Dru is a gentle powerful form of yoga and is rooted with Hatha principles, it has grace and flow like Tai Chi, soft, slow movements making it accessible for any shape, size, age and abilities to do. It will give you the tools to take into your daily life, leaving you feeling stretched, energised, relaxed and nurtured. I did wonder what I ws letting myself in for but I left the 90 minute class and
felt like Dru had opened its arms and given me one big hug and whispered "all is well". And from that day forward Dru became a part of my life, leading me to where I am today, and if I can help just one person to feel the same then Dru has worked its magic again.
