MorphFit Gentle Movement Project Ltd.

MorphFit Gentle Movement Project Ltd. Award winning onsite and online gentle exercise programme. Sessions are centred around chair- based and where appropriate standing exercises.

As a social enterprise the core of our work is funded however we also deliver commissioned programmes for clients. We deliver gentle movement courses to the elderly, carers, those suffering isolation and all age groups with acknowledged health conditions. Group classes last for 45 minutes and are adapted to meet the needs of each individual, blocks run for 9 consecutive weeks. Exercise is an all-powerful medicine for many common health concerns- releasing tension and stress, exercise boosts physical and mental energy, and enhances well-being through the release of endorphins.

“Other classes and gyms can be intimidating, attending those in the past I’ve felt like people are judging me, but I don’t feel like that with MorphFit, it’s so inclusive, I’m very comfortable in those sessions”.

“They improve my physical and mental health”.

“It allows me to connect with new people and form friendships”

“It’s a way to improve my body and mind whilst having fun with others at the same time”

Happy New Year Team MorphFit! 🥂Thank you to everyone who moved with us, supported us and worked with us in 2025!We look ...
01/01/2026

Happy New Year Team MorphFit! 🥂
Thank you to everyone who moved with us, supported us and worked with us in 2025!
We look forward to continuing our gentle movement journey with you in 2026! 🎉

31/12/2025
Happy New Year from the MorphFit Gentle Movement Team 🎉🎉
31/12/2025

Happy New Year from the MorphFit Gentle Movement Team 🎉🎉

Merry Christmas Team MorphFit 🎅!
25/12/2025

Merry Christmas Team MorphFit 🎅!

It’s Christmas Eve… Seasons greetings from our own little elf and Santa! 🎅🏼
24/12/2025

It’s Christmas Eve… Seasons greetings from our own little elf and Santa! 🎅🏼

Today was the MorphFit staff Christmas lunch.It’s not often we get to shake the sportswear off in exchange for sparkles,...
22/12/2025

Today was the MorphFit staff Christmas lunch.
It’s not often we get to shake the sportswear off in exchange for sparkles, but it’s always great when we do! 🎅🏼🎄
Our doggy mascot Otis even got to join in on the festive fun 🐶.
Cheers to another amazing year of gentle movement!

Merry Christmas from everyone at MorphFit🎄
19/12/2025

Merry Christmas from everyone at MorphFit🎄

18/12/2025
It was wonderful to be a part of this 🎅🏼🌲. Thank you to everyone who supported this years toy drive! 🩵
18/12/2025

It was wonderful to be a part of this 🎅🏼🌲.
Thank you to everyone who supported this years toy drive! 🩵

MorphFit will close on Friday 19 December 2025 at 5PM reopening on Monday 5 January 2026 at 9AM.Registration for new cl...
15/12/2025

MorphFit will close on Friday 19 December 2025 at 5PM reopening on Monday 5 January 2026 at 9AM.

Registration for new clients is now closed for 2025, we will process all enquiries in the new year.

In November alongside BRAG : Bothwell Road Action Group and we hosted a workshop ahead of our Climate Ready Places proj...
12/12/2025

In November alongside BRAG : Bothwell Road Action Group and we hosted a workshop ahead of our Climate Ready Places project.
We wanted to understand what we can do within the local area to better prepare for climate change.
Thank you to everyone who joined us. Its not too late to share your views, just drop us a message in the comments! ♻🌍🌳

We were delighted to receive a visit from long-standing service user Lynne who very kindly nominated MorphFit for the JT...
09/12/2025

We were delighted to receive a visit from long-standing service user Lynne who very kindly nominated MorphFit for the JTUC Christmas Donation.

The generosity of JTUC ensures funding for our popular online gentle movement sessions.

We are so grateful, Thank you ☺️🩵.

Address

Hamilton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447955025347

Website

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Morphit Gentle Movement Project Ltd.

“To deliver either in the appropriate environment or via a digital platform the advancement of health through the provision of a range of gentle movements and lifestyle interventions that will help the elderly and all populations experiencing acknowledged health issues to maintain and / or improve general wellbeing, physical and mental health”