Couch to Fitness

Couch to Fitness Free 6 week course to all!!! A simple way to get back motivated and ready to come out of lockdown. Get from your couch back into fitness. Enquire today.

There will be 2 outdoor instructed sessions per week and regular home workouts. If you like many others need a little help and motivation after lockdown to get back to physical and mental fitness then join our free 6wk program for all abilities and skill levels. This program will be provided by fully trained and experienced instructors at no cost.

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Guiseley

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