01/02/2025
EMDR.
I trained in this modality of therapy several years ago. I’ve continued to train and read about the application and science behind it.
At first I was a complete sceptic.
How can this therapy possibly work?
In my experience of working with clients who have experienced trauma I believe it helps enormously.
Clients say “ I feel lighter” “ I no longer believe that to be true”.
It’s well researched the body keeps the score of trauma.
Alongside other key things, for example beliefs and emotions
If you believe traumatic events or a one off traumatic event is impacting you. Check this out.
