Escape yoga and wellbeing

Escape yoga and wellbeing Dru is all about you! It will give you the tools to take into your daily life. I found Dru when I was stressed, anxious and suffering with lower back pain.

Dru is a gentle powerful form of yoga and is rooted with Hatha principles, it has grace and flow like Tai Chi, soft, slow movements making it accessible for any shape, size, age and abilities to do. It will give you the tools to take into your daily life, leaving you feeling stretched, energised, relaxed and nurtured. I did wonder what I ws letting myself in for but I left the 90 minute class and felt like Dru had opened its arms and given me one big hug and whispered "all is well". And from that day forward Dru became a part of my life, leading me to where I am today, and if I can help just one person to feel the same then Dru has worked its magic again.

Introduction to Menopause- An Evening ofUnderstanding & Support.Join us for a welcoming and informative evening explorin...
11/01/2026

Introduction to Menopause
- An Evening of
Understanding & Support.

Join us for a welcoming and informative evening exploring menopause in a calm, supportive space.

This 3-hour session offers practical self-help techniques, gentle movement, and guided breathwork to help you better understand and support your changing body.

Run by a certified menopause coach and yoga/breathwork instructor.

🗓️ Tuesday 27th January
🕰️ 6-9pm
🏠 StoneChair Club, Shelf
💴 £25

Open to all women seeking knowledge, connection, and practical tools for this stage of life.

To book contact 07812 117457
Or www.escape-yoga.co.uk

Any questions please don’t hesitate to contact or DM.

JANUARY RESET…..Yoga classes for all ages all abilities.Mon 6-7pm & 7.15-8.15pm ( at stone chair, shelf)Weds 7.30-8.30pm...
02/01/2026

JANUARY RESET…..
Yoga classes for all ages all abilities.
Mon 6-7pm & 7.15-8.15pm ( at stone chair, shelf)
Weds 7.30-8.30pm Relax and unwind (online zoom)
- personalised one to one yoga sessions
DM for further info or message 07812 117457

Bask in the glow of candlelight during a gentle restorative yoga flow, then surrender to stillness with meditation and t...
01/11/2025

Bask in the glow of candlelight during a gentle restorative yoga flow, then surrender to stillness with meditation and the healing tones of a sound bath.
The session is £25
To book contact ⁨07812 117457⁩ or www.escape-yoga.co.uk
Places are going quickly…..

Bask in the glow of candlelight during a gentle restorative yoga flow, then surrender to stillness with meditation and t...
23/10/2025

Bask in the glow of candlelight during a gentle restorative yoga flow, then surrender to stillness with meditation and the healing tones of a sound bath.
The session is £25
To book contact 07812 117457 or www.escape-yoga.co.uk

13/09/2025

⭐️New classes starting at escape yoga on Zoom.

☀️ Rise and shine ……Tuesday 6.30-7.30am- a great way to energise and start your day.

😴 Stress and Sleep……Wednesday 7.30-8.30pm- A nurturing and relaxing session leaving you ready for bed.

💃🏽 Saturday morning movement.
Saturday 9.30-10.30am- energising the body ready for the weekend.

Monday evenings are still the same classes are 6-7pm & 7.15-8.15pm at Stone Chair Club, Shelf, Halifax.

To book www.escape-yoga.co.uk or contact 07812 117457

❤️

25/08/2025

Escape offers a top-to-toe range of treatments
Environ skin specialist.

Menopause Workshop Thurs.11th September 6.30-8.30pm held in Hipperholme, Halifax. Supporting women through Menopause w...
25/08/2025

Menopause Workshop Thurs.11th September 6.30-8.30pm held in Hipperholme, Halifax.

Supporting women through Menopause workshop includes :

* Vitamin supplement advice.
* Reflexology 👣 🙌 self help techniques.
* Yogic breathing 🧘‍♂️. plus much more…….
Suitable for perimenopause, menopause and post menopause.

Holistic wellness is a combination of knowledge, wisdom and action.

To book and for further information contact 07812 117457

Workshop is £25 limited places available.

Menopause Workshop Thurs.11th September 6.30-8.30pm held in Hipperholme, Halifax. Supporting women through Menopause w...
25/08/2025

Menopause Workshop Thurs.11th September 6.30-8.30pm held in Hipperholme, Halifax.

Supporting women through Menopause workshop includes :

* Vitamin supplement advice.
* Reflexology 👣 🙌 self help techniques.
* Yogic breathing 🧘‍♂️. plus much more…….
Suitable for perimenopause, menopause and post menopause.

Holistic wellness is a combination of knowledge, wisdom and action.

To book and for further information contact 07812 117457

Workshop is £25 limited places available.

New classes at Stone Chair variety club, Shelf, Halifax………. 3.15-4.00 Chair Yoga 4.15-5.00 Chi...
13/07/2025

New classes at Stone Chair variety club, Shelf, Halifax……….
3.15-4.00 Chair Yoga 4.15-5.00 Children’s Yoga. 6.00-7.00 Beginners Yoga. 7.15-8.15 Beginners Yoga. To book contact 07812 117457

**WORKSHOPS**BREATHWORKBreathe, release,renew….Learn to bring calm, clarity and balance into your life.BOOST YOUR BRAINT...
02/07/2025

**WORKSHOPS**

BREATHWORK
Breathe, release,renew….Learn to bring calm, clarity and balance into your life.

BOOST YOUR BRAIN
Tips on how to protect your brain now, it’s the operating system for your entire life.
Learn exercises and techniques to help keep the brain healthy.

AGE WELL, FEEL FABULOUS
Tips on how to improve balance, stability and flexibility.
Sleep health and much more…

These 2 Hr workshops run Thurs evenings have limited spaces so book now to secure your place.
Contact Estelle on ⁨07812 117457⁩

How many times have you said “I’m not flexible”“I can’t even touch my toes”“I can’t get down on the floor, I’ll never ge...
25/06/2025

How many times have you said “I’m not flexible”
“I can’t even touch my toes”
“I can’t get down on the floor, I’ll never get back up”
Yoga can be done in a chair…
Why not come along to one of our classes:

Mon 6-7pm
7.15-8.15pm
At Stone chair variety club, Shelf.

You will be amazed how flexible you become and how your balance will get better and better.
Also coming soon Chair yoga class 3.30-4.15pm Mondays
For more info contact 07812 117457

Address

Halifax
HX37

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Tuesday 6:30pm - 7:30pm

Telephone

+447812117457

Website

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