Inspire Mentoring

Inspire Mentoring Mentoring support and guidance offered to families looking for additional support with ADHD and ASD.

Over 20 years in education has enabled me to offer bespoke support to families navigating a new diagnosis or just wanting some advice and guidance.

Useful topics.
19/05/2026

Useful topics.

Upcoming ADHD UK support groups this week!
Join us to learn, ask your questions, and connect with others.

You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support.

Book your tickets here: https://events.adhduk.co.uk/

Thrive with

Pleased to share my new contact details.   Happy to chat about what Inspire Mentoring can offer🌟
11/05/2026

Pleased to share my new contact details.

Happy to chat about what Inspire Mentoring can offer🌟

Keen to try this.
27/04/2026

Keen to try this.

Are you aged 50+ and living with ADHD?

We are inviting you to take part in a creative storytelling initiative exploring ADHD in middle and older age.

Share your experiences, identity or perspectives through:
• Art
• Writing
• Photography
• Audio
• Or any other creative form

A few important notes:
• This is a public engagement activity, and will not be used for research
• You keep copyright
• Anonymous or named – it is your choice

Selected work may feature in a digital gallery, exhibitions, or a printed collection, to help share experiences of ADHD in middle and older age with a wider audience. This will be decided based on the number and type of submissions.

Submit here: https://livpsych.eu.qualtrics.com/jfe/form/SV_a4cgq9Y0sPLnWwm

If you have any questions or would prefer to send your submission via email, you can contact Dr Amber John (ajohn@liverpool.ac.uk)

27/04/2026

Watch this space.
New contact ℹ️ for Inspire Mentoring.

Out in nature this morning.
17/04/2026

Out in nature this morning.

Family time
22/03/2026

Family time

21/01/2026
21/01/2026

Dear DSM-6 Decision-Makers,

Hi there.

It’s me, Max, a member of the Autistic community.
I’m one of the people whose brains you metaphorically dig into every time you decide to change the list of things that make a person Autistic.

It must be so odd for you to have a representative of one of your official diagnoses weigh in on your decisions.
You tell clinicians how to identify us, but frankly, your track record is not so good.

With that in mind, I want to talk to you about autism and ADHD, called AuDHD in my community.

For years, you told us autism and ADHD could not co-exist. Mutually exclusive, like oil and water. War or peace. We could have one of these identities or the other, but not both.

You also told us Autistic people couldn’t experience co-occurring selective mutism (what we call situational mutism).
Funny thing, though.

Many speaking-Autistic people, myself included, experience environments or interactions that trigger a loss of our ability to communicate with spoken words.

Imagine my surprise when your “science” finally caught up with my lived experience. After the 2013 edit of the Diagnostic and Statistical Manual, what had always been true was suddenly allowed to be named: I could be Autistic and ADHD, and experience situational mutism. Woo hoo!

Since those DSM-5 edits, research has continued to validate what Autistic people already knew.

A 2017 Swedish population study of nearly 1.9 million people found that ADHD is not just slightly more common, but dramatically more prevalent in Autistic people than in the general population.

Sit down for this one. It’s not a little more likely in our community, or something that happens sometimes.

ADHD is 22 times more common in Autistic people.

Twenty-two times.

At what point does “co-occurring” stop meaning exception and start meaning the majority experience for Autistic people?

From where we sit, AuDHD is not rare.
It is common and it is expected.
Autistic people without ADHD are starting to look like they are in the minority, especially among those without an intellectual disability. (I suspect that latter may be due to diagnostic overshadowing.)

The diagnostic manual has changed dramatically in just 13 years. Criteria have been rewritten, categories have merged, and assumptions have been overturned.

It is time to formally recognize the prevalence of ADHD for Autistic people, develop more relevant supports for our particular blend of neurodivergence, and recognize the AuDHD identity.

There is no date set for the next revision of the DSM, but there is every reason for your team to get to work on it.

When ADHD is ignored in Autistic people, the result is unmet needs.

To be precise: more unmet needs — something Autistic people already have more than enough of.




06/08/2025

Stardust Poetry

Theatre trip and good friends bring lots of happiness 😁
06/08/2025

Theatre trip and good friends bring lots of happiness 😁

Address

Harpenden

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447415891530

Website

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