NORTH WALES SAUNA

17/08/2025

Just beach life

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16/08/2025

A day of sauna and clay - join us
At Nantcol waterfalls - llandbedr
Bertskg - Trefor Caernarfon
Barmouth Beach -
Come kick back and reset with us - 🔥

16/08/2025

16/08/2025

Let’s Talk About RESET – and Why It Matters.
I know all too well about many of the points listed below so I felt it important to highlight these - if I help one person today 🙂.

So for clarity no two people have the same needs, journeys, or struggles — but one thing we all share is the importance of pausing, breathing, and giving ourselves permission to reset.

A reset doesn’t mean starting over. It doesn’t mean you’ve failed. It means taking time to realign, to release what’s weighing heavy, and to create space for clarity and healing.

Here are some moments when a reset can be powerful:

A – When you’re stuck in a rut.
Life can sometimes feel repetitive, dull, or uninspiring. A reset helps you reconnect with what excites you, shifting you from autopilot back into living with intention.

B – When you feel like you’re losing your way.
We all drift sometimes — away from our goals, our values, or even ourselves. A reset can guide you back to your inner compass, reminding you of what truly matters.

C – When burnout takes over.
Pushing through exhaustion isn’t strength — it’s survival mode. A reset allows your mind and body to rest, recover, and return to balance.

D – When you’re seeking mental clarity.
The noise of everyday life can cloud our thoughts. A reset offers the quiet space needed to think clearly, make decisions with ease, and find perspective.

E – When you’re moving through grief.
Loss reshapes us in ways we don’t expect. A reset can offer gentle moments of comfort and stillness, helping you process emotions while holding space for healing.

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Resetting is an act of self-compassion. It’s a reminder that you are allowed to pause, breathe, and begin again — as many times as you need.
We are here at to help you pause.
🔥

11/08/2025

“Sauna is more than steam — it’s self-care, connection, and calm.
Here at North Wales Sauna, we’ve poured our knowledge and love for sauna culture into creating our Four-Peaked Sauna Hats — designed for comfort and practicality — and our Sauna Mats — for pure comfort and absorbency.

🔥 SAUNA GIVEAWAY 🔥
Win our Organic Cotton Four-Peaked Sauna Hat + Padded Sauna Mat for ultimate comfort while you steam. 🧖‍♀️

To enter:
1️⃣ Like this post
2️⃣ Tag your sauna-loving friends and the saunas you love to visit (each tag = entry)
3️⃣ Share to Stories for a bonus entry ✨

Winner announced August 31st

11/08/2025

“Sauna is more than steam — it’s self-care, connection, and calm.
Here at North Wales Sauna, we’ve poured our knowledge and love for sauna culture into creating our Four-Peaked Sauna Hats — designed for comfort and practicality — and our Sauna Mats — for pure comfort and absorbency.

🔥 SAUNA GIVEAWAY 🔥
Win our Organic Cotton Four-Peaked Sauna Hat + Padded Sauna Mat for ultimate comfort while you steam. 🧖‍♀️

To enter:
1️⃣ Like this post
2️⃣ Tag your sauna-loving friends and the saunas you love to visit (each tag = entry)
3️⃣ Share to Stories for a bonus entry ✨

Winner announced [date]!

11/08/2025

10/08/2025

Beautiful Barmouth beach - stunning views at Trefor Beach - idyllic peace at Nantcol waterfalls.
Describing a few perfect days here in .
1. Slow & Sunny in Barmouth
Morning: Arrive early and watch the tide sweep over the golden sands of Barmouth. Grab a coffee from a little beachfront café, kick off your shoes, and let the sea foam wash over your feet.
Afternoon: Stroll along the harbour or wander across Barmouth Bridge, breathing in the salt air and the sweep of the Mawddach Estuary.
Evening: Head back for a long, warming sauna session — the heat melting away the last grains of sand from your toes while your skin hums from the sun and sea.

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2. Coastal Clarity in Trefor
Morning: Start at Trefor Beach, its pebbles crunching underfoot, before following the coastal path towards the old pier and the dramatic Yr Eifl peaks. Seabirds, cliffside flowers, and that briny breeze will keep you company.
Afternoon: Pause for a picnic with sea views, maybe dipping your toes in the water if you’re feeling brave.
Evening: Slide into the sauna’s embrace, watching the evening light fade to pink through the window — your muscles softened by heat after the rugged cliff paths.

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3. Wild Water at Nantcol Falls
Morning: Take the winding lanes to Nantcol, where the sound of rushing water grows louder as you approach. Wander the mossy trails, crossing wooden bridges, pausing at pools and cascades.
Afternoon: Find a sunny rock to sit and listen — the waterfalls’ constant roar is nature’s white noise, clearing your mind entirely.
Evening: Return for a restorative sauna session, the contrast between cool mountain air and enveloping heat leaving you both deeply calm and deliciously drowsy.
Tell us your

09/08/2025

Just like that getting the best reviews means we bring you the best experience - no gimmicks - just the love of sauna - our way -? NORTH WALES SAUNA

09/08/2025

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Your Perfect North Wales Day-

Start your morning gliding across glassy waters on a paddleboard, the mountains reflecting in the sea and the salty breeze waking up every sense.

Stroll the iconic Barmouth Bridge, watching the tide shift below and the estuary stretch out in all its beauty. Maybe linger with an ice cream, or tuck into a cosy café for something warm.

And then… the ultimate finish.
Step into the gentle heat of ˈrōmiNG North Wales Sauna. Let the steam and the view melt away the day’s miles, soothe tired muscles, and leave you feeling deeply, completely renewed.

Because the perfect North Wales day isn’t just about adventure — it’s about balance.
Tell us about your perfect day

08/08/2025

Back at - no better way to relax and unwind come sauna with us.