Leaf Yoga & Reiki

01/05/2026

🔥 🌸 Happy Beltane!🌻 🪻

I hope you have a fabulous day today and can get out into nature.

I'll be spending this aft in the woods with , releasing anything that no longer serves me and making space for the shifts that are coming.

🌀 The energy is strong today. Can you feel it?

🕯️ Light a candle or have a fire tonight and focus on releasing anything that no longer serves you. Let it go. 🌬️

27/04/2026

✨ I'm getting booked up so if you'd love to find your calm and have some beautiful, restoring, healing energy in May then please book in ASAP 🏃‍♂️

🗓️ I also have a Saturday available this month too!

👀 for exciting things coming soon!

Leafyogaandreiki.co.uk or 07436147745 to book or for more info.

Helen 🌿

23/04/2026

3 sessions today! Feeling excited but I'm always a bit nervous when starting new sessions.

💛 1.30-2.30pm Gentle chair & mat session. There'll be lots of space for walk-ins too if you haven't booked. This session can be done fully on the chair too so anyone who's feeling nervous, please don't worry!
Come along and have a chat. You can ring/message me before if you want to discuss anything before arriving.
This session mirrors the Wednesday morning session and this week's theme is focused on the Sahasrara (crown) chakra bringing clarity and stillness of mind.

💚 6-7pm Vinyasa flow is a faster, mandala flow focused on grounding and the breath leading movement. We can still use the chair though if need be.

🌿 Every BODY, ability and age always welcome.

Contact me to book (info below) but I do try to keep some walk-in spaces available too!

📍 Heywood URC, Northowram, Halifax.

💜 And finally, a privately booked session afterwards where we'll flow through asanas before resting in Yin and finishing with a Nidra (sleep) meditation.

📞 07436147745
📧 leafyogaandreiki@gmail.com
🌐 leafyogaandreiki.co.uk
Leaf Yoga & Reiki

Leaf Yoga & Reiki provides yoga classes, children’s yoga, chair yoga and Reiki in Halifax & Bradford, supporting wellbeing through inclusive, nurturing practices for people of all ages and abilities.

22/04/2026

🌍 Happy Earth Day!

Hope that you can take some time to connect, ground and be yourself in nature today.

Helen 🌿

21/04/2026

✨ Find your calm this Thursday ✨

A new weekly class has arrived in Northowram, Halifax 1:30–2:30pm - the perfect pause in your day.

Whether you’re looking to gently stretch, unwind after a busy morning or take a moment just for you before the afternoon rush, this class is designed with every body in mind.

🪑 Chair & mat-based yoga
💚 All ages, abilities & bodies welcome
🧘🏽‍♂️ Adaptable asanas (poses) so you can move in a way that feels right for you

Come as you are and leave feeling calmer, looser and more grounded.

📍 Northowram | Thursdays 1:30–2:30
🌿 Leaf Yoga & Reiki

Find out more or book your space:
🌐 leafyogaandreiki.co.uk
📞 Helen: 07436 147745

Please share away so this reaches people who may not be on socials.

Helen 🌿

16/04/2026

✨ Limited Reiki session availability ✨

I'm getting booked up over the coming weeks so after these dates, the next will be at the beginning of May.

If you’re feeling overwhelmed, low in energy or simply just need a reset, this is a gentle space to come back to yourself 🤍

The Elsie Whiteley Innovation Centre
Greetland Wellness Hub CIC

Helen 🌿

16/04/2026

🔔 Just a reminder that tonight's yoga session will start at 5.50pm as we've got to be off site before 7pm.

📍 Heywood URC, Northowram, Halifax

Thank you to all who have booked on leafyogaandreiki.co.uk

See you there!

Helen 🌿

Leaf Yoga & Reiki provides yoga classes, children’s yoga, chair yoga and Reiki in Halifax & Bradford, supporting wellbeing through inclusive, nurturing practices for people of all ages and abilities.

15/04/2026

Wow! What a morning! What a couple of weeks!

Ignore the no makeup and the emotional voice... 😂

🌿 Thank you so much for supporting my small business.

Yoga is such a deep, ancient, traditional way of living and movement through asanas just scratches the surface. I'm so grateful to be able to learn and share that with people who join me for a practice.

🔗 If you're interested in finding out more or joining me, there's a link in the bio for my website with all my contact info on.

15/04/2026

Hope you're having a great week! This week has been a busy one already - love meeting new people.

Thank you for reaching out with queries and booking sessions leafyogaandreiki.co.uk - so glad I have a booking system now ✅
A few walk-in spaces still available so if you haven't booked, don't worry!

I've been planning my new classes for this week and am excited. Just getting my mats ready for this morning's chair and mat session at Heywood URC, Northowram 10-11.

I'm also there tomorrow:
🌿 Chair and mat slower flow 1.30-2.30
🌿 Vinyasa flow 5.50-6.50.

🌘 Also, did anyone else not sleep last night? I'm defo blaming it on the new moon!

Leaf Yoga & Reiki provides yoga classes, children’s yoga, chair yoga and Reiki in Halifax & Bradford, supporting wellbeing through inclusive, nurturing practices for people of all ages and abilities.

13/04/2026

On your last drop of shampoo? Before popping your bottles in the recycling… we'll have them! 🫧

We are in urgent need of empty cosmetic bottles for our shampoo refill station in our Free Shop. Our Free Shop supports people seeking sanctuary with clothes, footwear, household items and toiletries - all made possible thanks to the generous donations from our community.🧡

If you have any empty bottles at home, please drop them off to us. We're open Mon-Thurs, 9am-3pm. And a shout‑out to any local hair salons - please get in touch if you have empties we can take off your hands! Thanks!✂️🧴

10/04/2026

🌿 New Chair & Mat Yoga – Heywood, Northowram, Halifax 🌿

I’m excited to be launching a brand-new Chair & Mat Yoga session starting Thursday 16th April 1.30-2.30pm, created especially after my Wednesday morning class became so popular!
This class focuses on gentle strengthening, toning, and improving balance whilst also giving you time to slow down, breathe and find a sense of calm.

Perfect for:
🌿 Beginners or those returning to exercise
🌿 Anyone wanting a more gentle, supportive class
🌿 All ages, bodies and abilities are always welcome

You can choose to use a chair, the mat or a mix of both: everything is adaptable to suit you.

If you live in or around Northowram, I’d love to welcome you. It’s a friendly, relaxed session with no pressure - just a chance to move, stretch and feel good.

📩 Send me a message, look on my website or give me a ring for more details or to book your space. Spaces are limited but I try to keep walk-in spaces too.

Feel free to share with anyone who might benefit💚