Pilates & Yoga with Alison

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Pilates & Yoga with Alison Yoga and pilates/Movement Therapy

28/01/2025
16/08/2023

ABOUT ALISON PICKERING PILATES & YOGA

I am a pilates/yoga instructor and body worker with over 15 years experience helping people feel better through movement.

I aim to offer yoga/pilates to nourish and replenish mind and body.

I guide participants to listen to their body, incorporating gentle, mindful movement that help to relieve restrictions bringing a felt sense of release and ease in the body and contentment to the mind.

Address


B646SE

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Website

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