Alison Norman Independent Consultant The 1:1 Diet By Cambridge Weight Plan.

23/01/2026

Ever wondered what a full day of eating could actually look like on The 1:1 Diet?

Here’s a real-life food diary, brought to life by one of our amazing slimmers following Step 3 of the plan 💛

🥣 Breakfast – Mixed Berry Porridge with blueberries
🥤 Lunch – Banana Shake
🍽️ Dinner – Homemade chicken kebabs with celeriac fries, salad and light mayo

Plus, four litres of water!

Balanced, satisfying and fully supported, with personalised guidance from a dedicated Consultant every step of the way.

Would you like to see more real-day meal ideas like this? Let us know in the comments 👇

Lots of products to choose from. All high protein foods and absolutely delicious



DM me to start.

Alison ❤️

21/01/2026

Interesting... FOODS FOR THOUGHT 💭

Now..Stop ✋ and hit that PAUSE button, when you next think you are having a "craving"...

What does your body really need?

🤔👏🤔👏🤔👏🤔👏🤔👏🤔👏🤔

21/01/2026

Whoo hoo week 1 completed and 8 3/4 lbs down for my slimmer Alison
💪🏼🙌💪🏼

21/01/2026

What is the 1:1 Diet ?

Flexible weight loss plans THAT WORK ! Tailored to suit you whether it’s just 1/2 a stone or 10 stone or more. With my help and guidance you’ll achieve your goals !

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪 you can still have conventional food too if you wish.

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Alison ❤️

📱 call,txt,WhatsApp 07957126201 or comment info and I’ll send you some over.

Below is just a few of my slimmers who got in touch and the rest is history 👇

20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and to me today to get started.

Alison ❤️

📱 call,txt,WhatsApp- 07957-126201

I’ve been helping people lose weight and maintain for over 16 years 🥰

19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? 🤗🤗
Contact me today to get started.

I can be your Consultant remotely wherever you are in the UK 🇬🇧 with video calls, messaging support and delivery direct to your door 🚪 OR..With "In Person" appointments!!... at my private consulting room at home 🏠

Call or message me to get you started.

📱 07957126201

Alison ❤️

18/01/2026

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

18/01/2026

Me & my girl Gail Gillan 💕💕💕 convention weekend 🥂

17/01/2026

17/01/2026

😋

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

17/01/2026

Let’s go !! Annual convention 🎉