Tuesday evening, online. Be as anonymous as you like.
Head to our website to learn more - its free.

04/08/2025

There are Four Bodies of a Human — Which Part of You Have You Neglected?
You are more than just your physical form. True strength comes from being connected to all parts of yourself:
• Physical Body – Your vessel: how you move, eat, breathe, and rest.
• Emotional Body – Your ability to feel, express, and process emotions.
• Mental Body – Your thoughts, beliefs, mindset, and focus.
• Spiritual Body – Your deeper sense of meaning, purpose, and connection to something greater.

When one body is neglected, you feel it — in your energy, your relationships, your choices, and your sense of control.

At The Men’s Mind Cave, we help you come back to centre. We guide you to reconnect with the parts of you that may have been ignored or buried. Through powerful tools like mindset work, breath, and honest conversation, you’ll rediscover your strength and take back control — from the inside out.

You already have what you need. We’re here to help you remember.

Connect with us head to our web site at the mensmindcave.co.uk

03/08/2025

You know, we are not really a fan of the term "Mental Health".
We don't think Men should be labelled with a term like this when we all need support, help and a chat about life every now and then.

So if you need a little guidance or support - or maybe you could offer your support for other guys feeling the strains of life - we offer bi-weekly meetings on Tuesday nights via Zoom free of charge.

Simon the host, is a trained therapist and we can talk about anything that is troubling you in a safe space. Be as anonymous as you like and listen, talk or type to help yourself and others.

Head to our website. or send us a DM in confidence

02/08/2025

Join us for a free men's group every other Tuesday evening on Zoom.

Supporting like minded men and helping them feel free from the struggles in life.
Join in, listen, chat - we can assure you that you are not alone!

Scan the QR code - you can be as anonymous as you like.