Road2Wellbeing

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Road2Wellbeing

Yoga
Yoga Therapy
Mindfulness & Meditation
Personal Training Mobile Yoga instructor and Personal trainer

27/08/2025

Join this 8wk yoga therapy course to manage symptoms of stress, anxiety, and depression.

Inspired by and backed by science, this course uses movement, breath work, and mindfulness to regulate your nervous system, improve self-awareness, and reduce unhelpful thoughts and behaviours.

2 hours each Saturday from October 4th at the lovely yoga studio in Farncombe

Only 8 spots available to ensure you get the most support on your journey

£250pp - just £15 an hour to improve your health and wellbeing!

DM for more info, or visit www.road2wellbeing.co.uk

29/09/2020

Yoga for all levels, tonight 8-9pm online
Sign up below!
https://withribbon.com/u/lisaparkinfitness

07/09/2020

26/05/2020

Felt like being upside down today 😁

19/05/2020

Eka pada galavasana - flying pigeon pose

Not everything comes easily! Took a lot of fails and falls to get something resembling this pose, and even then it was not perfect and I could only do it on one side!!

04/05/2020

Balance play post run after not doing a lot for a week! Felt good to be active again

12/04/2020

Exciting News!
You will soon be able to access my online library of yoga video classes and join in with live-stream classes through zoom!
Click to find out more...

https://www.patreon.com/lisaparkinfitness

Become a patron of Lisa Parkin today: Read posts by Lisa Parkin and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

07/04/2020

*Rescheduled* Join Heather Mason on Tuesday at 7pm, for the first part of her new series of free webinars - Breath Practices to Reduce Anxiety.

Register here; https://zoom.us/meeting/register/upQlc-ivpzIrS2pJVM7mPlA_73S0-xZ_qg

06/04/2020

Latest handstand work post run today! The frog hops are improving at least... 😁

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