Ruh-soul counselling

06/02/2026

https://youtu.be/EkKlbQ7Vqes?si=jZNQpgcyuLxlEMR7

📝 Prompts in the comments Discover how the Internal Family Systems (IFS) model aligns with Islamic wisdom for deep inner healing. 🌿✨In this session, we exp...

06/02/2026

Join us on our YouTube journey

Join us

06/02/2026

https://www.facebook.com/share/p/1C11shRCzW/ 🤍

I’ll be quietly gifting copies
If this would support you, you’re welcome to comment 🤍
I’ll message the recipient directly, insha’Allah.

https://www.amazon.co.uk/dp/B0GHR2W912

06/02/2026

https://www.facebook.com/share/p/14TDPswAp11/

05/02/2026

https://www.facebook.com/share/p/1Jz2VrCTs4/

04/02/2026

https://youtu.be/SgJQUZ0PBL0?si=oOFz_uuUGj-hgvzD

In 1807, Omar ibn Said, a Muslim scholar, was stolen from Senegal & sold into slavery in America. He left behind an autobiography written in Arabic. To mark ...

04/02/2026

https://youtu.be/HichTH8GHsw?si=WWjxM3OWvYSgxtrv

🌿 Mindful emotional regulation for Muslimah — gentle, Deen-aligned support here:👉 https://mindfulmuslimah.samcart.com/referral/9MxyJ7m2/9cov5jkmFEfsKUKeAff...

03/02/2026

Breaking cycles of trauma is a form of amanah. Sharing for the benefit of sisters and mothers seeking free, Deen-based recovery.

Trauma does not end with one generation.If it is not addressed, it is passed on — not through intention, but through stress responses, emotional regulation p...

02/02/2026

02/02/2026

https://www.facebook.com/share/p/1N79uY87cX/

02/02/2026

Ramadan Journal Giveaway
In the spirit of sharing khayr this Ramadan, I’m gifting a copy of Ramadan Reflections: A Quiet Companion.
A gentle journal for calm reflection, fasting, and prayer — created for real lives and quiet moments.
Please share for khayr if you wish, and comment “Ramadan” to be included, insha’Allah.
“In the remembrance of Allah do hearts find rest.”
(Qur’an 13:28)

01/02/2026

https://www.facebook.com/share/p/1Ac3WGD1gR/

Bismillah.
I’ve made a free 7-day reflection journal for anyone quietly returning to Allah.
No pressure. No performance. Just space to soften, reflect, and realign. Muslim Trauma-Auntie Aisha
📘 Download here ⬇️

https://open.substack.com/pub/auntieaisha/p/bismillah-a-free-7-day-journal-to?utm_source=share&utm_medium=android&r=60hqk3