Ten Moons Birth Wisdom

22/11/2025

In my opinion the birth of every baby, regardless of how they entered this world, should be marked with a celebration of some kind.

I hear lots of clients imagining the day they get home with their babies and can once again eat soft cheese, sushi, eggs with a runny yolk or pate…sometimes all of these!

And women who have given up alcohol for the duration of the pregnancy can be secretly looking forward to a small glass of wine at some point in their postpartum journey.

For those women I always suggest that the first arrival home is marked with a glass of champagne 🥂

This couple, who had an incredibly challenging journey to full term pregnancy, took the suggestion happily and tagged me in their WhatsApp group chat 🥳🙌🏻🥂

21/11/2025

A fab new offering from Laura at Dragonfly Wellness has come to Gilden Park 🙌🏻

A wonderful de-stressor and time for yourself, away from hectic schedules

💙Start your day the right way with a SOMA Breath journey.
See below for details and book at

https://www.dragonflywellnessuk.co.uk/booking-calendar/soma-breath-the-hub-gilden-park-harlow

21/11/2025

Helen Ball has been part of Durham Infancy & Sleep Centre for over 20 years and is an expert in how babies sleep.

She’s recently published a book on sleep patterns of babies and it’s fascinating reading!

If you’re in the throes of early parenthood and could use something shorter than a whole book, check out BASIS website for information sheets for parents. All evidence-based and quick and easy to read.

We have refreshed the Basis website this summer, updating and streamlining the evidence summaries, and making the layout more 'mobile friendly'. Come take a look, and as always, please share! Link in comments.

09/09/2025