August Armstrong Fitness

August Armstrong Fitness Mobile personal trainer and running coach helping you build strength, confidence and self belief. Based in Halifax, Leeds and surrounding areas.

A mobile and online personal trainer passionate about and specialising in pre and postnatal fitness, women's strength, beginners running programmes and runners strength. Mobile slots available in Halifax, Brighouse, Wyke, Rothwell and surrounding areas, North Leeds. Train from your home or a safe outside space on your own or with a partner. Online app based training with regular checks ins and contact with me.

Getting older doesn’t mean slowing down — it just means moving differently.My at-home personal training sessions for ove...
23/03/2026

Getting older doesn’t mean slowing down — it just means moving differently.

My at-home personal training sessions for over 65s are designed to help you feel stronger, more stable, and more confident in your everyday life.

💃🏻From improving balance, making daily tasks easier and helping you achieve new and exciting goals, everything is tailored to you—at your pace, in your home.

🧡 I’m a friendly and passionate personal trainer based in and around Rothwell, Woodlesford, Oulton, Middleton and surrounding areas who believes having an active life is a fulfilling life.

💜 I’m good company, will be your biggest cheerleader and will help you achieve beyond your goals.

🩵 Because staying independent and feeling confident and happy in your body matters at every age.

Send me a message to find out how I can help you or a person you love ❤️

Jetts run club 🏃🏻‍♀️ 🏃🏻 🏃🏻‍♂️!From next Monday 9th February at 6:15pm I’ll be leading a super social, steady 5km from !...
04/02/2026

Jetts run club 🏃🏻‍♀️ 🏃🏻 🏃🏻‍♂️!

From next Monday 9th February at 6:15pm I’ll be leading a super social, steady 5km from !

Whether you’re a seasoned runner, coming back from a break or wanting to build your fitness with some steady cardio, come and chat away the miles with me. No better way to start the week 🙌🏻

⭐️🌝 Hi-vis and bright colours to be worn, please, until these dark nights turn into lighter ones!! ⭐️🌝

So excited that I’m now one of the PT’s at ! I have daytime and evening slots available for 1:1 sessions, couples/friend...
03/02/2026

So excited that I’m now one of the PT’s at !

I have daytime and evening slots available for 1:1 sessions, couples/friend training, and small groups. I’ll also be leading the Jetts Run Club on a Monday evening at 6:15pm 🙌🏻. A steady, social session of about 5km to start the week off 💪🏼

I’m a perinatal qualified PT and specialise in women’s training, complete beginners and runners strength. I’ll be your biggest cheerleader and absolutely love helping people thrive in fitness and hit their goals.

I also love the social side of fitness and running, and how it brings people from all walks of life together so I’ll be planning some group coaching sessions in the future.

Message me to find out how I can help you and if you see me around the gym, please come say hi!

Whilst the sound of mum and baby groups seems like an amazing way to spend your maternity leave, by the time you’ve pack...
02/02/2026

Whilst the sound of mum and baby groups seems like an amazing way to spend your maternity leave, by the time you’ve packed your bag, dealt with a p*e and poonami, changed your top twice because sick and had to go back in for the bottle you left on the counter, you’ve already had a full workout. Then you remember you’ve forgotten to brush your teeth 🤦🏻‍♀️🤣

I’ve been there and done it. Twice. And it’s the reason I trained as a postnatal PT because those sessions kept me sane, strong and rebuilt my confidence and self esteem.

If you’re at least 6 weeks PP (or 12 weeks C section) and are looking to gently get back into fitness or are wanting to start from scratch, I can provide mobile sessions in Leeds/Halifax and Brighouse or online coaching with regular check ins.

Mobile coaching in your own home, or both another mum who will be your biggest cheerleader. Where there is no expectation for you to brush your hair/teeth, wear make up, pack the nappy bag, worry about whether there’s petrol in the car. DM me to book your slot❤️

We’re more than 3 weeks into the start of 2026 and it’s often around now ‘new year new me’ starts to fade. By regularly ...
21/01/2026

We’re more than 3 weeks into the start of 2026 and it’s often around now ‘new year new me’ starts to fade.

By regularly showing up for yourself you can charge the narrative to ‘new life, new me’. Fitness and health isn’t an 8 week drop a dress size challenge. It’s lifelong habits that bring happiness, give you purpose and build your confidence. Choosing that for yourself is what you deserve. Fill your cup first ❤️

Are you new or returning to exercise? Do you find the thought of going to a gym intimidating and overwhelming? Are you l...
20/01/2026

Are you new or returning to exercise? Do you find the thought of going to a gym intimidating and overwhelming? Are you looking for a trainer who’ll become your biggest cheerleader, support you in being the best version of yourself and help you begin your personal journey from right where you are now - without judgement, expectations or comparison?

Training alone without guidance, clarity or encouragement can make even the smallest step feel impossible. I support my clients in removing the fear, overwhelm and self doubt, and help you build a routine that works for you, your body and your life.

If you’re new to exercise, returning after a break, overwhelmed by gyms, a stay at home mum who is struggling to get out to classes I can come to your home with equipment, bags of encouragement and a plan that’s tailored for you.

📍I cover Hipperholme, Brighouse, Northawram and surrounding areas, Rothwell, Oulton, Woodlesford, Middleton and surrounding areas and North Leeds.
👩‍💻Not in these areas? I also provide online, app based training, regular checks-ins and tailor packages around your needs.

If this feels like the support you have been looking for, please get in touch. We can chat through where you are now and how I can help you take that first step ❤️

Whatever you have on this week, make sure somewhere and somehow you’re doing something that prioritises your health, wel...
19/01/2026

Whatever you have on this week, make sure somewhere and somehow you’re doing something that prioritises your health, wellbeing and happiness - because it trickles down to the people who rely on you.

My life completely changed when I began a couch to 5km at my local running club. On my 32nd birthday, I turned up unfit,...
16/01/2026

My life completely changed when I began a couch to 5km at my local running club.
On my 32nd birthday, I turned up unfit, unmotivated and unsure whether I was capable of running 5km continuously.
Turns out I could because 8 weeks later I ran Brighouse parkrun without stopping or walking.

There was no expectation for me to do anything other than follow a simple, achievable plan. I didn’t have to change my diet, I wasn’t expected to loose weight, inches or drop a dress size. I wasn’t expected to do it in a certain time or be able to run any particular pace. I just had to show up 3 times a week and put the effort in for 45 minutes - not for the run leaders, not for the others in my group but for me.

8 years later I’m so grateful to 2018 me for taking that step. I remember how painfully hard it was. I’ve gone on to achieve so much and I’m proud of the resilient, strong, happy and ambitious woman I am. I’m fit, strong and have a life full of wonderful people and amazing opportunities because I took one step and just kept moving.

I wouldn’t have trained to be a PT if I didn’t make that step. Before I started running I felt I didn’t have purpose outside of being ‘mum’. And whilst that’s still my absolute favourite role in the world, helping others to achieve their goals and change their lives gives me so much life now.

So just close your eyes and take the step and if you need someone to hold your hand who ‘gets it’, I’m here ❤️

3 peaks with these babes. The therapy I needed! We picked a perfect dry and cloudy day - but it was freezing, the first ...
19/10/2025

3 peaks with these babes. The therapy I needed! We picked a perfect dry and cloudy day - but it was freezing, the first time I’ve felt cold this autumn. We managed to get to the pub just as the darkness set it so thankfully we didn’t need to rock our head torches. And we won’t mention the tiny ‘detour’ 🤦🏻‍♀️😆.

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