Laugh-along with Ligon

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Laugh-along with Ligon We’ve all heard the phrase ‘laughter is the best medicine!’

Laughter yoga involves deep diaphragmatic breathing and has been proven to have many health benefits including the release of feel good chemicals like endorphins and dopamine.

08/02/2022

🤣🤣🤣

15/11/2021

I’m currently only running in-person laughter yoga sessions in Calderdale. However, if there’s enough interest, I may also schedule some zoom sessions 🤩🤩😁

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