Mens Mind Cave

Mens Mind Cave Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mens Mind Cave, Mental Health Service, Guildford.

The Men’s Mind Cave is a safe space for men to explore mindset, self-awareness, and spirituality helping them reconnect with their true selves and build emotional strength from within.

The Men’s Mind Cave isn’t about your mental health as we don’t like the term mental.It’s a group developed for you to co...
24/10/2025

The Men’s Mind Cave isn’t about your mental health as we don’t like the term mental.
It’s a group developed for you to connect with your true self, to empower your mind, to help you deal with life better, and to build up resilience to the everyday battles that us men face.

We can all be putting on a brave face, but it’s what lies within us that counts.

23/10/2025

Alright guys it’s time for ‘Straight talk.’

I’m looking to connect with men who’ve gone through a spiritual awakening the kind that shook your world and made you question everything. Maybe it came after heartbreak, loss, hitting rock bottom, or just waking up one day knowing there’s more to life than the grind.

I’m putting together a podcast where men like us share our stories the real, messy, powerful stuff that most guys don’t talk about. Because others out there need to hear that they’re not alone that there’s another way to live, think, and feel.

If this hits home for you, drop me a message. Let’s have a chat and share your story.

22/10/2025

Releasing Fear and Embracing Love

We have all been subjects of fear but what is fear, and why is it there?

In my eyes, fear is something created created to hold us back from loving what we truly deserve.

Letting go of fear can feel challenging, but with the right guidance and support, we can succeed in breaking down those barriers and move forward toward our dreams 🌿

Make your visions a reality take that step, and don’t let the fear in your mind stop you. The strength you need is already within you. This strength is love the passion and energy that you pour into your life ❤️

Remember to meditate, ask for help and guidance, and it will come. The energy of love is always around you, ready to hold you and keep you safe ✨

Enjoy your journey as you clear the barriers of fear from your path.

With love to you all xx

22/10/2025

🌞 Morning Gratitude Reflection

The moment you wake up that exact moment you are free from all the stresses in your life. Take a deep breath and feel gratitude for that 🌿 You’ve stepped into a brand new day.

Set gentle, realistic goals for yourself things you will accomplish today. Be thankful for the air that fills your lungs 🌬️ Remember: yesterday may have brought challenges, but you made it through. You’ve arrived in this beautiful morning 🌤️

And if at times you feel alone, remember you are never truly alone. There is always a force of love surrounding you 💫 You are love. You are cared for.

So go out, live this day fully, and be grateful for it 🙏

11/10/2025

✨ Energy Is Real ✨

Energy is all around us 🌌 — some can’t see it, others choose not to accept it, but it’s always there. Everything we see, hear, taste, and touch is energy. Even our thoughts 💭 are energy.

When we focus our thoughts with intention 🎯, we create our reality. The Secret had it right — what we focus on becomes what we experience.

What we put out into the world always finds its way back to us 🔄. So the answer is simple: be kind 💖, be loving 💫. Love is the most powerful energy of all — it’s the heartbeat of creation itself. Everything you see is made from love: the Universe 🌠, God ✨, Life Force 🌿 — all expressions of the same divine energy.

Right now, the world often tries to numb us 😔, to keep us in fear 😨. But fear creates unhappiness, disconnection, and even disease. The antidote to fear is gratitude 🙏. When we live in gratitude, miracles ✨ unfold before our eyes.

So be mindful of your thoughts and feelings 🌞.
Choose love ❤️.
Choose gratitude 🌻.
And most of all — enjoy your life 🌈.

Remember: you are, and always have been, deeply loved 💕

Love to you all,
xx

🌿 The Men’s Mind Cave 🌿A safe space for men to reconnect with their inner strength and rediscover what truly matters — w...
11/10/2025

🌿 The Men’s Mind Cave 🌿
A safe space for men to reconnect with their inner strength and rediscover what truly matters — what’s within.

Too often, we chase satisfaction in the outside world and forget to nurture the most important part of us — our inner world. But when we turn inward, something powerful happens. We begin to understand who we truly are. 🌌

At The Men’s Mind Cave, we meet every two weeks for open, confidential, and non-judgmental conversations led by Simon Verhage — helping men reconnect with their energy, purpose, and inner peace.

💬 Join us for our next fortnightly session and start your journey back to yourself.
Because when you align your thoughts, actions, and energy — everything around you begins to change.

27/09/2025

It was so lovely to see at today, helping to spread the awareness about men’s mental health.
It’s so important that even if you are feeling low, or having thoughts that you are struggling with, just to talk about these feelings going on within you. There are others out there like myself that will take the time without judgement to help you, to help you to deal better with these thoughts.
Please remember that you are never alone on this journey that you are going through, you are massively loved even if you may not feel that way.

Love to you all. Xx

💪 Men’s Positivity Matters 💪At Men’s Mind Cave, we believe being a man isn’t just about strength on the outside — it’s a...
26/09/2025

💪 Men’s Positivity Matters 💪

At Men’s Mind Cave, we believe being a man isn’t just about strength on the outside — it’s about resilience, kindness, and looking after your wellbeing too.

👉 Here’s a reminder for every man today:
✔️ You’re allowed to take a break.
✔️ You’re stronger when you talk it out.
✔️ Your voice, your story, and your journey matter.

Surround yourself with people who lift you up, and don’t be afraid to do the same for others. Positivity is powerful — and it’s contagious.

🌍 Join us at www.mensmindcave.co.uk
for connection, support, and real conversations that matter.

💛 Together, we rise. Together, we thrive.

The Men’s Cave is more than a meeting — it’s a place to recharge, find perspective, and walk away feeling lighter, stron...
22/09/2025

The Men’s Cave is more than a meeting — it’s a place to recharge, find perspective, and walk away feeling lighter, stronger, and understood.
📅 Monthly Online Circle with Simon and TJ Higgs
🕒 2nd Wednesday of the month (Next one 8th October) 7–8:30PM UK
💻 Held via Zoom

DM for the link - get involved.
Or head to :
www.mensmindcave.co.uk


The Men’s Cave monthly gathering for real conversation, connection, and growth.When: First Wednesday of each month, 7–9p...
20/09/2025

The Men’s Cave monthly gathering for real conversation, connection, and growth.
When: First Wednesday of each month, 7–9pm

Step into The Men’s Cave — a welcoming space for men to pause from the noise of everyday life and connect on a deeper level. Each month we’ll gather to:
Share experiences and listen without judgment.
Explore topics around wellbeing, purpose, and personal growth
Take part in guided reflections or mindful practices
Build a community of support and trust

Scan the QR or send us a DM to get the link.

👥 Men’s Mind Cave | Fortnightly Zoom Meetings 👥At Men’s Mind Cave, we know how important it is for men to have a safe, s...
16/09/2025

👥 Men’s Mind Cave | Fortnightly Zoom Meetings 👥

At Men’s Mind Cave, we know how important it is for men to have a safe, supportive space to talk openly about life, challenges, and wellbeing.

That’s why we host online meetings every two weeks on Tuesday evenings, led by a qualified professional.

💬 What to expect:

A relaxed, confidential space to talk

Support around men’s mental health & wellbeing

Practical tools for handling stress, relationships & everyday challenges

Connection with other men who “get it”

📅 When: Every other Tuesday evening 7.30 - 9pm
📍 Where: Zoom (join from anywhere) Link on our website.

Whether you want to share, listen, or just connect — you’ll be welcomed.

🌍 Find out more and join us at: www.mensmindcave.co.uk

Because real strength comes from supporting each other. 💛

Address

Guildford

Alerts

Be the first to know and let us send you an email when Mens Mind Cave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram